Yoga skin: new glowing makeup trend everyone is crazy about

We all know true beauty comes from within, but when we want to enhance it from outside there is no better way than with beautiful healthy skin. As a matter of fact, a good (and consistent!skincare routine is a key for radiant and youthful looking skin, not only to boost your confidence but to keep you healthy too. After all, skin is the human body’s largest organ.

I’ve heard people sing the praises of mixing face oil with their foundation for the ultimate dewy, radiant complexion, over and over again. Thankfully, the power of makeup is so strong and amazing, even when our skin isn’t, so you can get this instant glow right away. How? Keep reading, you will love this one.

WHAT IS YOGA SKIN?

Women across social media have been spotted wearing beautiful natural looks enhanced by a very cool highlighting technique. It’s all about luminous and youthful radiance that looks natural, flawless and healthy. Basically, your “no makeup look” with an extra glow.

When skin is at its healthiest, it has a sort of glow that radiates through a room. However, it’s not always realistic to have perfectly healthy skin all the time—between work, travel, and having a social life, sometimes our skin just doesn’t glow from the inside out as much as we’d like it to. Whenever this happens, there’s always makeup to save the day! And that’s exactly why yoga skin has taken off as a trend. All about getting a glowing, dewy complexion with makeup, yoga skin is reminiscent of the recent glass skin trend. The main difference being, yoga skin focuses on achieving a more natural look. Whereas the goal of glass skin is to get a picture-perfect, flawless-looking complexion, yoga skin is inspired by the pretty flush and glisten skin has after a particularly good yoga class.

So what is yoga skin? The glowing makeup trend started with Sara Hill, UK makeup artist who created Instagram hashtag #yogaskin as it reminded her of a fresh and gorgeous radiant skin women have when stepping out of the yoga studio; juicy, dewy and super-hydrated. It’s not about hiding imperfections but creating a hyper-real version of your natural skin, pinchable and just irresistible!”

How to get yoga skin

Don’t worry you don’t actually have to do yoga (unless you want to).

To get the look, start by applying your regular skincare as normal, and leave it for at least five minutes to settle into your skin.

Apply a layer of primer, and then it’s time to get to mixing! Number one rule: hydration. Hydrated skin is what essentially makes glowing makeup trend so, well, glowing. What I love about this look is that it’s completely customizable to your needs, preferences and skin type.

The Best Way to Mix Your Foundation With Face Oil

There are two ways to go about mixing your foundation and facial oil. You can either add a couple of drops into your foundation, or you can apply the oil directly onto your skin as a foundation primer

For the latter method, you may not want to cover your entire face with oil before foundation application. “If I’m applying directly onto the skin as a primer, I stick to the high points of the face like on the tops of the cheeks, not on the areas of the face that produce oil on their own, like in the T-zone.” This will keep the makeup looking more lit-from-within and less greasy. 

Even those with oily skin shouldn’t be discouraged from giving this makeup hack a try. If you are prone to oiliness and shine, you can use a small amount of powder to set your foundation in place. I like to apply powder very sparingly with a damp sponge instead of a brush because powder can build up very quickly on top of oil and end up looking cakey.” The damp sponge helps keep the powder looking smooth and gives your complexion an overall more hydrated appearance.

Sara Hills Primp Tip: mix liquid foundations with a drop of facial oil and few drops of liquid highlighter. You can also add glow drops. Finally, massage into the skin. Optional, if needed, add a small amount of concealer to cover up any spots or puffiness under the eyes. Use an alcohol-free setting spray to add extra hydration.

Choose Your Tool to Apply Your Face Oil and Foundation Combination

It’s all about personal preference when it comes to your application tool for face oil and foundation. I prefer a combination of a brush and a makeup sponge to get the job done. “Because oil thins out your foundation, I prefer to apply first with fingers or a brush and then use a damp sponge to tap it into place and soften any streaks.”

Why Mix Face Oil With Your Foundation?

Aside from helping you achieve a dewy-looking complexion (and who doesn’t want that?!), blending together a face oil and foundation can help you customize your coverage. “Mixing oil into your foundation can thin out full coverage, make a matte foundation look a little more luminous and can make your application glide and buff more easily. Plus it can add needed hydration to skin that’s dry. 

