Everything You Need to Know Before Trying a Cannabis (CBD Oil)-Infused Beauty Product

Hello Beauties,

I received another interesting email from a blogger who wanted to collaborate with me. I spoke to Kim, the Content Team of Sunday Scaries. They write articles that mainly focus on relieving anxiety and stress through various strategies including the use of CBD. Sunday Scaries also cover various applications of CBD in heart health, skin conditions, diabetes prevention, and among other exciting yet educational topics.

We are living in the marijuanaissance. Thanks to CBD, cannabis is getting its glow-up, trading in the stoner image for a new one as a luxury wellness and beauty ingredient. Loosening of cannabis laws and the enthusiasm around emerging science has legitimized the medicinal claims surrounding CBD, but it’s the boutiquification of cannabis that has made everyone want to be seen with it.

Ask any wellness or beauty aficionado, and they’ll all agree: CBD oil is having a moment. But, unlike other super beauty ingredients making a splash in skin and hair care, there is a lot of controversy surrounding the cannabis-derived ingredient. Nonetheless, its beauty benefits and promising future in beauty are hard to ignore.

I tapped three experts to find out the beauty benefits of CBD oil, plus everything you need to know before trying the popular beauty trend. See what they had to say, below.

What Is CBD Oil and How Does It Work

The cannabis plant boasts a variety of compounds—also known as cannabinoids—believed to contain medicinal benefits. Among these cannabinoids is cannabidiol, or CBD. “Oils that are pulled [from] the plant that contains a high concentration of CBD are known as CBD oils,” says Dr. Alissia Zenhausern, NMD.

In order to understand how CBD oils work, it’s important to know what cannabinoids are and what they do. Cannabinoids are chemical messengers that activate a class of cell membrane receptors located throughout the body. These body receptors are part of the endocannabinoid system, which is involved in a variety of physiological processes including appetite, pain-sensation, sleep, mood and memory. Cannabinoids are either naturally produced by the body (endogenous) or outside the body (exogenous). The cannabinoids found in marijuana and hemp, such as tetrahydrocannabinol (THC) and CBD, are considered exogenous, which, when consumed, also interact with cannabinoid receptors in the body and can generate similar physical and psychological effects.

There are currently two known subtypes of cannabinoid receptors in the body, CB1 and CB2. The CB1 receptor is expressed mainly in the brain, lungs, liver and kidneys. The CB2receptor is expressed mainly in the immune system and in hematopoietic cells. Before the CBD beauty trend took off, Dr. Zenhausern says CBD-infused drugs were most commonly used for pain management and inflammatory conditions, as “CB2 receptors are most commonly found as part of the immune system [and they can] affect inflammation and pain.

Now, it is important to note that CBD will not produce the same euphoric sensations as THC, which means using CBD won’t make you feel “high.” “The way cannabinoids work is by attaching to CB1 and CB2 body receptors. However, new research has found that CBD doesn’t seem to attach to either receptor directly and [might] help your body use its own cannabinoids,” she adds.

The Beauty Benefits of CBD Oil

Although some CBD enthusiasts experiment with adding the oil into homemade beauty tinctures, the CBD beauty trend mostly refers to products formulated with the cannabinoid. Similar to other natural beauty–benefiting ingredients—such as spirulina, which can be ingested on its own or used topically in a beauty product—the oil is the ingredient, and the beauty product is the delivery system that helps provide the skin with the beauty benefits of CBD.

Speaking of beauty benefits, CBD is chock-full of them. So much so that some dermatologists—including board-certified dermatologist, Dr. Debra Jaliman—recommend the use of CBD oil for hair and skin. “It’s rich in vitamins A, C and E,” says Dr. Jaliman. “Vitamin A stimulates the cells responsible for producing the tissue that keeps skin firm and healthy; vitamin C stimulates collagen production, and it helps to reduce signs of aging; [and] vitamin E blocks free radicals from the body [which] helps slow down the aging process,” she continues.

On top of the benefits of CBD on aging skin, it can also benefit breakout-prone complexions. “Because acne is an inflammatory condition related to overworked sebaceous-gland production, promising new research states that CBD can help reduce the production of sebum, which means CBD could become a future treatment for acne, particularly acne vulgaris, the most common form of acne associated with overproduction of sebum,” says Dr. Zenhausern.

CBD beauty products might also help other inflammatory-related conditions such as skin allergies, rosacea, eczema and psoriasis. “The anti-inflammatory and anti-bacterial properties of CBD naturally help improve irritating skin conditions including rosacea, eczema and psoriasis,” Julie Winter, COO and founding partner of CBD For Life, explains.

