Spotlight on: Citric Acid

Published on by Lee1 Comment

Citric acid is in just about everything from skincare products, to food, to floor cleaner. While lemons aren’t really something you want to be rubbing all over your face, citric acid is something very different and is actually quite beneficial!

Here is what you need to know about citric acid and how to incorporate it into your routine.

What is Citric Acid?

Citric acid is found in, you guessed it, citrus fruits, and is what gives them their acidic flavor. Citric acid was first isolated in 1784 by the Swedish chemist Carl Wilhelm Scheele, who was able to crystallize it from lemon juice.

And not long after, it started to appear in just about everything but particularly in cosmetics and skincare products. In 2016 the U.S. Food and Drug Administration’s (FDA) Voluntary Cosmetic Registration Program (VCRP) stated that citric acid was used in almost every category of cosmetic products and had over 10,000 reported uses.

It is also used as a popular flavor and preservative agent in foods, soft drinks, and candies.

What Are AHAs?

Citric acid is what’s known as an alpha hydroxy acid (or AHA) in the skincare world. The most basic definition of an HA is a carboxylic acid, which is an organic acid that has at least one carboxyl (carbon double-bonded to oxygen) group. However, that general definition includes unrelated compounds like retinoic acid, L-ascorbic acid, and azelaic acid. Therefore, further qualifications (like alpha, beta, etc) need to be identified.

AHAs are non-abrasive, leave-on exfoliators that are traditionally more effective and gentle than traditional scrubs. Sun damage and overly dry or oily skin can hinder your body’s ability to properly shed dead skin cells. These obstructions can cause skin concerns like dullness, clogged pores, milia, texture, and breakouts. Using an exfoliant can help your skin clear out the dead cells to make room for the new, healthy ones. Chemical exfoliants help to prevent breakouts and premature aging and reduce the appearance of pores.

How Can Citric Acid Benefit Your Skin?

AHAs like glycolic acid and lactic acid can be incredibly potent, and sometimes a little too much for those with sensitive skin. That is where citric acid can be helpful! It is like the training bra of AHAs: It doesn’t really do as much as its fellow acids, but it’s made for people who don’t need the support older girls do.

But what exactly are the benefits of citric acid for the skin? Citric acid (like most all AHAs) can help to brighten skin, shrink pores, treat acne, and correct dark spots and fine lines.

Before it started being added to formulas for its exfoliating abilities, citric acid used to be used to keep the pH range of skincare products in check. The pH of cosmetics and skincare products is important because the skin’s normal pH is slightly acidic. A low acidic pH can cause ingredients to be more irritating for those with sensitive skin.

Is It Safe?

The terms “citric” and “acid” are intimidating on their own but can be downright scary when used together. Especially when it comes to something that you’re putting on your face! But according to The Derm Review, it is perfectly safe to use on the skin! “The Cosmetic Ingredient Review (CIR) Expert Panel reviewed scientific literature and data on the safety of citric acid and its salts and ester in 2014. This data revealed that at concentrations used in cosmetics and personal care products, citric acid and its salts and esters were not eye irritants, nor did they cause skin irritation or allergic skin reactions. Thus, CIR concluded that the available scientific data showed that citric acid, its salts, and esters were safe under current conditions of use in cosmetics and personal care products.”

Some people get freaked out by citric acid because they know that lemons are highly irritating for the skin. And while, yes, you can absolutely go overboard with citric acid, it’s safe to use.

Just be cautious, especially if you have sensitive skin. The thing with citric acid is that it can be intense. Let’s put it this way: How will you know if you’re using too much? Side effects of overuse include stinging, burning, and irritation.

If you’re still unsure, always do a patch test first to see how your skin reacts. If you don’t see any irritation or redness, start to slowly introduce it into your routine. Don’t use AHAs the same night you use retinoids or physical exfoliants because that can lead to serious damage to your skin’s barrier!

Bottom Line

Citric acid can be an effective chemical exfoliant for those with sensitive skin. I don’t find it as effective as glycolic or lactic acid, however, but if you have tried those and found them to be too irritating, citric acid could be a great alternative!

