Tag: Lifestyle

Winter Arc Fitness Trend: The Glow-Up Routine for Your Health & Beauty This Season ❄️✨

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New Year, New Me? Not this time—this winter, the glow-up starts early. TikTok’s viral Winter Arc is a three-month challenge (October to January) that blends fitness and mindset resets, encouraging you to build lasting habits before New Year’s even arrives. The goal: step into 2026 already stronger, more focused, and fully in your glow-up era.”

What is the Winter Arc, really?
Think of it as your personal glow-up bootcamp. For three months, it’s all about discipline and habits that set the tone for the year ahead—waking up earlier, sticking to consistent workouts, eating cleaner, journaling, diving into personal growth reads, and even cutting back on endless scrolling.

The philosophy is simple: use those “in-between” winter months—when the holidays, cold weather, and year-end slump usually take over—to get intentional with your routine. Instead of waiting for January to start from scratch, the Winter Arc helps you step into the new year already structured, motivated, and thriving.

And the best part? There’s no one-size-fits-all. For some, it’s about building physical strength with gym sessions, yoga flows, or braving outdoor runs in the cold. For others, it’s more of a mindset shift—daily journaling, therapy, uplifting books, or simply reclaiming your time from social media.

How to Start Your Own Winter Arc

The key is simplicity. Don’t overwhelm yourself with rigid rules—choose a few clear, realistic habits that feel achievable. Think of them as your personal commandments to close out the year. Miss a day? Focus on consistency, not perfection.

1. Design achievable goals
You don’t need to live in the gym. Start small: a 30-minute walk three times a week, a couple of short home routines, or daily stretches. Make your goals sustainable so you can stick with them without burning out.

2. Make your routine enjoyable
If it excites you, you’ll do it. Choose workouts you love, build uplifting playlists, and explore simple, delicious meals that make healthy eating feel satisfying. The Winter Arc should feel empowering, not punishing.

3. Celebrate every win
Track your progress—journal your workouts, mark your calendar, or use an app. Seeing small steps accumulate is far more motivating than waiting for the mirror to reflect a change. Every effort counts.

The Winter Arc isn’t just a seasonal challenge—it’s a mindset shift. Build simple, intentional habits now, stay consistent, and step into 2026 already thriving

✨ Statement Blush Goals: How to Achieve the Beautiful Look Inspired by Painted by Esther 🎨💖

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If you’re on beauty TikTok or Insta lately, you know the name Painted by Esther. 🎨✨ Esther Edeme is the celebrity makeup artist behind the glowing cheeks of Chloe Bailey, Saweetie, Nara Smith, and so many more. Her signature? That bold, fluorescent blush look that somehow feels soft, radiant, and unapologetic all at once. Fans even call her the “final boss of blush blindness” 💖—and she’s turned what used to be a risky color choice into a confidence move, especially for darker skin tones. Ready to try it for yourself? Let’s break down exactly how to recreate Esther’s viral blush technique step by step.

Prep
Before we dive into blush, let’s set the stage. ✨ Start with a little self-care moment — pop on a pair of hydrating eye patches (the Peter Thomas Roth Instant Firmx ones are a fave) to wake up and plump your under-eye area. This step matters because Esther’s blush sits a bit higher on the cheeks, and you don’t want any creasing. While those patches are working their magic (about 10–15 minutes), go ahead and shape your brows and finish your eye look. Once you peel them off, lock in hydration with a primer like Milk Makeup’s Hydro Grip, then smooth on a light layer of foundation. Brighten with concealer only where you need it — we’re going for fresh and seamless, not cakey. 💖

Blush
Here’s where the magic happens 💖 — Esther’s signature blush moment. Start with a bold liquid blush (think Rare Beauty Soft Pinch in Lucky 🌸) and place it high on the cheekbones, closer to the hairline than you’d normally go. Tap, tap, tap to blend upward — this keeps the color lifted and sculpted instead of sinking the face.

Next, for that multi-dimensional glow, layer a slightly cooler-toned blush right at the apples of the cheeks and blend it seamlessly into the first shade. Lock it in with a pink-toned setting powder dusted lightly over the same areas for that soft-focus, dreamy flush.

Pro tip: Set your under-eyes with a puff + loose powder so the blush really pops without any creasing. To finish, sweep on a mix of hot pink + cool-toned powder blushes right over top. This layering trick is so Painted by Esther — vibrant, dimensional, and unapologetically blush-forward. 🎨✨

@paintedbyesther

Watch me Glam queen @Huda & i tried the new Unreleased Easy Bake shade… What do you think? Is U** a vibe or WHATT? 💜💓#hudabeauty #HUDA #fyp #makeup

♬ originalljud – Matilda Fleberg
@beatsbydeb

woah… @Paintedbyesther COME TO THE FRONT😩🔥

♬ original sound – Peaceful Melody World – Peaceful Melody World

How To Achieve The Perfect Brown Lip With This Easy Contour Hack

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Brown lips are back—and they’re bolder than ever. While lip liner has long been the go-to for sculpting the perfect pout, a new viral hack is changing the game. Instead of reaching for a pencil, beauty lovers are creating the ultimate brown lip using just three staples: a creamy contour stick, concealer, and a swipe of gloss. The result? A juicy, sculpted finish that looks effortless yet elevated. Ahead, we’re breaking down the step-by-step trick that delivers the perfect brown lip every time.