Foundation Recommendations:  

Lancôme Teint Idole Ultra 24H Long Wear FoundationUrban Decay Stay Naked Weightless Foundation and YSL Beauty All Hours Longwear Natural Matte Foundation

Face Oil Recommendations:

Lancôme Bienfait Multi-Vital Daily Replenishing OilYouth to the People Superberry Hydrate + Glow Oil and Kiehl’s Daily Reviving Face Oil

FACE YOGA: AKA FREE FACELIFT

Have you heard? Face yoga is all the rage. That’s right. I’m serious. Face. Yoga. You know, like yoga for your face.

In this post you’re going to learn 5 face yoga exercises that you can do at home. I did not invent these. These are all from the face yoga expert, Danielle Collins who developed face yoga to tighten the skin & defy gravity.

She created The Danielle Collins Face Yoga Method after a couple years of teaching yoga. “Clients were enjoying the health benefits of yoga for their bodies & minds. I was getting more & more requests for a similar natural way for the face to look & feel healthier too. As well as my drawing on my training [in Pilates & yoga], I spent many years researching & trialing face techniques from ancient Eastern medicine, the latest studies on facial composition & renowned wellbeing strategies, & created The Danielle Collins Face Yoga Method which is now enjoyed by millions of people worldwide.” { via }

Basically, face yoga is a completely natural alternative to antiaging remedies. Face yoga consists primarily of two kinds of facial exercises. Its concept of “waking up” sleeping muscles is believed to rejuvenate and strengthen the muscles in the face if practiced regularly.

The idea behind face yoga is that muscles in the face need and benefit from regular exercise as much as any other part of the body. The exercises are broken down into two categories: moves that wake up underused muscles in the face and moves that relax muscles that get overused or stressed. Muscles that some believe need to be awakened are in areas like the cheeks and under the eyes. On the other hand, relaxing moves are practiced in places like the forehead, around the mouth, and between the eyebrows, areas that typically get overworked.

Teachers of the practice explain that by using the same muscles day in and day out, those facial areas are prone to accelerated signs of aging. At the same time, certain facial muscles get no attention at all, causing them to lose elasticity and strength. By doing face exercises regularly, practitioners believe that these muscles are able to relax and strengthen simultaneously.

Let me tell you, it works. I’ve been trying it. Anyway, here are 5 face exercises you can do at home.

5 Face Yoga Exercises To Tighten & Tone:

♡ THE V

instructions how to do the eye firmer

Good for: drooping eyelids, crow’s feet, eye bags & puffiness.

Alternative to: Botox & eye surgery.

How to:

+ Press both middle fingers together at the inner corner of the eyebrows, then with the index fingers, apply pressure to the outer corners of the eyebrows.

+ Look to the ceiling, & raise the lower eyelids upwards to make a strong squint & then relax.

+ Repeat 6 more times & finish by squeezing eyes shut tightly for 10 seconds.

♡ THE SMILE SMOOTHER

instructions on how to do the face yoga cheek plumper

Good for: cheek lines & sagging skin.

Alternative to: lower face lift & fillers

How to:

+ hide the teeth with the lips to make an ‘O’ shape with the mouth.

+ smile widely while keeping the teeth hidden & repeat 6 times.

+ hold the smile shape while placing one index finger on the chin. Then start to move the jaw up & down as the head tilts gently back. Relax & repeat twice more.

♡ SMOOTH THE BROW

instructions on how to do the forehead smoother

Good for: horizontal forehead lines.

Alternative to: Botox.

How to:

+ place both hands on the forehead facing inwards & spread all the fingers out between the eyebrows & hairline.

+ gently sweep the fingers outwards across the forehead, applying light pressure to tighten the skin.

+ relax & repeat 10 times.

♡ THE FLIRTY EYES

instructions for doing the temple lift

Good for: deep eye hollows & dropping eye brows.

Alternative to: eyebrow lift.

How to:

+ place an index finger under each eye, pointing towards the nose.