Skin isn’t the only thing that benefits from CBD—hair can, too! Because it’s rich in fatty and amino acids, it may be beneficial to your hair and nails, too. “CBD and hemp oil stimulate and enhance the growth of hair through the scalp’s absorption of the main fatty acids [found in CBD and hemp], omega-3, omega-6 and omega-9,” says Winter.

Potential Side Effects of CBD Oil

The good news? Unlike THC, initial studies around CBD pose little to no sign of side effects to those who ingest it. “Many small studies have looked at the safety of CBD in adults,” explains Dr. Zenhausern. “Of the studies done, researchers found that most adults well-tolerated CBD even at a wide range of doses. They found no significant side effects on the central nervous system. The most common side effects cited include fatigue, diarrhea and changes in appetite or weight.”

As for skin care, Dr. Jaliman says, “No studies have shown it to cause irritation or to aggravate sensitive skin. Research has shown CBD [beauty products are] safe to use with no unwanted side effects.”

Still, Dr. Zenhausern advises to be cautious when trying the CBD beauty trend—especially if using the straight oil versus a beauty product formulated with it. “Each CBD oil contains a different concentration of CBD, so it is very important to read the label and understand what it means,” she says.

Aside from minding the concentration, it’s also important to be aware of the legal issues surrounding the ingredient. “In the United States, each state has different laws when it comes to the use of CBD as well as medical marijuana,” says Dr. Zenhausern. “Anyone considering CBD oil should speak with their local healthcare provider for more information about the laws in their unique state as well as high-quality sources for safe CBD,” she concludes.

How to Use CBD Oil for Best Results

If the beauty benefits of CBD excite you, there are a few ways you can include the super beauty ingredient into your regimen. One of the first, most important tips for using CBD in beauty is to do your research. “Research the CBD products you are interested in purchasing and make sure the products do not contain THC,” says Winter. “CBD is not FDA-regulated so consumers should be on the lookout for companies that are transparent with their test results,” she adds.

Another important thing to consider is the results. As with all beauty products, the types of results you wish to see should dictate the way you apply or use CBD in your regimen. “Consumers can ingest CBD oil in products like tinctures for fast-acting results since it travels directly into the bloodstream. But, applying CBD topically is the most effective for targeting specific areas of the body like muscle aches and pains,” explains Winter.

As promising as CBD sounds, it’s no secret that this beauty ingredient is still pretty new and highly controversial, so my advice? As with any trendy, expert-approved beauty ingredient, it’s always wise to consult your dermatologist before adding CBD beauty products to your regimen.

Want more info?! Check out CBD Oil Benefits for Skin: What the Beauty Industry Says about It on SundayScaries.com !

DO THIS BEFORE EVERY MANICURE FOR HEALTHY CUTICLES AND NAILS

It’s time we put our burgundy polishes to rest (even though it was fun while it lasted) and start prepping our nails for summer. Summer is the perfect time to experiment with bright, poppy shades so I’ve rounded up some essentials to whip your nails into shape. So, before you splurge on the newest Essie collections, make sure your nail beds are ready for their close-up.

KEEP CUTICLE OIL HANDY

Happy cuticles make for happy nails. If you’re one to pick at or bite around your nails, keep a bottle of cuticle oil on your desk as a daily reminder to apply. Dab a little bit on each finger and gently massage it into your nail bed and around the cuticle area for a shot of moisture. Adopting this good habit will help take your nails from sad and dry to shiny and healthy. For easy travel and application, use Essie Apricot Cuticle Oil, which contains skin-conditioning oils that protects your cuticles.

APPLY A NAIL TREATMENT

I have strong, long and healthy nails but not everyone was born with long and strong nails beds. If your nails are constantly breaking, bending or chipping, add a nail strengthener like Essie Grow Stronger to your daily routine or try Essie Millionails every other day. Think of it as vitamins for your nails!

GIVE YOUR NAILS A GOOD BUFFING

To smooth away any ridges and prevent your nails from snagging and tearing, buff or file the edges at the first sight of chipping so that the damage doesn’t get worse! I love the Tweezerman Neon Hot 4-in-1 File, Buff, Smooth & Shine Block, perfect for giving nails a high shine finish.

APPLY HAND SALVE BEFORE BED

To keep your hands and nails healthy and moisturized, apply a thick layer of heavy-duty hand cream like Kiehl’s Ultimate Strength Hand Salve or the Intensive Treatment and Moisturizer for Dry or Callused Areas before bed. It may sound silly, but wearing gloves overnight will help the cream penetrate your skin, and smoother hands means less peeling and cracking around your nail beds.

