This Makeup Trend is the Key to Bringing Fall Into Your Beauty Routine

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@makeupbymonicaa

YOU CANT TELL ME THIS LOOK DIDNT EAT ✨ ITS FALLLL 🥹🤎🍁 lets do a brown girl friendly pumpkin spice latte makeup look 🫶🏽 @e.l.f. Cosmetics putty blush in bora bora @ONE SIZE BEAUTY powder @Maybelline New York shadow stix & lifter gloss @makeupbymario highlgihter @maccosmeticsusa liner in costa riche #brownskinmakeup#browngirlmakeup#fallmakeup#lattemakeup#pumpkinspicelattemakeup#makeuptutorial#browngirlfriendlg#browngirl#softglammakeup

♬ original sound – Monica Ravichandran ✨

How To Maintain Your Post Summer Glow With Makeup

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@anastasiabeverlyhills

Stop scrolling, babes!! @Monica just dropped the PERFECT brown girl-friendly glowy base routine ✨😍 #beauty #concealer #foundation

♬ original sound – Anastasia Beverly Hills
@makeupbymonicaa

Tried out the @rarebeauty apricot bundle for this look and wasn’t disappointed 😌 #summermakeup#glowymakeup#browngirlmakeup#pocmakeup#makeuptutorial

♬ kiss me back girl – veggibeats

TikTok Viral MATCHA LATTE Recipe

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The Nutr Nutr Machine - White $169

Nutr Machine in White $169

Chafinity Matcha Gokoro $44
Nutr Machine - Matte Black & Rose Gold $189

Nutr Machine in Matte Black & Rose Gold $189

Matcha Bloom Matcha Purity Powder $34

Organic Cafe Style Sweetened Matcha Latte Mix – Original $29.95

@poosh

Can you guess the secret ingredient in Kourtney Kardashian’s matcha latte? #pooshtok #recipe #poosh #kourtneykardashian

♬ original sound – Poosh
@samanthakastenholtt

Matcha gives me life 🍵 1/4 c almond milk 1/2 tsp Matcha IRO Dash of cinnamon 1/2 tbsp Maple syrup Splash of Vanilla extract Ice cubes Fill the rest with filtered water #matcha #matchalatte #pregnant

♬ Moonlight Serenade – Glenn Miller
@sarahsaleen

Matcha is loaded in antioxidants, it helps boost metabolism, naturally energizing, and it’s high in ECGC, which is helpful in reducing inflammation, fighting the development of acne bacteria, and evening skin tone ✨ You can also sub the almond milk for oat milk or coconut milk. #matcha #matchabenefits #matchalatte #matchalatterecipe #easymatchalatte #coffeesubstitute #naturalcaffeine #pcosrecipes #acnerecipes #pcosdiet #acnediet #womenshealth #clearskintips #healthyrecipes #skintiktok #foodtiktok

♬ original sound – Sarah
@purelyneicy

Matcha Green Tea Latte 👉🏾 A Much Healthier Version & It Taste Sooooo Good 🤤 Matcha Mixture • 2 Tbsp Pure Matcha Powder NO Added Sugar Or Ingredients • 3 Tbsp Homemade Vanilla Syrup • 1/4 Cup Hot Water *taste for sweetness… Vanilla Syrup • 1 Cup Sugar • 1 Cup Water • Extra Splash Of Vanilla Sweet Cold Foam • 2 Part Heavy Cream • 1 Part Unsweetened Oat Milk • 1 Tsp Homemade Vanilla Syrup *taste for sweetness I Never Measure The Milk But More Milk = Less Match Flavor. Start With 1 Cup & Let Some Spill Ove 😅😘 #matcha #matchagreentea #matchagreentealatte #icedmatchalatte #icedmatchagreentealatte #homemadematchalatte #masonjar #blackgirl

♬ original sound – Wellness + Lifestyle

(Healthy) DOPAMINE HACKS

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  • Eat foods high in dopamine building blocks, like chicken and avocados.
  • Listen to music.
  • Get some sunshine (but please remember to wear SPF).
  • Take a cold shower, or do a cold plunge.
  • Try something new.
  • Exercise (this can even protect our dopamine receptors as we get older).
  • Check something off a list.
  • Play with your pet.
  • Carry out acts of kindness.
  • Get enough Zzzs.
  • Meditate: New research has found that the improved mental and physical health benefits that meditation brings maybe thanks to increased dopamine levels in the brainOne study in particular found a 65% increase in dopamine production in its participants after meditating for one hour, compared with resting quietly.