+ hide the teeth & tease the top lip & bottom lip away from each other at the mouth.

+ flutter the upper eyelids while gazing at the ceiling for 30 seconds.

♡ THE GIRAFFE

instructions on how to do face yoga jaw stretch
instructions how to do the giraffe neck

Good for: lines & loose skin on the neck.

Alternative to: neck lift & jowl lift.

How to:

+ looking straight ahead, place the finger tips at the bottom of the neck & lightly stroke the skin downwards with the head tilted back.

+ bring the head back down to the chest & repeat twice more.

+ finally, jut the lower lip out as far as possible to pull the corners of the mouth down & place finger tips on the collarbone with the chin pointed upwards ( hold for 4 deep breaths ).

Benefits of Face Yoga:

♡ non-invasive alternative to Botox & surgery.

♡ increases blood circulation.

♡ allows more oxygen & nourishment to reach the cells of the skin.

♡ stimulates elastin & collagen production.

♡ creates a beautiful glow.

♡ tightens & smooths the skin.

♡ you can do them at home for free.

♡ Meghan Markle is a big fan (she’s also a fan of buccal massage)

Face yoga is something that I’m playing with & I can’t wait to do more posts on it, but I just wanted to update you guys that it is a thing, it is a trend, it does work, & it’s happening.

It goes hand-in-hand with facial massage which we talk about all the time. If you haven’t gotten on the facial massage train, you gotta.

Facial massage is life-changing. There is just no better way to depuff, debloat & look contoured like a Kardashian.

There are a few ways to go about facial massage. 1.) You can do it for free! 2.) You can get a little handheld machine. I love mine! Sure, I have a facial brush but this is different guys. This is like a vibrator for your face. In fact, it sounds like a vibrator, kind of looks like one, maybe you could even…oh, we’re getting off track here. But it’s very efficient. 3.) Lastly you can also do what I always do: the second I get back home, I haul my ass to the closest spa & get a lymphatic drainage massage. This works like a REAL charm. You go from swollen, Sloth from The Goonies to beauty pageant status.

Other ways to keep your face young for longer

There are a number of important ways to maintain healthy skin. All should be part of an overall daily self-care routine

  • Smile more. Smiling is a way to work the muscles in your face throughout the day. It is also a quick mood booster, and according to research, creates more feel-good brain chemicals than eating a bar of chocolate. 
  • Clean up your diet. The old adage “Beauty comes from within” is true. What you eat (and drink) plays a significant role in your skin’s appearance. Antioxidants like red berries and vegetables, green leafy veggies, healthy fats (like avocado and olive oil), and seafood can all go a long way to keeping your skin looking young. Deciding which foods to leave out (such as processed products, fried foods, and inflammatory fats such as canola or sunflower oils) is just as important as choosing which foods to put into your body.
  • Use sunscreen every day. Research has shown that the sun damages skinApply sunscreen every day, especially to your face, neck, and chest, and stay out of the direct heat of the sun during peak hours of the day.

So what are your thoughts on facial yoga. Are you getting into downward dog with your face or what?

Let us know by tweeting us at at @beautyleebar

x, lee

+ check out everything you should know about brow lamination.

+ check out everything you should know about sweat belt.

+ check out everything you should know about melanin is amazing but I need sunscreen.

DOES A SWEAT BELT WORK?

Does a sweat belt work? Short answer, yes.

Waist trimmers, tummy trimmers, belly burners, belly belts, by any name, they all do one thing – and that is to get you the best core and abs that you can achieve. These belts are known to help people attain incredible results that target weight and fat loss in the stomach and torso region. Carrying and storing excess cellulite in this region is particularly harmful since it can accumulate and cause serious health consequences. A steady rise in belly fat can lead to heart diseases, stroke, type-2 diabetes, and some forms of cancer. Waist trimmers help you achieve an optimum size, fat percentage, improve your health, and make you look fantastic.

