This Ahhhhmazing Drugstore Scrub Will Smooth Your Skin Like You Won’t Believe!

I’ve been obsessed with Soap & Glory for a really really long time, their products always smell divine (a bomb fragrance is everything to me) and they use the most gorgeous ingredients. They have this scrub called, Soap & Glory Smoothie Star Breakfast Scrub, $15; it literally sloughs away every last bit of dead skin. Unlike some scrubs that can make your skin oily without really scrubbing, this one will actually exfoliate your skin and leave it crazy clean. It’s not super softening, but it’s one of my all-time faves because it just gets the job done; be sure to follow with a good moisturizer.

It’s an award-winning oat, shea butter and sugar body smoother with a great maple scent. The SMOOTHIE STAR™ BREAKFAST SCRUB features a super skin-smoothing blend of cupuacu bio scrubs, bananas, almond, and honey extracts to gently polish, smooth and moisturizes the skin.

I also love that it uses amazing natural ingredients like oats, honey, and bananas – I know, it sounds delicious, like some yummy maple syrup pudding. Oats are surprisingly good for your skin; they contain amino acids that can heal damaged skin and even target blemishes. Bananas and honey are also incredible natural ingredients that are loaded with good-for-your-skin vitamins and have anti-bacterial properties. With the added benefits of shea butter, almond oil, sea salt, and brown sugar, it’s basically a huge tub of food for your skin! I find with a scrub you need to use a good amount, or the exfoliation isn’t the same, and because this tub is huge, you can use a lot every time without having to worry about saving it (unlike when you have an expensive scrub, and you skimp, because you spent so much money on it)!

DIY Your Own Breakfast Scrub!

I love this scrub so much I’ve even recreated it myself. It’s a little bit messy, but it’s totally worth it.

For your face: Mash up half a ripe banana with a fork and combine it with two tablespoons of organic oats and about a teaspoon of honey. Combine the mix and then smother your face with it. I like to gently rub it onto my skin for exfoliation (over the sink, as the oats can fall off), and then I leave it on my face for around fifteen minutes.

For your body: Mash up one ripe banana, and combine with half a cup of brown sugar, half a cup of oatmeal, and two tablespoons of coconut oil. Jump in the shower, plaster your body with the scrub (I always go in sections, my arms, my body, my legs) and rub in circular motions – this usually takes me a good few minutes. Rinse thoroughly with water and pat your skin dry.

Vitamin 101| Fresh Faced!

In need of a fresh looking face fast?! I have just the solution for you! Simply grind 1-2 chilled cucumbers (depending on size) in a blender so that you get a watery paste. Then apply to your face for about 30 minutes. This mask is great for your skin and will leave you with a super fresh and radiant feeling! It also helps to prevent acne! Don’t you just love 2-in-1’s!!


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Healthy Habits: Why You Should Be Drinking Rose Water and How to Make It at Home

Here at BeautyLeeBar.com, I believe that beauty begins from the inside out. I try to be mindful of what is going into my body to ensure that I stay strong and healthy, because, to me, that is beautiful. I’ve also never been the one to shy away from trying a new detox or testing out a buzz-worthy health trend. That brings me to today’s topic. You’ve seen me rave about the benefits of refreshing lemon water, lime water, cucumbers, cherries, honey and now I’m adding rose water to the list of infused sips on my radar.

While I’ve used rose petals on certain things in the past, putting them in water is my new favorite way to reap the benefits of the fragrant blooms. Trust me when I say that rose water is so much more than a flavorful way to stay hydrated. By applying rose water to your skin or drinking it the old-fashioned way, you are benefiting your complexion as well as ingesting essential vitamins. Since this all sounded too good to be true, I did a little research to see why I should be adding rose water to both my diets and beauty regimens, stat. Keep scrolling to see what I learned as well as a simple at-home recipe to make this concoction yourself…

Your skin’s new BFF.
By adding rose water to your daily skincare regimen, you are doing so much more than keeping your face hydrated (which is also a pretty big bonus!). Rose water can help your skin maintain its pH balance by controlling excess oil production while keeping it supple and moisturized. Rose water is also known for its soothing elements which reduce redness and irritation linked to skin conditions such as eczema, acne, and dermatitis.
Rose water contains antibacterial and antifungal properties, allowing your skin to better heal scars and other wounds.

I don’t know about you, but I’m always looking for natural remedies to improve my complexion. By applying rose water to your skin, you are cleansing, toning and even reducing fine lines and wrinkles. That sounds like a win-win to me! There are a few ways that you can incorporate rose water into your routine. Start your day by using rose water as a toner after washing your face by evenly distributing it with a cotton ball. You can even purchase a spray bottle and lightly mist your face throughout the day, with or without a full face of makeup. A little spritz here and there can be rejuvenating!

Why you should be drinking rose water.
In addition to adding this fragrant concoction into your beauty routine, consuming rose water also poses multiple benefits. Rose water contains vitamins A, C, E and B and contains anti-inflammatory qualities. It is also said that rose water can help reduce stress and moodiness (something we can all benefit from at some point or another, right?). If you’re looking for a fragrant and healthy way to stay hydrated, opt for a bottle of rose water the next time you’re at your local health food store. But like any health food fad, it’s always a good idea to ask your doctor if you have questions or concerns.

How to make it at home.
If you are interested in making rose water right in the comfort of your own home, you’re in luck! Making your own batch of fresh rose water is simpler than you think and I have a recipe to prove it.

