CBD OIL: AN EFFECTIVE CURE FOR ACNE?

In the world of natural healing, nothing is trending hotter right now than cannabinoid oil, also known as CBD oil. It’s been claimed to heal depression, anxiety, inflammation, and even cure acne! That’s right- acne. Whenever something claims to cure or even help acne, I’m always a skeptic and insist on trying it myself. I did of course, and saw real eye-opening result. Specifically, when it came to reduction of inflammation, sebum production, and stress levels. Did it work for my acne? Yes CBD oil reduced my acne after a month of use. But, we will dig deeper into that in a little bit. Before we get into how it exactly works to treat acne, let’s examine what exactly CBD oil is, how it works, and what it can be used for.

WHAT IS CBD OIL?

First things first, CBD is not weed, okay?! If you’re thinking, “heck yeah, I’m going to get legally stoned”, sorry, but you’d be wrong. It’s true Cannabinoid oil is extracted from the hemp or marijuana plant, but unlike its controversial counterpart, marijuana, it doesn’t contain any physcoactive properties. CBD oil contains higher levels of CBD and low levels of THC; THC being the only chemical in marijuana that causes the physcadelic effects, also known as the “high” feeling when smoked or consumed.

CBD (also known as cannabidiol) is the non-psychotropic component of marijuana or hemp. CBD oil is a mixture of the CBD isolate (pure CBD) + an oil like olive, hemp, or coconut. CBD oil won’t get you high because it doesn’t have the mind-altering properties of marijuana’s tetrahydrocannabinol (THC) content (they are sourced in different ways).

It is also important to know that CBD oil is not the same thing as hemp seed oil. The two are often marketed interchangeably, but CBD oil is richly concentrated in cannabidiol, whereas hemp seed oil only contains trace amounts of cannabidiol, if any.

WHAT DOES CBD OIL TREAT?

CBD oil has been claimed to treat various different diseases. It’s basically considered a cure all, here are some of the diseases or general disorders that have claimed to be cured or significantly helped by CBD oil users:

  • Anxiety
  • Alzheimer’s
  • Appetite
  • Migraines
  • Insomnia
  • Stress
  • Cancer
  • Inflammation
  • Chronic pain
  • Sleep Disorders
  • Epilepsy
  • Acne or other skin conditions

IS CBD GOOD FOR ACNE?

CBD oil is extremely effective when it comes to the treatment of acne in three ways, by inhibiting oil production, decreasing stress, and reducing inflammation.

Regulates Oil Production: Cannabinoid oil, either ingested orally or applied topically, helps to regulate oil production by calming down the sebaceous glands and inhibiting the overall production of sebum. This means that if your face is overly- oily and your pores are easily clogged, CBD may be a good choice for naturally regulating oil production to reduce acne.

Tames Inflammation:A second way CBD helps to reduce acne is through its anti-inflammatory effects. As we are well aware, acne is considered an inflammatory disease in which the pore becomes red, irritated, and highly inflamed. When it comes to systematic inflammation, some people can only find relief with CBD oil, more specifically those with serious joint disorders and continuous muscle pain. It is extremely surprising that in most cases people have reported an almost complete recovery from their chronic inflammation when using CBD oil regularly.

It wouldn’t be so far fetched to think that perhaps because acne is an inflammatory disease where the sufferers naturally have higher levels of inflammation (due to the genetic IGF-1 gene), cannabinoid oil may also help to naturally reduce the inflammation that comes along with it.

Reduces Stress: One of the most celebrated aspects of cannabinoid oil is its ability to reduce anxiety, depression, and stress. CBD oil itself has anti-stress properties, it lowers the heart rate and allows stressed individuals the ability to relax. A study published in the international journal of neurophyschopharmacology shows that it has beneficial therapeutic benefits on the health of humans, preventing the development of chronic unpredictable stress (CUS).

