Tag: tips and tricks

5 Miracle Foods That Will Help You Detox – Fast!

Published on by Lee1 Comment

As much as we all love a burger, we know it’s not going to help us get that glossy skin and beautiful mane we lust after. Sure, now and again it’s no harm, but no matter how much money you spend on miracle products, if you’re not taking care of what you put into your body, your newest potion is never going to reach its full potential. These five superfoods, however, will make you feel beautiful from the inside out and I swear in just a week, we’ve been able to notice a difference in our hair and our skin. Plus, by eating healthy you’ll have more than just extra energy and great hair, your concentration and mood will improve too. These five ingredients are so good you’ll want to bathe in them – and btw, I have the recipes so that you can:

Chia Seeds – The Glow-Getter 

Don’t be fooled by their size, these tiny seeds are literally full of beauty-boosting minerals and antioxidants. They’re super high in Omega 3, so they’ll give you the ultimate glow while reducing any inflammation or dryness. The amazing seeds also increase your blood circulation, thereby giving you more even skin. You can sprinkle the seeds on pretty much anything, from your yogurts and smoothies to your salads. I love mixing them with almond milk and honey for a delicious breakfast snack with fruit.

Chia Seed and Lavender Face Mask DIY:
My favorite Chia Seed DIY will gently exfoliate your skin leaving you feeling baby soft with a J Lo glow. Mix 2 teaspoons of Chia Seeds with 4 tablespoons of water, then add 2 drops of lavender oil. Massage it onto your face and leave the mix on your skin for 10 minutes, then just wash away with warm water.

Medjool Dates – Acne Banisher, Youth Booster

Medjool Dates are desert plants, originally from the Middle East. Most Medjool Date Palm Trees sold in Florida come from California fruit producers that are selling off the older, less productive cultivars to make room for newer, better fruiting cultivars. Plus, there aren’t well adapted here because it rains more in Florida than California. Dates (the fruit) can be produced in North Florida and South East US if planted correctly. It is best to choose cultivars that are more tolerant of humidity and rain.

Luckily, Target sells Medjool– I’m obsessed! But, not just because they’re mega tasty, they’re also a rich source of fiber, which will support your metabolism and help you debloat. In the Middle East, some like to use them to break their fast during Ramadan, as they’re great energy boosters – making them an ideal snack (just stick to a few though as they’re high in sugar). Medjool Dates are also a great source of copper, which helps your body absorb more iron allowing your skin to produce more collagen. Dates can even help reduce redness and will work as an anti-inflammatory, so if you’re acne-prone, ditch the crisps and grab a date!

Medjool Date and Honey Mask DIY:
De-pit 3 to 4 dates and blend with 1 to 2 teaspoons of honey (both rich in vitamin B) to formulate a thick paste. Spread this mix on your face and leave for 10 minutes before washing away with water. Your face will feel SO smooth.

Avocado – The Hair Helper

Avocados aren’t just for your breakfast Insta Story, they’re a beauty miracle ingredient too! Avocados are full of fatty acids and proteins, and whether you use them on your hair as a mask or you just eat them on toast, they’ll give your locks killer shine – Adriana Lima swears by it. The vitamin B and E content will also strengthen your hair follicles and help the strands remain strong and healthy, preventing split ends from forming.

Avocado and Coconut Hair Mask:
For the ultimate hair mask, mash one ripe avocado (if you have shorter hair you can use half and eat the other), and mix it with one egg yolk and two tablespoons of coconut oil. Massage it into your hair (from root to tip) and then wash it off 20 minutes later. Just make sure you shampoo your hair thoroughly or you could get a little oily at the roots.

Lemons – The Detox Queen

Whenever you ask a model how they start their day, I swear the answer will be with a cup of hot water and lemon. Lemon is an incredible detoxifier and cleans your digestive system so that your liver can eliminate waste more efficiently. It also boosts your lymphatic drainage, which will help get rid of any puffiness around your eyes and toxins from your body. And the best thing about a detox drink is that it can seriously help clear up your skin, so say hello to that glow!

Lemon, Honey, and Green Tea Face Mask: 
This face mask will revitalize your skin and cleanse your pores, leaving your skin super radiant. Mix the juice of half a lemon with 1 teaspoon of honey and the contents of one green tea bag (brew the tea first, and then take the leaves from the tea bag). Apply it your face and wash it off 15 minutes later with warm water.