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Disclaimer:

The purpose of this blog is for skin care, makeup, and wellness + health-related reviews and tips only. It is not intended as and does not substitute for medical advice. Information posted should not be construed as personal medical advice. Posts are not intended to diagnose, treat, or cure disease.

You’ll Want To Buy A New Pillow After Reading This

Published on by Lee1 Comment

Here’s a gross fact: your body sheds around 600,000 particles of skin every hour (give or take) and over the course of your life you’ll lose around half your weight in skin cells. What does this have to do with your pillow? Well, every night you shed millions of skin particles onto your pillow, along with sweat, dead hair, saliva, and oil, which all get absorbed into your pillow. Here’s where it gets really gross… Some studies have estimated that up to a third of the weight of old pillows are made up of dead skin, dust and dust mites.

What does that mean? You really need to be washing your pillow as well as your pillowcase a lot more regularly. The longer your pillow goes unwashed (every few months is recommended) the more dead skin and dust build-up there is to attract more dust mites to feast on your dead skin.

Besides all this being super nausea-inducing, using the same pillow for years without washing (guilty) is especially bad for allergy sufferers, but it also essentially ‘dirties’ your outer pillowcase more quickly, and that’s not good for your skin. So even if you’re washing your pillowcase every week (which we recommend), that pillowcase is still coming into contact with your nasty old pillow and all the lingering dust mites that go along with it.

How often do you wash your pillows?

So, what should you do? If you’ve had a pillow for more than three years and never washed it, start by washing it in the machine (if it’s feather you can have it dry cleaned) and then perhaps consider buying yourself a new pillow. In general, try to wash your pillows every three months and consider buying a new one every three years. You can also leave pillows out on a hot sunny day when you change your sheets, as pillows build up moisture, which becomes the perfect breeding ground for bacteria and bugs. After a day in the sun, you’ll notice your pillows will have ‘fluffed up’ considerably thanks to moisture evaporating in the sun.

You can also buy pillow protectors, like this zippered 100% Cotton Bed Bug, Dust Mite & Allergy Control Pillow Protector, $11, which will act as a second barrier against dust mites and will extend the life of your pillow – just wash it every month.

Moral of the story? Unless you want to be sleeping on a pillow packed with thousands of dust mites, dead skin and sweat, we suggest you get washing those pillows asap… We’re just about to buy ourselves a new set!

This $6 Mascara Will Give You The Sexiest Lashes

Published on by Lee1 Comment

One thing we love about mascara is that we get to buy a new one every few months – it’s the perfect opportunity to get our beauty fix and try a new formula! We discovered our latest mascara obsession thanks to a subscriber insanely long, fluttery lashes, who revealed that she swore by the Covergirl Super Sizer Mascara. She loves it so much that every time she travels back to the US, she stocks up on it. Naturally, we had to try it out, and we were not disappointed. Here’s everything you need to know about this amazing $6 mascara!

What it is: A volumizing mascara designed to give full, fanned out lashes.

The brush: Let’s be honest, a mascara wand is as important if not more important than the formula when it comes to mascara, and this wand is pretty unique, to say the least! The rubber wand is made with little bristles that go from short to long at the top of the wand, aka the opposite to most mascara wands, and it feels more like a comb than a brush. When you first pull the brush out of the tube, it almost looks like there are no bristles as they’re so coated with formula.

What we liked: We love how this made our lashes look long, fluttery but also intense, however, we will say it takes a little getting used to – we’re going to give you all our tips! The mascara added a lot of drama to our lashes and depending on the look we wanted to go for, we found that – with a bit of practice – we could achieve natural, fluffy-looking lashes, or more dramatic, defined lashes.

Another huge bonus is that we had absolutely no flaking or smudging throughout the day – and we wore this from 9am till 11pm! We also like the fanned out the effect this gives to our lashes, but you will need to wiggle the brush around and pull your lashes outward to get a super fanned effect.

