Everything You Need to Know Before Trying a Cannabis (CBD Oil)-Infused Beauty Product

Hello Beauties,

I received another interesting email from a blogger who wanted to collaborate with me. I spoke to Kim, the Content Team of Sunday Scaries. They write articles that mainly focus on relieving anxiety and stress through various strategies including the use of CBD. Sunday Scaries also cover various applications of CBD in heart health, skin conditions, diabetes prevention, and among other exciting yet educational topics.

We are living in the marijuanaissance. Thanks to CBD, cannabis is getting its glow-up, trading in the stoner image for a new one as a luxury wellness and beauty ingredient. Loosening of cannabis laws and the enthusiasm around emerging science has legitimized the medicinal claims surrounding CBD, but it’s the boutiquification of cannabis that has made everyone want to be seen with it.

Ask any wellness or beauty aficionado, and they’ll all agree: CBD oil is having a moment. But, unlike other super beauty ingredients making a splash in skin and hair care, there is a lot of controversy surrounding the cannabis-derived ingredient. Nonetheless, its beauty benefits and promising future in beauty are hard to ignore.

I tapped three experts to find out the beauty benefits of CBD oil, plus everything you need to know before trying the popular beauty trend. See what they had to say, below.

What Is CBD Oil and How Does It Work

The cannabis plant boasts a variety of compounds—also known as cannabinoids—believed to contain medicinal benefits. Among these cannabinoids is cannabidiol, or CBD. “Oils that are pulled [from] the plant that contains a high concentration of CBD are known as CBD oils,” says Dr. Alissia Zenhausern, NMD.

In order to understand how CBD oils work, it’s important to know what cannabinoids are and what they do. Cannabinoids are chemical messengers that activate a class of cell membrane receptors located throughout the body. These body receptors are part of the endocannabinoid system, which is involved in a variety of physiological processes including appetite, pain-sensation, sleep, mood and memory. Cannabinoids are either naturally produced by the body (endogenous) or outside the body (exogenous). The cannabinoids found in marijuana and hemp, such as tetrahydrocannabinol (THC) and CBD, are considered exogenous, which, when consumed, also interact with cannabinoid receptors in the body and can generate similar physical and psychological effects.

There are currently two known subtypes of cannabinoid receptors in the body, CB1 and CB2. The CB1 receptor is expressed mainly in the brain, lungs, liver and kidneys. The CB2receptor is expressed mainly in the immune system and in hematopoietic cells. Before the CBD beauty trend took off, Dr. Zenhausern says CBD-infused drugs were most commonly used for pain management and inflammatory conditions, as “CB2 receptors are most commonly found as part of the immune system [and they can] affect inflammation and pain.

Now, it is important to note that CBD will not produce the same euphoric sensations as THC, which means using CBD won’t make you feel “high.” “The way cannabinoids work is by attaching to CB1 and CB2 body receptors. However, new research has found that CBD doesn’t seem to attach to either receptor directly and [might] help your body use its own cannabinoids,” she adds.

The Beauty Benefits of CBD Oil

Although some CBD enthusiasts experiment with adding the oil into homemade beauty tinctures, the CBD beauty trend mostly refers to products formulated with the cannabinoid. Similar to other natural beauty–benefiting ingredients—such as spirulina, which can be ingested on its own or used topically in a beauty product—the oil is the ingredient, and the beauty product is the delivery system that helps provide the skin with the beauty benefits of CBD.

Speaking of beauty benefits, CBD is chock-full of them. So much so that some dermatologists—including board-certified dermatologist, Dr. Debra Jaliman—recommend the use of CBD oil for hair and skin. “It’s rich in vitamins A, C and E,” says Dr. Jaliman. “Vitamin A stimulates the cells responsible for producing the tissue that keeps skin firm and healthy; vitamin C stimulates collagen production, and it helps to reduce signs of aging; [and] vitamin E blocks free radicals from the body [which] helps slow down the aging process,” she continues.

On top of the benefits of CBD on aging skin, it can also benefit breakout-prone complexions. “Because acne is an inflammatory condition related to overworked sebaceous-gland production, promising new research states that CBD can help reduce the production of sebum, which means CBD could become a future treatment for acne, particularly acne vulgaris, the most common form of acne associated with overproduction of sebum,” says Dr. Zenhausern.

CBD beauty products might also help other inflammatory-related conditions such as skin allergies, rosacea, eczema and psoriasis. “The anti-inflammatory and anti-bacterial properties of CBD naturally help improve irritating skin conditions including rosacea, eczema and psoriasis,” Julie Winter, COO and founding partner of CBD For Life, explains.

Skin isn’t the only thing that benefits from CBD—hair can, too! Because it’s rich in fatty and amino acids, it may be beneficial to your hair and nails, too. “CBD and hemp oil stimulate and enhance the growth of hair through the scalp’s absorption of the main fatty acids [found in CBD and hemp], omega-3, omega-6 and omega-9,” says Winter.