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Here’s what you’ll need:
1. 5-7 stems of organic pink roses
2. water
3. large pot

Instructions:

1. Begin by plucking the rose petals off of each stem and rinsing them thoroughly under warm water. It is important to note that you use organic roses, rather than the kind that you can just pick up at any grocery store. It’s best to steer clear of any harmful pesticides and any other chemicals that could have been used on the stems.
2. Place the rose petals into a large pot and pour just enough water in to cover all of the petals.
3. Boil the water and rose petals over medium-high heat. Once the water is boiling, cover the combination and reduce heat to a simmer.
4. Let the petals simmer for 30 minutes or until they begin to lose their vibrant color.
5. Remove the petals from the water with a strainer.
6. You now have your very own homemade rose water! Be sure to refrigerate or store your rose water in a cool place. Your homemade batch should last between 1 and 4 weeks.

And there you have it! I’ve been intrigued by this trend and hope you all will try it too! And, now I’m convinced that my beauty regimen can’t live without it.

Have you ever tried using or drinking rose water?

Let me know your thoughts in the comments!

**FTC: This post is not sponsored. No monetary compensation was received for this post, however, products were sent to me. Opinions are 100% my own, of course.

Odds & Ends: 5 Amazing Uses for Coconut Oil

Years ago, if someone were to tell me that there was one single product that solved dozens of health and beauty woes, I most likely wouldn’t have believed them. One product that you can use to cook, moisturize your hair, remove your makeup, and hydrate your skin? Not possible, I would have thought. However, this little miracle does exist. And, unlike much fancy beauty and cooking products out there, it is free of chemicals and 100 percent natural. This wonder is none other than coconut oil.

I use coconut oil every day on my skin, my hair, and even in the kitchen. In fact, most of the time when a friend comes to me asking for a quick fix for a beauty or skin problem, my answer is “just put some coconut oil on it.” Now that you know a little bit about my obsession with coconut oil, today I’m going to share five ways you can incorporate it into your own lifestyle…

1. Face and Body Moisturizer
If you rub a little bit of coconut oil between your hands, you will immediately notice how incredibly moisturizing it feels on your skin. As a face and body moisturizer, coconut oil is much more hydrating than average store-bought lotions because the oil penetrates deep layers of the skin and actually helps to strengthen underlying tissues (
Huffington Post). It will also help remove dead skin cells, removing any rough or flaky texture from your skin’s surface and giving you a full body glow. You can use coconut oil as a moisturizer for your entire face, but I like to put it under my eyes and on my lips before bedtime. For my body, I mix equal parts coconut oil and body lotion together to create an ultra-hydrating cream, and I apply it right when I get out of the shower. You can also add essential oils like lavender or vanilla to scent your oil, but many people love the natural, tropical scent as it is. The best part about this oil is that it will absorb into your skin without feeling oily or greasy.

2. Hair Mask
Just as coconut oil works wonder for your skin, it will also give your hair a silky texture and tons of shine. I use coconut oil as a hair mask at night after I’ve washed my hair. Simply heat up about 3 to 5 tablespoons of coconut oil in the microwave, so that it’s a warm liquid. Then, after it has cooled, apply it to your hair as you would any hair mask. Put on a plastic shower cap or wrap an old T-shirt around your head, and leave the oil in while you sleep. When you wake up, wash your hair and discover your best hair day yet. You can thank me later.
Note: Unlike store-bought hair masks, coconut oil is all natural and great for your skin. So, if a little bit happens to rub off onto your pillow while you’re sleeping, you don’t have to worry about dealing with clogged pores or a breakout the next day.

3. Makeup Remover
One of my favorite uses for coconut oil that I discovered all on my own is its gentle power to remove makeup. I was applying a bit under my eyes one night before bed, and I noticed that it was easily removing some extra mascara that hadn’t washed off with my face wash. Now, before I wash my face, I use my finger to gently rub downward on my eyes and eyelashes to remove my eye makeup from the day. Tip: Leaving a little oil on the base of your eyelashes can actually help them grow a bit, so it’s ok if you don’t rinse it all completely off afterward.

4. Cooking Oil
Coconut oil is also one of the healthiest oils to use when cooking. Our favorite nutritionist
Shira Lenchewski, RD., explains that unlike animal fats, which are made up of long-chain triglycerides (LCT), coconut oil is made up of medium chain triglycerides (MCT). MCTs are metabolized more rapidly in the body than LCTs, so there’s increased fat burning potential. Many healthy oils (like olive and flax) break down into harmful compounds when heated to their “smoke-point.” But coconut oil remains stable at higher temperatures, so it’s a great option for stir-frying and pan-searing. For cooking, Shira recommends using unrefined coconut oil, also called raw or virgin.

5. Baking Ingredient
Coconut oil is a great ingredient to have in the pantry if you love baking. Shira says that because coconut oil is a saturated fat, it’s a great substitute for butter in baked goods. Saturated fats are the typical fat of choice in baking, due to their favorable effects on texture. And while saturated fats don’t have the same beneficial effect on good cholesterol as mono- and polyunsaturated oils, they do play a role in various brain and body functions, explains Shira.

Tip: Always buy unrefined, extra virgin coconut oil, since it goes through the least process and is closest to its natural state. For cooking, make sure your coconut oil indicates that it can stand high-heat, not just medium heat.

I also take a coconut oil supplement with my daily vitamins to make my hair shiny and my skin blemish-free. And I’ve been using coconut oil to experiment with oil pulling. I’ve been trying it for the past two weeks, so I’ll be sharing my results here on BeautyLeeBar.com in the coming weeks…stay tuned!

Do you have one favorite multi-purpose product you swear by?
Tell me about it in the comments below.

Xx
Team Hello Beauties