Tag: essentials

5 Miracle Foods That Will Help You Detox – Fast!

Published on by Lee1 Comment

As much as we all love a burger, we know it’s not going to help us get that glossy skin and beautiful mane we lust after. Sure, now and again it’s no harm, but no matter how much money you spend on miracle products, if you’re not taking care of what you put into your body, your newest potion is never going to reach its full potential. These five superfoods, however, will make you feel beautiful from the inside out and I swear in just a week, we’ve been able to notice a difference in our hair and our skin. Plus, by eating healthy you’ll have more than just extra energy and great hair, your concentration and mood will improve too. These five ingredients are so good you’ll want to bathe in them – and btw, I have the recipes so that you can:

Chia Seeds – The Glow-Getter 

Don’t be fooled by their size, these tiny seeds are literally full of beauty-boosting minerals and antioxidants. They’re super high in Omega 3, so they’ll give you the ultimate glow while reducing any inflammation or dryness. The amazing seeds also increase your blood circulation, thereby giving you more even skin. You can sprinkle the seeds on pretty much anything, from your yogurts and smoothies to your salads. I love mixing them with almond milk and honey for a delicious breakfast snack with fruit.

Chia Seed and Lavender Face Mask DIY:
My favorite Chia Seed DIY will gently exfoliate your skin leaving you feeling baby soft with a J Lo glow. Mix 2 teaspoons of Chia Seeds with 4 tablespoons of water, then add 2 drops of lavender oil. Massage it onto your face and leave the mix on your skin for 10 minutes, then just wash away with warm water.

Medjool Dates – Acne Banisher, Youth Booster

Medjool Dates are desert plants, originally from the Middle East. Most Medjool Date Palm Trees sold in Florida come from California fruit producers that are selling off the older, less productive cultivars to make room for newer, better fruiting cultivars. Plus, there aren’t well adapted here because it rains more in Florida than California. Dates (the fruit) can be produced in North Florida and South East US if planted correctly. It is best to choose cultivars that are more tolerant of humidity and rain.

Luckily, Target sells Medjool– I’m obsessed! But, not just because they’re mega tasty, they’re also a rich source of fiber, which will support your metabolism and help you debloat. In the Middle East, some like to use them to break their fast during Ramadan, as they’re great energy boosters – making them an ideal snack (just stick to a few though as they’re high in sugar). Medjool Dates are also a great source of copper, which helps your body absorb more iron allowing your skin to produce more collagen. Dates can even help reduce redness and will work as an anti-inflammatory, so if you’re acne-prone, ditch the crisps and grab a date!

Medjool Date and Honey Mask DIY:
De-pit 3 to 4 dates and blend with 1 to 2 teaspoons of honey (both rich in vitamin B) to formulate a thick paste. Spread this mix on your face and leave for 10 minutes before washing away with water. Your face will feel SO smooth.

Avocado – The Hair Helper

Avocados aren’t just for your breakfast Insta Story, they’re a beauty miracle ingredient too! Avocados are full of fatty acids and proteins, and whether you use them on your hair as a mask or you just eat them on toast, they’ll give your locks killer shine – Adriana Lima swears by it. The vitamin B and E content will also strengthen your hair follicles and help the strands remain strong and healthy, preventing split ends from forming.

Avocado and Coconut Hair Mask:
For the ultimate hair mask, mash one ripe avocado (if you have shorter hair you can use half and eat the other), and mix it with one egg yolk and two tablespoons of coconut oil. Massage it into your hair (from root to tip) and then wash it off 20 minutes later. Just make sure you shampoo your hair thoroughly or you could get a little oily at the roots.

Lemons – The Detox Queen

Whenever you ask a model how they start their day, I swear the answer will be with a cup of hot water and lemon. Lemon is an incredible detoxifier and cleans your digestive system so that your liver can eliminate waste more efficiently. It also boosts your lymphatic drainage, which will help get rid of any puffiness around your eyes and toxins from your body. And the best thing about a detox drink is that it can seriously help clear up your skin, so say hello to that glow!