Potential Side Effects of CBD Oil

The good news? Unlike THC, initial studies around CBD pose little to no sign of side effects to those who ingest it. “Many small studies have looked at the safety of CBD in adults,” explains Dr. Zenhausern. “Of the studies done, researchers found that most adults well-tolerated CBD even at a wide range of doses. They found no significant side effects on the central nervous system. The most common side effects cited include fatigue, diarrhea and changes in appetite or weight.”

As for skin care, Dr. Jaliman says, “No studies have shown it to cause irritation or to aggravate sensitive skin. Research has shown CBD [beauty products are] safe to use with no unwanted side effects.”

Still, Dr. Zenhausern advises to be cautious when trying the CBD beauty trend—especially if using the straight oil versus a beauty product formulated with it. “Each CBD oil contains a different concentration of CBD, so it is very important to read the label and understand what it means,” she says.

Aside from minding the concentration, it’s also important to be aware of the legal issues surrounding the ingredient. “In the United States, each state has different laws when it comes to the use of CBD as well as medical marijuana,” says Dr. Zenhausern. “Anyone considering CBD oil should speak with their local healthcare provider for more information about the laws in their unique state as well as high-quality sources for safe CBD,” she concludes.

How to Use CBD Oil for Best Results

If the beauty benefits of CBD excite you, there are a few ways you can include the super beauty ingredient into your regimen. One of the first, most important tips for using CBD in beauty is to do your research. “Research the CBD products you are interested in purchasing and make sure the products do not contain THC,” says Winter. “CBD is not FDA-regulated so consumers should be on the lookout for companies that are transparent with their test results,” she adds.

Another important thing to consider is the results. As with all beauty products, the types of results you wish to see should dictate the way you apply or use CBD in your regimen. “Consumers can ingest CBD oil in products like tinctures for fast-acting results since it travels directly into the bloodstream. But, applying CBD topically is the most effective for targeting specific areas of the body like muscle aches and pains,” explains Winter.

As promising as CBD sounds, it’s no secret that this beauty ingredient is still pretty new and highly controversial, so my advice? As with any trendy, expert-approved beauty ingredient, it’s always wise to consult your dermatologist before adding CBD beauty products to your regimen.

Want more info?! Check out CBD Oil Benefits for Skin: What the Beauty Industry Says about It on SundayScaries.com !

DO THIS BEFORE EVERY MANICURE FOR HEALTHY CUTICLES AND NAILS

It’s time we put our burgundy polishes to rest (even though it was fun while it lasted) and start prepping our nails for summer. Summer is the perfect time to experiment with bright, poppy shades so I’ve rounded up some essentials to whip your nails into shape. So, before you splurge on the newest Essie collections, make sure your nail beds are ready for their close-up.

KEEP CUTICLE OIL HANDY

Happy cuticles make for happy nails. If you’re one to pick at or bite around your nails, keep a bottle of cuticle oil on your desk as a daily reminder to apply. Dab a little bit on each finger and gently massage it into your nail bed and around the cuticle area for a shot of moisture. Adopting this good habit will help take your nails from sad and dry to shiny and healthy. For easy travel and application, use Essie Apricot Cuticle Oil, which contains skin-conditioning oils that protects your cuticles.

APPLY A NAIL TREATMENT

I have strong, long and healthy nails but not everyone was born with long and strong nails beds. If your nails are constantly breaking, bending or chipping, add a nail strengthener like Essie Grow Stronger to your daily routine or try Essie Millionails every other day. Think of it as vitamins for your nails!

GIVE YOUR NAILS A GOOD BUFFING

To smooth away any ridges and prevent your nails from snagging and tearing, buff or file the edges at the first sight of chipping so that the damage doesn’t get worse! I love the Tweezerman Neon Hot 4-in-1 File, Buff, Smooth & Shine Block, perfect for giving nails a high shine finish.

APPLY HAND SALVE BEFORE BED

To keep your hands and nails healthy and moisturized, apply a thick layer of heavy-duty hand cream like Kiehl’s Ultimate Strength Hand Salve or the Intensive Treatment and Moisturizer for Dry or Callused Areas before bed. It may sound silly, but wearing gloves overnight will help the cream penetrate your skin, and smoother hands means less peeling and cracking around your nail beds.

DIY SUNDAY: The Best DIY Face Oil For Dry Skin

Face oils are one of the most effective ways to hydrate and nourish your skin. The right blend can pump your skin with skin-enhancing vitamins and protective antioxidants and give deep hydration while smoothing fine lines. But face oils can be expensive, which is why I’ve become absolute pros at making my own blend of face oils to target different skin types.