This $4 Cleanser Will Make You Ditch Makeup Wipes… FOREVER

While I totally understand the appeal of makeup wipes, your skin doesn’t benefit from using them… At all. In fact, a lot of people (derms included) say you should ditch them entirely as they’ll dehydrate your skin and do a poor job of actually cleansing. Here’s where the Garnier Micellar Oil-infused Cleansing Water, $4, comes in to save the day! This uber-affordable cleanser will remove every last smidge of makeup while providing your skin with a surge of moisture. It’s basically a boujee micellar water, and I am obsessed with how it’s transformed my skin since. Here’s everything you need to know:

Why you’re going to love Garnier Micellar Oil-infused Cleansing Water

Okay, so you guys have probably heard of micellar water – it’s the beauty junkie’s staple for a reason. If you haven’t, I’ll give you the 411: Micellar water is made of tiny balls of oil molecules called micelles, which are suspended in soft water. The micelles are made of surfactants, which act as a magnet to attract makeup, dirt, and sebum, lifting impurities from the skin without stripping away natural oils.

This cleanser combines micellar water (yay) with antioxidant-rich argan oil making it even more hydrating. If you have oily skin, dw, it’s not bad for your skin. The oil will combine with any excess sebum (the natural oil your skin produces) and surface impurities, so when it’s removed all of those nasties are removed along with it. Plus, argan oil’s packed with fatty acids and vitamin E, which will plump your skin and strengthen its natural barrier, preventing future moisture loss.

I love it because it leaves skin feeling silky smooth and you don’t have to spend ages rubbing at your eyes to get rid of those last traces of mascara. The gentle formula’s suitable for all skin types; in fact, it’s ideal for sensitive skin as you’ll avoid removing any natural oils. Also, the cotton pad literally glides over your skin, so there’s no need to tug and pull, as you do with wipes.

To put it bluntly, it’s not only a total badass at removing makeup – including waterproof mascara – it’ll give your skin a major hydrating hug as well.

How I use Micellar Oil-infused Cleansing Water

Morning: Shake well before use to combine the oil and the micellar water. Soak a cotton pad in the cleansing oil and wipe away any makeup or dirt from your skin. You don’t need to rinse it off, as the formula draws out impurities and the oil locks in moisture.

Nighttime: I use this as the first and second step when I double cleanse. For the first step, we pour the cleansing water into our palm and rub our hands together until it lathers. Then massage it into my skin and rinse with water. After this, I cleanse again using the technique outlined above. This will ensure all of your makeup is removed, as well as any dirt, or pollution that’s sat on your skin throughout the day. Recommend following with toner and your usual routine – make sure you’re layering your products in the right order!!

Shop it here, $4.

Let me know if you’ve used the Garnier Micellar Oil-infused Cleansing Water in the comments below.

This Is The Easiest Way To Get Glowing Skin

Who doesn’t want to get that glow? It’s basically the definition of having healthy skin. The thing is, it can be difficult to achieve with skincare alone, and it can be tricky to find the right balance between glowy, not shiny, with makeup. Highlighters are great, but if you want to look like you’ve just spent three weeks in the Maldives with an all-over-glow, you need to go further than the standard pressed highlighter on your cheekbones.

I recently came across the ultimate glow game-changer, and it’s really coming through for us. The L’Oréal  Shimmerista Highlighting Powder, $15, my new best friend. The formula comes in two blinding finishes: Moonlight and Sunlight. Moonlight is a stunning iridescent formula that’s great for fair to light complexions while Sunlight works beautifully for light to deep complexions.

But I’m not using this highlighter how the product page tells us to. Instead of using this like any other highlighter and applying it to the tops of our cheekbones and the high points of our face, I decided to do something different with this very finely milled shimmering powder!

By taking a tiny amount and combining it with a little loose setting powder in my setting powder lid, I’ve basically made the ultimate glow-giving setting powder. But seriously guys, this highlighting powder is so lit that a little goes a very long way, so the ratio should be two parts setting powder to one part Shimmerista highlighter! Dust your new formula across your face to set your foundation as you usually would, and be prepared for the glow-up! I’ve been doing this highlighter hack for weeks and have been getting compliments left, right and center!! It adds a subtle luminosity all-over, one that’s more popping than you’ll get with any ‘illuminating’ face powder but more subtle than using highlighter all over your face – so you won’t look shiny. It’s my new staple makeup must-have.

You don’t wear setting powder? Try mixing it in a tiny bit with your foundation and get instant glass-like skin. To up your glow game, you can add a little highlighter to your cheekbones – but honestly, just dip your brush into the excess powder that sits in the lid, because this really is so intense!

At $14.99, this is definitely on the more expensive side for a drugstore highlighter, but as it’s so powerful, you won’t be hitting pan on this for a very long time. Are you guys going to try this out? Let me know in the comments below.

WHAT DO YOU GUYS THINK?