Lemon, Honey, and Green Tea Face Mask: 
This face mask will revitalize your skin and cleanse your pores, leaving your skin super radiant. Mix the juice of half a lemon with 1 teaspoon of honey and the contents of one green tea bag (brew the tea first, and then take the leaves from the tea bag). Apply it your face and wash it off 15 minutes later with warm water.

Figs – The Beauty All-rounder

Figs don’t get the hype they deserve but we love them! Just like lemons, they’re an incredible detoxifier as the seeds inside the fruit will help cleanse the digestive tract of mucus and toxins. This is so important as when it’s blocked, it prevents essential nutrients getting into your skin. It’s also full of antioxidants that help fight free radicals, which cause fine lines and wrinkles to form. A great source of vitamins C and B6, figs can help even out your skin tone and regulate hormone activity, combatting breakouts. I love to snack on them, but make sure you limit your intake to just a couple as they’re high in sugar.

Fig and Oatmeal Mask 
For an amazing exfoliator, blend 5 figs with a teaspoon of powdered oatmeal and a teaspoon of milk. Once a smooth paste is formed, massage it into your skin, leave it for 15 minutes and wash it off with warm water and a soft washcloth.

Let me know if you have any other fav healthy foods that are also great for DIYs!

The One Skin Care Product You’re Not Using That You Must: Pond’s Cold Cream!

Published on by Lee1 Comment

Fashion and beauty experts often say, “What’s old is new again.” I see vintage looks from the 70’s, mixes of bold colors from the 80’s, and even bigger hair from the 90’s starting to return now.

In skin care, I’ve been reading a lot about the return of masques lately. But there is one sensational product I haven’t heard much about a revival, and that is cold cream.

While our grandmothers, great-grandmothers, and those at the turn of the 19th-20th century raved about cold cream can do magic for your skin. It is an all-in-one cleanser, makeup remover, and moisturizer.

What Defines a Cold Cream?

Traditionally, a cold cream must be comprised of a few simple ingredients: olive or almond oil, beeswax and water (Journal of Chemical Education, 1944). However, as time passed, the most hydrating cold creams were found to also include occlusive agents to lock moisture in, such as petrolatum or mineral oil. Various ingredients were also added by different manufacturers to infuse a scent or for additional benefits, like antioxidants.

In addition, a “cold cream” must be cooling to meet the definition in a traditional sense. “Cold” is simply a reference to the cooling sensation it causes after being applied, believed to be due to the water content of the cream evaporating off the skin.

Benefits of a Cold Cream

  • Dry skin relief. Those who suffer from dry, flaky patches on the skin will find some relief from regular use of a cold cream.
  • Climate change relief. When the weather changes, the alterations in temperature and humidity can cause variations in the amount of moisture your skin needs. The beauty of a cold cream is that your skin tends to absorb the level of moisture it needs after a few minutes of application, and then the rest is then rinsed away.
  • Excellent for use with a retinoid or AHA. Cold creams can provide an extra level of hydration to aid the irritation associated with strong anti-aging treatments.
  • Cleanser. The oils dissolve all oil-based debris, and the water-based ingredients absorb the water-based products still on your face.
  • Makeup removal.
  • Moisturization. If you leave cold cream on your face, it can penetrate the skin well, leaving it soft and hydrated. Note: If you have oily skin, you may wish to use another cleanser afterwards, as the cold cream may leave your skin feeling a bit oily.
  • Cost and preservation. A cold cream is quite affordable for most persons, and it lasts for a long time.

Who Should Not Use a Cold Cream?

  • Those with oily, very oily, or acne-prone skin
  • Those living in hot, humid climates
  • Those with allergic reactions to oils

Isn’t Mineral Oil Terrible for the Skin?

Cosmetic-grade mineral oil does not generally clog the pores, as many are lead to believe. Cosmetic-grade mineral oil usually warrant only a 1 or 2 rating on a scale from 1-5, with 1 being the least pore-clogging, and 5 being highly pore-clogging.

However, cold cream is not a leave-on product. So using mineral oil in a cleanser gets you all of the hydrating and moisture-locking potential of mineral oil, without the possibility of it trapping comedogenic ingredients against your skin when rinsed properly.