Step 1: Prep Your Lips for the Perfect Brown Lip
Start with your usual makeup routine—think flawless base, brows, and eyes—before moving on to lips. The beauty of a brown lip is its versatility: the neutral tone complements everything from everyday glam to a full night-out look. For a chic monochromatic effect, pair it with soft brown shadows on the eyes. Before trying the contour hack, don’t forget to prep your pout with a hydrating balm to keep the finish smooth and juicy.

Step 2: Create the Perfect Brown Lip with Contour
Swap your lip liner for a creamy contour stick (think Makeup by Mario SoftSculpt Shaping Stick or Too Faced Chocolate Soleil). Lightly trace around the edges of your lips—the line may look thicker than a traditional liner, but don’t worry, it blends seamlessly. Press your lips together to diffuse any harsh lines.

Next, add dimension by tapping a small amount of concealer onto the center of your lips, then blend by rubbing them together. Finish with a high-shine clear gloss (like Huda Beauty Faux Filler) to lock in the look. The result is a juicy, sculpted brown lip with natural depth—no pencil required.

The Final Look: Brown Lips, Elevated
This contour hack proves you don’t always need a lip liner to master the perfect brown lip. With just three products—contour stick, concealer, and gloss—you can create a dimensional, sculpted finish that feels both effortless and elevated. It’s a modern take on a ’90s classic and the ultimate go-to for anyone who loves a versatile, statement lip. Whether you wear it with soft neutrals or a full glam beat, this trend is one to add to your beauty routine now.

@lenkalul

mix your contour, concealer & clear lip gloss for the perfect brown lip🤌🏼 inspo: @Weemily Ferreira products i used: @Maybelline NY lifter stix in shade 85 + instant anti age concealer in shade 05 @Lancôme juicy treat in shade 00 clear #makeup #lipcombo #makeuphacks #beautytips #asmr #makeuptransformation

♬ original sound – lenkalul

🌼 Tracee Ellis Ross’ Secrets to Stress-Free, Joyful Solo Travel

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Tracee Joy Silberstein, known professionally as Tracee Ellis Ross, isn’t just an award-winning actress—she’s a fashion icon, producer, and the founder of PATTERN Beauty. Known for her unforgettable roles in Girlfriends and Black-ish, Tracee is now taking us on a journey like no other. From the colorful streets of Morocco to the sun-soaked beaches of Mexico and the charming corners of Spain, she’s showing how solo travel can be joyful, empowering, and full of discovery. In her new Roku series, Tracee invites us to pack our bags, embrace our own company, and experience the thrill of exploring the world on our own terms.

Tracee Ellis Ross’ Rules for Traveling Alone: Choosing Your Destination and Hotel

When it comes to planning her solo adventures, Tracee is thoughtful about every detail. “For the show, we made a list of places I wanted to go and then chose according to where cameras were accepted and what fit our budget,” she shares. But safety is always at the forefront: she’s mindful of which destinations are comfortable and secure for a Black woman traveling alone.

“Travel isn’t just about the kind of experience you want—it’s about your life circumstances and what could make you vulnerable in certain places. Doing your research first is key,” Tracee explains.

For her, true luxury isn’t about first-class seats or five-star hotels—it’s the freedom to go somewhere that feels safe and allows your nervous system to relax. “There are so many experiences now that are really special for solo travelers,” she adds, showing that mindful planning can make any journey feel effortless and empowering.

Solo Travel Plane Essentials, According to Tracee Ellis Ross

Tracee has a few must-haves that make flying solo feel effortless. She swears by her Air Tamer air purifier—worn around the neck like a chic accessory—and keeps an atomizer and another purifier for longer flights. Staying hydrated and comfy is key, so compression socks are always part of her kit.

Entertainment is equally important. Tracee packs her iPad and Apple Air Max headphones, downloading audiobooks or her favorite series for longer trips. While she still loves flipping through physical books, having digital options ensures every journey is both relaxing and inspiring.

With these thoughtful little rituals, Tracee turns every flight into more than just a journey from point A to B—it becomes a moment of calm, inspiration, and self-care. Solo travel isn’t just about the destination; it’s about embracing your own company, creating comfort wherever you go, and savoring the joy of moving through the world on your own terms.