This is inspiring news when it comes to the treatment of acne; because undoubtedlyacne causes stress and stress causes acne.It can be a difficult cycle to break.When stressed, the skin and the brain both create a spikein cortisol which leads to higher levels of inflammation, increased sebum production, and in general, the perfect breeding ground for acne.

With stress, inflammation, and oil production all taken out of the picture, it appears that cannabinoid oil tackles acne in a multifaceted approach, which is exactly what is needed when it comes to chronic adult acne that is unresponsive to topicals and medication.

MY EXPERIENCE WITH CBD OIL FOR ACNE

As someone who believes in dealing with acne in a holistic approach by taking all health aspects into consideration, I was beyond ecstatic to give CBD oil a whirl. It actually started couple of years ago at my friend job, when I told her I was experiencing chronic back pain, she whipped out her CBD oil and insisted that I gave it a try- I did. And I never looked back. The very next day I was so eager to try it again that I went to my local store and bought my own bottle.

Oddly enough I realized after going out that night and having a few drinks I didn’t breakout, it seemed strange but I didn’t really think too hard about it. Next few days, I was off the rails so to speak, I completely went off of my insanely strict diet and basically ate anything I wanted. I went out a few nights, drank quite a bit, stayed up all night, but wait what’s this- still no acne?! At this point I had been taking CBD oil orally for about 2 weeks.

I never thought of it as an acne treatment, it initially began with pain and easing a little bit of social anxiety, but as time went on I was surprised to find that not only was I physically feeling better but I was looking better too!

My skin, perhaps besides a spot or two, had 100% gained full clarity. I was bewildered, after so much research, time, and energy put into my diet and trying to live a healthy lifestyle, I couldn’t understand why all of a sudden (as I was completely off my diet) my skin had been the clearest and least irritated it’s been in months.

Then it dawned on me, besides ditching my old diet and ways, I wondered if there was anything new I had begun using. As someone who is very routine, it was easy for me to quickly figure out it was the CBD oil. My back pain subsided, stress was at a lower rate, and my skin was the clearest it’s been in aloongggggg time. Could this really be the miracle solution people claim it is?

I still continue to use CBD oil, it has been about a month now and I can say that I honestly have seen dramatic effects, physically and mentally. I no longer wake up and worry if I’m going to breakout, I sleep better at night, my mind feels clearer, and overall it has just been an overwhelmingly positive experience. I would highly recommend it to anyone who hasn’t seen results with their current skincare, diet, or exercise regimen and continues to struggle daily with acne. With all symptoms alleviated and no side effects included, I would stretch as far as to say that it is an even more effective treatment for acne than accutane.

How to Use CBD for Acne

If you are interested in using CBD for acne, you might be wondering the best way to start taking it. You might even be wondering if it is safe and legal.

The good news is that CBD is a safe product that millions of people are already using worldwide—and as it does not contain THC, it is legal in all fifty states.

As mentioned before, more research on CBD is underway than ever before, so far studies have been focusing on it being taken orally or transdermally (directly on the skin) when it comes to acne treatment.  For this reason, it is up to you. You might want to start by taking a tincture or edible product, and see if you notice an improvement.

You can also purchase skin care products that contain CBD or purchase a tincture and create your own home treatments (in the long run, this option might save you money and ensure that you know exactly which products are ending up in your skin care products).

Ultimately, the choice is yours— the only thing you have to lose is your pesky acne.

Have you tried CBD oil for acne or the treatment of any other disorder/disease? Let me know in the comments below! Let’s talk all things CBD.