TOP PICK

Ponds Cold Cream Cleanser is by far my favorite at the drugstore. While many drugstore cold creams will give the “cooling” sensation with ingredients that can be irritating or drying like mint or citrus extracts, Ponds Cold Cream Cleanser is simple. It hydrates the skin deeply with mineral oil, water, beeswax, montan wax, and cetyl alcohol, and leaves the skin feeling soft and smooth after its application.

Ingredients: Mineral oil, water, ceresin, beeswax, triethanolamine, ceteth-20, fragrance, behenic acid, montan wax, cetyl alcohol, carbomer, dmdm hydantoin, iodopropynyl butylcarbamate.

Bottom Line

If you are someone with a dry, normal/dry, or normal skin type who is looking for a product to boost the performance of their skin care regimen, I highly recommend adding in a cold cream. Popular in the late 1800’s and early 1900’s, I have a feeling cold creams are going to make a comeback soon, with sensational cleansing, makeup removing, and hydrating properties! I highly recommen Ponds Cold Cream Cleanser.

What are your thoughts on cold cream? Let me know in Comments!

KALI | REVOLUTIONIZING PERIODS

Published on by LeeLeave a comment

I am the biggest fan of subscription boxes. The subscription boxes are usually filled with stuff that I’ve never tried before or what I have tried before and loved. Since discovering Knours, I have also came across Kali Box. A company that specialises in delivering chic, organic, and toxin-free tampons, pads and sanitary wipes right to your door. Revolutionary!!

What is Kali?

In a time when everyone is concerned about health, Kali Boxes fits right in.  Their products are made of 100% organic cotton, free from fragrances, parabens, chlorine bleach, dyes, deodorants, and other ingredients that can be harmful to our bodies.  Kali Boxes’ products are vegan and cruelty-free and are also ICEA and GOTS certified. Their individually-wrapped wipettes are also free from harsh ingredients such as chlorine, sulfates, and parabens, and can be used to freshen up any part of your body.  In addition to tampons, pads, panty liners, and wipes, Kali Boxes also carries facial mist, menstrual cups, coconut body scrub, bath soaks, and a custom essential oil blend, all of which are also made of organic ingredients sans any harmful chemicals. Kali Boxes’ mission is to provide you with products that will make you feel good during that time of the month so that you can pamper yourself even when you’re not feeling your best.

Along with your monthly supply of pads, tampons, and wipes, Kali Boxes also includes a free facial mist in every order, as well as a couple of surprises from various brand partners.  These goodies can range from organic deodorants to clay face masks, allowing you to sample new products from the comfort of your own home. Past Kali Boxes brand partners have included HUM Nutrition, Only Hearts underwear, Little Seed Farm, Cocofloss, and many more.  Kali Boxes function as both a feminine product subscription service and a beauty and self-care sample deal, making it one of the best “bang for your buck” subscriptions out there.

Now, I’m usually good at keeping period supplies at home but sometimes I find myself rummaging around the house when that time of the month comes looking for that one pad to rescue me. I usually fail and end up having to send my beautiful mother to the nearest market to grab a box. Pads and tampons are filled with chemicals and harsh materials so it is important to educate yourself on which lady essential to use.

Kali products are exactly the feminine hygiene products I’ve so desperately been searching for. These pads are made with 100% hypoallergenic and certified organic cotton. Absolutely no chemicals!
The tampon and cardboard applicator are 100% biodegradable and ethically and sustainably sourced. They don’t shred fibre either. The liners are also 100% hypoallergenic and made from certified organic cotton. Both of their absorbency is terrific! The wipes come in handy too. It’s great for traveling and freshing up not only your V but also your face and underarm as well. They are 100% Sulfate & Paraben Free, and 99.98% organic and all natural.

The subscription costs roughly around $18 – $22.89 a month depending on the box options. It actually costs about the same as tampons and pads you purchase at the drug store or supermarket but much better quality and better for your body and health. It also saves you a trip to the store and you never have to worry about not having pads each month when your evil step sister flow arrives.