Tips for using: When you first use this mascara, a lot of product comes off on your lashes – it’s not one of those you need to build up – so it’s really important that you twist the brush when you apply to comb the product through. It also means that you probably won’t need to dip the brush back in the tube between eyes, so what we like to do is apply to one eye and comb through, then do the next eye, then once there’s less product on the brush, comb through the lashes again. This gives us super full, defined lashes that look sexy and fluttery. For a more intense look you can build it up with a second coat, but do it while the lashes are still wet.

Who it’s good for: We recommend this for people with medium to long lashes who want to add volume and definition and a little curl. If you have short lashes, this will add length and volume but it’s not the most lengthening mascara we’ve tried.

Considering the Covergirl Super Sizer Mascara costs $6, it’s a no-brainer for us. We loved the look we could achieve and how well it wore throughout the day. If you’re more of a wack-it-on-and-go kinda gal, then this may not be for you because it does take a little time to perfect.

Have you guys tried this mascara? Let us know in the comments below.

REN PERFECT CANVAS CLEAN PRIMER

Published on by Lee6 Comments

Were do I describe my interest in makeup primers, it would hover between mild to semi-interested. Traditional primers? Not so much since I limit my makeup use to an occasional tinted moisturizer application when I’m in a rush or as an emergency intervention. A good eye cream under my Tom Ford Highlighting Illuminating Pen is all I need to avoid the midday crease. 

REN Clean Skincare has recently made a new look at their Clean Makeup Primer. The product now comes in recyclable glass bottle that you can put in your recycling bin once you are done. I love when companies find ways of reducing waste and REN has really made it simple. The REN Skincare Clean Makeup Primer is made to minimize pores and help to keep makeup stay put all day long. Find out more about this below and if it worked out for me. 

Over the last few years, however, I’ve come to see that the recently launched formulas make for intriguing skincare hybrids. The Silk Canvas from TATCHA, for example, fills in my crater-like pores flawlessly and the compact jar lasts forever. So when REN announced the re-launch of Perfect Canvas, their pore minimizing claims got me. I know it isn’t possible to change the size of a pore but if I combine deep cleansing efforts with a formula that helps to refine their appearance, who am I to argue?

At first glance, the Perfect Canvas bottle with dropper dispenser looks just like any daily hydrating serum. The liquid solution has a slightly viscous texture but doesn’t feel sticky or slippery. Since the formula is silicone free, it doesn’t have the spackle-like slip that I forever associate with the original Smash box primer. It doesn’t feel oily and isn’t heavily fragranced. True to the name, it’s perfect in its simplicity.

SO WHAT DOES IT DO AND WHY DO I LIKE IT?

The REN Clean Skincare Perfect Canvas Clean Primer ($45) is Silicone-free, Pore-minimizing, and makeup-gripping.  A little bit of this product goes a long way so you only need about 2-3 drops. It works best when you pat it into the skin and then proceed with your makeup routine. It does have a matte finish making this the perfect primer for those with oily skin. Even though it’s matte, I still found the primer to work great on my skin which is on the dry/combination side. It helps to even out my skin and makes it smoother for my makeup to glide with ease. This is a primer that I can see working for everyone, but especially for those with oily skin. You will love this product because it locks makeup down for hours and you can recycle it when you’re done.

I use it as the last step in my skincare routine and it delivers a surprisingly tightening effect. Think super thin layer of latex hugging your skin but not in a creepy American Horror Story kind of way. It’s not quite Spanx for your face but it instantly firms and adds a real life filter effect. 

Whether I choose to wear makeup (and when I do, it’s Fenty Beauty Pro Filt’r Hydrating Primer) or not, Perfect Canvas serves as an impressive pore-refining and line-blurring veil. The glass-like smoothness results in a glow that makes me look like I do eat super-greens. In addition to its makeup extending benefits, the formula boasts alpha-glucans, agave, and probiotic extracts. It’s really a makeup primer with treatment serum benefits.

Do I use Perfect Canvas everyday? No. But I when I want to juice up and tighten my complexion before a tinted moisturizer prior to going out, it’s my go to application. It prolongs the longevity of the tint as well. If you’re not a fan of silicone-based makeup primers, the new and improved REN formula is the perfect choice. 

SHOP RENSKINCARE

You can find this product at Sephora stores and online!