Figs – The Beauty All-rounder

Figs don’t get the hype they deserve but we love them! Just like lemons, they’re an incredible detoxifier as the seeds inside the fruit will help cleanse the digestive tract of mucus and toxins. This is so important as when it’s blocked, it prevents essential nutrients getting into your skin. It’s also full of antioxidants that help fight free radicals, which cause fine lines and wrinkles to form. A great source of vitamins C and B6, figs can help even out your skin tone and regulate hormone activity, combatting breakouts. I love to snack on them, but make sure you limit your intake to just a couple as they’re high in sugar.

Fig and Oatmeal Mask 
For an amazing exfoliator, blend 5 figs with a teaspoon of powdered oatmeal and a teaspoon of milk. Once a smooth paste is formed, massage it into your skin, leave it for 15 minutes and wash it off with warm water and a soft washcloth.

Let me know if you have any other fav healthy foods that are also great for DIYs!

Slim Suggestion: H2 Ohhh

Published on by Lee2 Comments

We all know that we’re supposed to drink lots of water everyday. Drinking 8-12 glasses of agua daily has countless health benefits. Also, your appearance benefits from drinking enough water each day. Water hydrates your skin making you look younger and it assists in weight loss. So why don’t we drink more? Because next to delicious lattes and flavored fizzy drinks water falls flat. It’s, dare we say, a little boring. So here are a few ways to jazz up your H2O…

  • Fruit – Slice it up and toss it in. Try different fruits or even different combinations of fruit. Some popular ones are cucumbers, lemons, limes, oranges, strawberries, raspberries… and the list goes on.
  • Mint – Try adding a few mint leaves to your water. It will give it a refreshing twist.
  • Ice – Fill an ice tray with your favorite all natural fruit juice and put it in the freezer. When the cubes have frozen try adding a couple to your water for a hint of flavor.

HOW DO YOU LIKE TO DRINK YOUR WATER?

Ditch Lip Injections With These 9 Hacks!

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I’m OBSESSED with having plump lips – the fuller the better is the general consensus! I literally can’t even scroll down my Insta feed without seeing a full, juicy pout staring me in the face. I know I dont’t need it, God blessed me in that department already but I love when my pout is fuller. So, here’re nine DIY concoctions, techniques, and (safe) tools you can use to enhance your lips for a more voluptuous look – they actually WORK!

1. Toothpaste: Probably the quickest DIY ever, and it’s so simple: cover your lips with a thick layer of toothpaste and leave it on for just 10 seconds! Wipe it away, et voila, a smooth, plump pout.

2. Cinnamon: Cinnamon’s been used in beauty for thousands of years, and because it stimulates blood flow so effectively, it’s one of the main ingredients in a ton of lip plumpers. For a lip plumper on the go, add a couple of drops of cinnamon oil to your FAV lip gloss. For a more intense effect, mix cinnamon powder with a moisturizer like Vaseline, olive oil, honey, or any balm, and apply this to your lips for a minute or so before removing with a damp towel. You’ll notice an intense tingling; this just means it’s working!

3. Overlining and Contouring: This is still my favorite hack to date, and I think it’s probably the most effective for faking fuller lips in just minutes. The technique involves contouring and drawing slightly outside your natural lip line. It also makes your lipstick last ALLL day!

4. Wasabi: Believe it or not, Wasabi isn’t just delicious with your sushi; it will plump up your lips in less than a minute too. It might feel a little uncomfortable, but it’s got to feel better than an injection!

5. Peppermint Oil: Like cinnamon, peppermint also causes a rush of blood to your lips. Mix peppermint oil with a little honey, apply to your lips and remove after one minute. Alternatively, add a few drops of peppermint oil to your lip balm or gloss and plump as you go.

6. Too Faced Lip Injection: This product really works, and I’ve been a fan of it for years! They’ve also released an extreme formula and colored gloss versions.

7. Cayenne Pepper: This can get pretty hot and spicy, so if you can’t handle the heat, you might be better sticking with cinnamon. Just mix a pinch of cayenne pepper with a teaspoon of olive oil (I’ve been tempted to use a few drops of sriracha in the past – I LOVE it!) and apply a thick layer of the mixture to your lips. Leave on for 1-2 minutes (or as long as you can last), before wiping it away with a damp towel.

8. Lip Plumping Suction Tools: Okay, these are definitely something you need to be careful with (from experience they can hurt a little), as you can bruise your lips if you use them too intensely. However, if ‘suffer to be beautiful’ is your motto then this is definitely an effective cosmetic alternative.