In addition to the regular feminine product subscription, Kali Boxes also offers a teen box catered towards younger girls who might be getting their periods for the first time.  The teen box includes 6 organic cotton teen day pads, 6 teen night pads, 6 teen panty liners, 4 organic tampons with cardboard applicators, and 4 organic tampons with plastic applicators, as well as 10 wipettes and some special product surprises.  The teen box is perfect for younger girls who are new to the world of feminine hygiene and aren’t sure what products they should use. The Kali Lux Teen Kit is a great place to start, as it allows girls to try out different menstrual products and find what works best for them.  The teen box makes a perfect gift for your daughter, younger sister, or niece who may be feeling worried and insecure about starting their period, as this can help them prepare for that time of the month and eliminate any additional stress. Younger girls will also appreciate the extra goodies that come with their Kali Boxes, and they’ll enjoy getting to sample new products.

In addition to offering subscription boxes full of quality organic feminine care products, Kali Boxes also runs Kaliperiodical.com, an informative blog brought to you by the Kali team.  Blog topics on the site include period talk, lifestyle, travel, health and wellness, and sex and relationship advice. The Kali Periodical is a great resource for women of all ages, as it provides insight on everything a modern girl would need to know.  The site is run by Kali CEO Jonna Piira, as well as several other team members, including writers, fitness gurus, and nutritionists. The Kali Periodical is one of the most informative blogs out there for women and definitely worth a visit if you’re looking for fun, educational content.

If all of this information still hasn’t convinced you that Kali Boxes is the best feminine subscription service out there, then I strongly suggest trying it for yourself! To get started, simply take the short quiz on the Kali Boxes website to create a customized box. Your box will ship within 2-3 business days, and then you can expect your boxes to arrive by the first day of every month. With the holidays right around the corner, a Kali Boxes subscription makes a great gift for the women in your life!

Kali Box is the greatest luxury for periods so go ahead and give it a try!

There is No Commitment and you can Pause or Cancel at any time.

KALIBOXES.COM

Have you purchased from them yet? Let me know what you think!

If you have any other subscription boxes suggestions, comment down below.


Three Hacks to Hide Fine Lines With Makeup

Published on by Lee2 Comments

Fine lines: a beauty guru’s worst enemy as we mature into our grown-up skin. These teeny tiny creases creep up on us at the worst possible makeup moments, making foundation look cracked and less-than-perfect, and we’d do just about anything to make them disappear for good. Of course, more power to you if you wear your fine lines with pride — but sometimes you just want your makeup to look flawless, and they get in the way. Don’t you think?

Rule 1: Always, Always Moisturize and Prep

Fine lines look so much more obvious when skin is dull and dehydrated — that’s why Thompson’s first rule of thumb is to always hydrate the skin. “Moisturizing very well before applying makeup always help diminish the look of fine lines,” she says. “In addition to that, opting for a primer that has a blurring or smoothing effect not only helps the appearance of pores but fine lines as well.” We love a hefty moisturizer like the Kiehl’s Ultra Facial Moisturizer for this step.

Rule 2: Blurring Sticks Are Your BFF

“The Lancôme Blur and Go Priming Stick and Milani Instant Touch-Up Blur Stick are my absolute favorites when blurring out fine lines! It sits beautifully under makeup, and works well on top of moisturizer. A priming and smoothing stick will do wonders to make your fine lines less visible. It truly gives you the airbrushed look with little effort before applying foundation.

Rule 3: Set Before Makeup

My final golden rule is actually a bit counterintuitive: I suggest you set your face before you reach for that foundation. A little trick I like to do that works wonders for creasing is after applying your moisturizer and primer to the face, lightly set any area with powder before applying your cream or liquid foundation. This way, your face will be extra protected from creasing makeup: This really locks in what was underneath and prevents a barrier from your foundation seeping into those lines.

WHAT IS YOUR FAVORITE HACK?

WHAT IS YOUR FAVORITE PRODUCT TO HIDE AWAY THOSE FINE LINES?

( If anyone have any tips that they would love to share, leave it in the comments!