Since these belly burners are incredibly versatile workout accessories, they play an essential role in fat burning and weight loss. To achieve the best result for your body, it is crucial to understand your body type and how you want to reduce your weight. Apart from this, you must finalize a trimmer that is the most effective and comfortable on your skin. The belly burner should be well engineered with features that help in cradling your abdomen and torso and that help straightens your posture. They should also be durable and long lasting since you would be sweating excessively while working out.

WHAT DOES IT DO? It helps with losing excess water weight/bloating. Especially during your period!! I carry about 6 extra pounds of water weight on my period so this baby is amazing. My jeans won’t fit right during this time. After a cardio session with this belt, they fit SO MUCH better due to the loss of water weight.

You DO have to work hard though. The belt doesn’t do the work for you, you have to be doing your intense cardio to see a difference.

In the long run, there is a fat loss that happens due to your bodies performance while using the belt. When you use the belt and topical cream, your body has to work harder to regulate your body temperature. You are essentially burning more energy because of this. Over time, this will add up to a fat loss ONLY with proper nutrition and regular exercise NOT by the sweat belt itself.

WHAT IS A WAIST BELT: A waist trimmer is typically a neoprene type of belt that is used to fasten around your waistline. It enables your body to sweat off the excess water from the abdominal area.

Your sweat is the excess water from your body which is the water weight and losing the water weight contributes to weight loss. It is a great fitness essential tool for your daily workout.

HOW TO USE A WAIST TRIMMER? Using a waist trimmer belt is pretty easy.

Make sure that the belt is covering the front side of the abdomen. Just wrap the end of the fastening belt around the torso making sure that you are comfortable wearing the waist trimmer belt and fully secure.

WHY SHOULD YOU USE ONE? Needed help with water weight or bloating. This is why I have been using mine. It has helped so much with bloating! I bloat so easily if I eat the wrong thing or have a dairy exposure. A couple of days of using this and the water weight is gone!

WHERE TO FIND ONE? I received mine from Perfect Sculpt in 2018, I just started my fitness journey again and wanted to share with my followers about the item that has been helping to trim this waist. Holla!

WHAT WORKOUTS TO USE IT WITH? I use these on my 100% cardio days or days that I am just doing a short upper body workout and cardio.

6 BENEFITS OF A WAIST TRIMMER BELT

more waist trimmer belt benefits

BACK SUPPORT: Health professionals and chiropractors give instructions to patients to wear waist trimmers and compression bandages who are suffering back and spine trauma.

This is to give support to the back and the best ideal way of healing to correct your posture.

Compression gives you the physiotherapy portion of recovery for those who are unfortunate of having poor posture and back pains at the end of the day.

If you have issues with your lower back, a waist trimmer gives the extra support if you need to sit straight up and reduce the pressure you feel on your back.

SLIMMING EFFECTS: The waist trimmer acts like a corset in the new age which creates the façade of you having a slimmer waist while wearing it.

In fact, it doesn’t whittle away the bulging area of the middle area. When you put on the belt on your waist, it gives the slimming effect of the waist.

DIET REMINDER: A waist trimmer is a good reminder that you need to eat better and exercise properly.

Isn’t it a good thing?

The waist trimmer gives you the pressure of having the motivation to achieve your fitness goals.

YOU CAN WEAR IT ANYTIME, ANYWHERE: Another good thing about waist trimmer is that you can wear it anytime and anywhere. You can wear it under your clothes while you are at work, just sitting in front of your computer or going to the grocery.

REDUCE BELLY FAT: We all know that belly fat doesn’t go anywhere that quick.

Actually, it is really that tough to get rid of it on your midsection. But with the help of proper exercise, wearing a waist trimmer is such a good tool to shrink down the size of your belly.

IMPROVES POSTURE: Having an amazing body posture adds confidence, personality, and outlook on life.

Wearing a waist trimmer is such a huge help to correct your body posture because tightens the grip on your stomach and force you to stand straight.

CONCLUSION OF THE BENEFITS OF WEARING A WAIST TRIMMER: Reading the above information will show that a lot of the benefits of wearing a waist trimmer belt can help with spinal benefits or tighten your stomach leading to added benefits.

Although there are physical benefits of wearing a waist trimmer belt I would say it’s only about 10% as effective as proper diet and exercise.