Face oils are especially great for dry skin as they’re lipophilic, which means they have a smaller molecular structure that can penetrate further into your skin, allowing your skin to retain hydration at a deeper level. Plus, oils are one of the richest formulas, so unlike other skincare products, like moisturizers, they’re pure goodness from nature.

Understanding Dry Skin

Dry skin is often dull, especially around the eyes, accentuating fine lines and wrinkles. If your skin is dry, your pores will most likely be small and barely visible (yay for you!). Your skin might feel tight and rough; it may even chap. Although, if your skin is extremely flakey, your skin may be prone to skin conditions like eczema or dermatitis.

DIY Face Oil Rules

Face oils are made of two different types of oil: a carrier oil and an essential oil. A carrier oil will act as the base, while the essential oil is much more potent and will have more healing and nourishing power.

Best carrier oils for dry skin: Avocado oil, Sweet Almond oil, Apricot oil, Camellia Oil.
Best essential oils for dry skin: Lavender oil, Geranium oil, Jasmine oil, Rosehip oil, Cedarwood Seed Oil.

Depending on what oils you have or can find, you can mix up your own. The general rule is for every 30ml of a carrier oil, you can use 1-2 drops of essential oil. You can also mix different carrier oils as long as you keep the carrier oil to essential oil ratio the same. Try to get cold-pressed, organic oils, as these will be the purest and most potent.

DIY Face Oil for Dry Skin

60 ml of Camellia seed oi
2 drops of Sea Buckthorn Berry oil
2 drops of Rose oil

Directions: Add all ingredients into a glass bottle and roll between the palms of your hands to combine.

The benefits: This oil is super nourishing, making it the ultimate cure for dry or sensitive skin. A Japanese favorite, Camellia Seed oil is crazy hydrating because its molecular weight is almost identical to our skin, allowing it to be absorbed quickly. It’s also full of skin-boosting omegas, just like Sea Buckthorn Berry oil, which is a rich source of omega 7, a rare fatty acid that’ll nourish, heal, reduce scarring, and strengthen the skin. Finally, the Rose oil will not only instantly brighten, but also contains a powerful antiseptic that can help calm breakouts.

Have you guys tried making your own DIY face oil before? Let me know if you’re going to try this in the comments below.

WHAT DO YOU GUYS THINK?


5 Amazing Beauty Hacks This Free Tool Is THE BEST For

If there’s one tool that every beauty lover should have in their glam room, it’s a spoolie. I know it may not look like much, but it’s an MUA’s secret weapon as it has SO many different uses: from taming brows and flyaways to plumping your lips and fixing your lashes. If you’re not familiar, a spoolie is the small mascara wand that you can find on most beauty counters, or they’re often included in brow kits, but that definitely doesn’t mean you should limit them to your brows. Here’s I use my fav beauty tool for a whole range of hacks….

To tame flyaways

There’s nothing worse than when your glossy blow-dry gets caught in the rain – or exposed to the desert heat. To combat frizz when you’re-on-the-go and keep flyaways at bay, make sure you have a spoolie in your purse at all times – I swear, it works wonders! As the brush is so fine it’ll smooth down any baby hairs and leave your hair looking silky smooth. For maximum impact, spray your spoolie with hairspray before combing it through your hair to get ultimate hold and shine – do this almost every morning!

For brows

There’s arguably no better brow tool for taming your brows than a spoolie! For ultimate hold, coat your spoolie with a little hairspray, and for thicker looking brows, brush your brows upwards up until you reach the arch and then brush the brows toward your hairline.

Extra hack: For longer lashes and brows, dip your spoolie in castor oil and then brush it through your hair. Castor oil is bursting with protein and fatty acids that can strengthen hair, making it the ideal remedy for extending the length of your lashes and brows.

For false lashes

One of my all-time fav hacks transforms a $2 pair of lashes into super luxurious, natural looking lashes. Just grab a spoolie and any drugstore lashes, and brush the lashes outwards, in horizontal back and forth motions. This will separate the lashes, making the lash strip appear fuller. Even, if you’re not a fan of falsies and you’re a die-hard mascara fan, if you run a clean spoolie through your mascara-coated lashes, you’ll separate each lash, getting rid of any clumps and again, making your eyes look more dramatic.

For your lips

This hacks only takes 30 seconds, and it’ll give you THE softest lips: just apply your fave lip balm or oil ( like to use coconut oil as it’s super hydrating and tastes delicious too!), then, using small circular motions, brush your lips gently with your spoolie.

For your nails

Using a spoolie to remove stubborn nail polish is basically a two-in-one nail treatment, as it gets rid of any stubborn polish while also gently buffing your nails. Just dip your spoolie in nail polish and buff away – the fine bristles are ideal as they’re able to access the cracks and crevices of your nails.

Let me know if you guys have any other amazing hacks you do with your spoolie in the comments.