9. The Ultimate Plumping Mix: If you’re feeling daring, then a potent combination of some of the above ingredients gives you crazy good results! In a small container, combine ½ tsp of cayenne pepper, ½ tsp of cinnamon, a pinch of ginger powder, a drop of peppermint oil, and combine with 2 tsp of oil, like coconut oil or olive oil. Once the ingredients are well mixed, gently massage the mix into your lips for ten seconds and leave on for up to 2 minutes – if you can!

And finally (and most importantly!), just because bigger lips might be everywhere on Instagram, it doesn’t mean they’re the perfect look for every person! Everyone’s face is different, and we all suit different lip shapes and sizes, so I suggest you steer clear of the shot glass hack, or excessively using lip plumping devices. Not only can these cause short-term bruising, major swelling, and a lot of pain, but if done repeatedly they can destroy your lips’ natural collagen levels and weaken the skin tissue, causing a deflated look. So always be careful using unconventional methods. AND, that’s why I love lip contouring, it lasts all day and wipes away at night!

Which beauty hack is your favorite? Let me know if you have any other hacks in the comments below.

Broke Girl’s Guide: 10 Genius Beauty Hacks That Will Save You $$$!

Published on by Lee1 Comment

If you’re anything like me, you treasure your beauty products and want to make the most of every last brush, blush, and lipstick. A smashed palette is a worthy reason for a day off work, your FAV foundations stuck at the bottom of the bottle is cause for a tantrum. Besides the fact that I love makeup, I spend good money on it too, and don’t want a single drop to go to waste. So, with that in mind, here’re 10 genius hacks that will do everything, from save your eyelashes, fix your mascara, save your smashed powders and more…

1. Get Every Last Bit of Lotion

Cut open your beauty tubes to get all your beauty product out. This works on almost ANY plastic bottle! You’ll be amazed by how much is left inside when no more will seem to come out. Scrape out the leftover product from the top half that you cut off, and put it into the bottom half. You’ll then have a huge amount of product left to use, and you can seal it up again by pushing the top half over the bottom half.

2. Salvage Broken Powders

We’ve all lived the nightmare of watching in slow mo as our fav powder or eyeshadow drops slowly to the floor and shatters into tiny little pieces.

But, there’s good news! You can save your broken powder (don’t take them traveling!) with rubbing alcohol. Add a few drops at a time until the eyeshadow turns into a thick paste, then press it down firmly with a spoon or your finger. Leave it open for the alcohol to evaporate, when it does, your powder will be good as new.

3. Save Your Foundation

You found the perfect shade, the perfect coverage, and now it’s gone, but you can still see a good few dollars of foundation left at the bottom of the glass jar. Of course, the stupid pump won’t reach it. Remove the pump, tip the foundation upside down in a re-sealable pot and leave it for a few hours. When you return, the majority of the product will be waiting in the pot for you. Still more Foundation stuck inside the bottle? Add a little moisturizer and shake, et voila… Tinted moisturizer.

4. Fix Broken Lipstick

Nothing is messier than trying to apply lipstick when it’s broken. Fix it by gently melting the broken parts, put them back together, then place it in the fridge for around an hour to seal… Lipstick fixed.

5. Revive Your False Lashes

Make the most of your false lashes by cleaning and storing them properly to get up to 20 wears from them.

6. Don’t Waste Your Foundation

Never apply your foundation straight onto a beauty blender or sponge, it will soak up all your foundation. Instead, dot it over your face, and spread it with your fingers or a foundation brush. Then, use your makeup sponge as the final step to perfect and blend your foundation, contour, or concealer.

7. Freshen Up Toiletries

Think you’ve finished your shampoo, conditioner or body wash? Add some water to it and give it a shake, you’ll get more than a few more uses from them.

8. Rescue Your Lipgloss

Revive your fav lip gloss with warm water. When it gets to the stage you’re literally scraping the barrel, just put the lip gloss in a glass of hot water (not boiling). The leftover product will sink to the end of the tube where the wand can reach it.

9. DIY A Unicorn Glow!

Got glitters you never use, outdated bronzers and shadows, broken powders? Smash them up into a fine powder and mix it with a moisturizer or coconut oil for a homemade tinted or shimmering moisturizer.

10. De-Clump Mascara

Mascara going dry and clumpy? Add a couple of eye drops into the mascara, mix about, and it will be good as new for another week at least. In a pinch, a drop of hot water will do the trick.

Hope these hacks revolutionize how you save your beauty products! If you’ve got any other amazing ideas, I’d love to know: leave your tips in the comments