It is a new favorite for fitness geeks out there as you have the freedom to wear it anytime and anywhere. It is really comfortable to wear. You won’t feel pain unlike corsets and other waist trainers which give you limited mobility and you feel like a robot.

A waist trimmer belt generates heat from the middle area of your body. It helps to get rid of the excess water from the belly area.

It’s for personal use and ideal for your health as it contributes to weight loss and supports your back if you have posture problems. Wearing this makes you feel great and look better in the long run.

As a wrap-up, Does a sweat belt work? YES, if used properly and having the right mindset of what it’s intended to do! If you’ve read this blog post and you’ve now decided that you want to purchase a waist trimmer belt for yourself then check out Perfect Sculpt to receive your very own best SCULPT SWEAT BELT

SHOP WORKOUT OUTFIT AND SWEAT BELT

Rethinking Valentine gifts

We can pretty much all agree that finding the elusive ~perfect bra~ can feel pretty impossible. You’ve got to find the perfect fit, the perfect straps, and just the right amount of cleavage — definitely not an easy feat.

If you follow Instagram influencers or even just like to browse lingerie and fashion hashtags on the app, then chances are you’ve seen a Sneaky Vaunt bra or ten. The Original Push-Up is a stick-on style with adjustable lacing joining the cups. Simply tug on the drawstring and it will pull the breasts inwards, creating instant clea­­vage.

If the brand’s half a million Instagram fans are anything to go by, this product really works. “[It] kind of went viral right from the start,” says Danielle Ross, Sneaky Vaunt’s Brand Manager. “It was crazy how much people wanted it from day one, I don’t think I’ve ever seen demand like that before. At one point, about a month in, we were growing like three followers a second. There’s nothing more exciting than watching something like this come to life. It’s kind of crazy to be honest, but we’re not complaining!”

Other brands have released similar bras though, so what makes Sneaky Vaunt so incredibly popular?

Danielle tells me there are two key things that differentiate this bra from its competitors: “It doesn’t leave any weird lines under clothes. [And] you can rely on it to stay put—our bra is REALLY sticky. Even in the dead heat of the summer, you don’t have to worry about it sliding off.”

The Original Push-Up also lasts 40 or more wears if cared for correctly. “Just be sure to hand wash and hang to dry. she advises, “In order to keep the adhesive sticky, all you need to do is get an old toothbrush or use your fingers and rub alcohol-free soap on the adhesive part in a circular motion, then rinse with water. Once your bra is dry, replace the plastic protector and tuck it back into the Sneaky Vaunt case for next time.”

The trickiest part of all of this is working out how to actually put it on. Expect some trial and error if you’re new to stick-on bras. “Everyone’s build and bust are different, so it’s just a matter of finding what works best for you,” explains Danielle, “Most girls start out with sticking one cup at a time, holding your boobs in the position you’d like them to stay in, then applying the bra. You def’ don’t need your whole boob covered and having a bit of ‘under-boob’ is fine.”

The Original Push-Up may be what first catapulted Sneaky Vaunt into the limelight, but they’ve since gone on to release numerous other lingerie designs. Unsurprisingly, given the success of their first product, they’ve retained a strong focus on creating ‘solution’ pieces that help customers to unlock new outfit options.

Each piece is made from breathable fabric that’s comfy and no-show. The fits also smooth and shape your midsection in a stylish manner. Today, I gather up some sneakyvaunts items that is perfect for valentine wear.

The Original Push-Up

Color: Nude Black and Pink

Size:A B C D DD

Boy Shorts
Black

Color: Black White Burgundy

Size: S M L XL

High Waisted Thong

Color: Black White Burgundy

Size: S M L XL

Lace And Mesh Keyhole Body Suit

Color: Red Black

Size: S M L XL

Shapewear Bodysuit

Color: Black Nude

I understand Valentine can be a lot of pressure but don’t worry, sneakyvaunt is here to help us beauties to look and feel red-hot this Valentine!

WHAT IS YOUR FAVORITE SNEAKYVAUNT ITEM FROM THE LIST ABOVE?