This $4 Cleanser Will Make You Ditch Makeup Wipes… FOREVER

While I totally understand the appeal of makeup wipes, your skin doesn’t benefit from using them… At all. In fact, a lot of people (derms included) say you should ditch them entirely as they’ll dehydrate your skin and do a poor job of actually cleansing. Here’s where the Garnier Micellar Oil-infused Cleansing Water, $4, comes in to save the day! This uber-affordable cleanser will remove every last smidge of makeup while providing your skin with a surge of moisture. It’s basically a boujee micellar water, and I am obsessed with how it’s transformed my skin since. Here’s everything you need to know:

Why you’re going to love Garnier Micellar Oil-infused Cleansing Water

Okay, so you guys have probably heard of micellar water – it’s the beauty junkie’s staple for a reason. If you haven’t, I’ll give you the 411: Micellar water is made of tiny balls of oil molecules called micelles, which are suspended in soft water. The micelles are made of surfactants, which act as a magnet to attract makeup, dirt, and sebum, lifting impurities from the skin without stripping away natural oils.

This cleanser combines micellar water (yay) with antioxidant-rich argan oil making it even more hydrating. If you have oily skin, dw, it’s not bad for your skin. The oil will combine with any excess sebum (the natural oil your skin produces) and surface impurities, so when it’s removed all of those nasties are removed along with it. Plus, argan oil’s packed with fatty acids and vitamin E, which will plump your skin and strengthen its natural barrier, preventing future moisture loss.

I love it because it leaves skin feeling silky smooth and you don’t have to spend ages rubbing at your eyes to get rid of those last traces of mascara. The gentle formula’s suitable for all skin types; in fact, it’s ideal for sensitive skin as you’ll avoid removing any natural oils. Also, the cotton pad literally glides over your skin, so there’s no need to tug and pull, as you do with wipes.

To put it bluntly, it’s not only a total badass at removing makeup – including waterproof mascara – it’ll give your skin a major hydrating hug as well.

How I use Micellar Oil-infused Cleansing Water

Morning: Shake well before use to combine the oil and the micellar water. Soak a cotton pad in the cleansing oil and wipe away any makeup or dirt from your skin. You don’t need to rinse it off, as the formula draws out impurities and the oil locks in moisture.

Nighttime: I use this as the first and second step when I double cleanse. For the first step, we pour the cleansing water into our palm and rub our hands together until it lathers. Then massage it into my skin and rinse with water. After this, I cleanse again using the technique outlined above. This will ensure all of your makeup is removed, as well as any dirt, or pollution that’s sat on your skin throughout the day. Recommend following with toner and your usual routine – make sure you’re layering your products in the right order!!

Shop it here, $4.

Let me know if you’ve used the Garnier Micellar Oil-infused Cleansing Water in the comments below.

Vitamin 101 | Super Cool Toner!

My skin simply CANNOT be without a toner! If I skip toner even for one day, my skin breaks out really bad! Toner is great for everyone, it keeps our skin balanced and also helps to remove impurities! It helps keep our skin even toned and blackhead free, which is something I love! The other day, I couldn’t find my favorite toner anywhere, so not wanting to risk breaking out, I had to make a toner at home! I actually loved it so much I used it for an entire week (I might use it longer)!

SUPER COOL TONER

Ingredients:
3 Cucumber Slices
1 Tablespoon Lemon Juice

Mix ingredients together and place in a jar. Let sit for at least 30 minutes before applying the mix to a cotton pad and rubbing gently all over face and neck. If your skin is slightly dry, try only using the mixture on your T-Zone!

Vitamin 101 | Even Skin Toner (Takes 10.5 Seconds to Make)

I try a TON of makeup and skincare products–needless to say, my skin takes a beating for it! Of course, knowing what to use on my skin really helps! Without some simple techniques, my skin starts to look dull and completely uneven! Not to mention I break out, veeeery easily!! One of the best things to do when I have no time but need some freshening up is to actually use cucumber juice and rub it on my face with a cotton pad! Of course making fresh cucumber juice can be time-consuming, so sometimes (like today) I just rub cucumber slices on my face for the same effect!

12 benefits of cucumber juice

Why this is awesome: Cucumbers are AMAZING at tightening our pores and help freshen up your skin immediately! They are also great for evening skin tone and keeping skin balanced, which means fewer breakouts!! Plus, they have vitamins A & C, plus great amounts of potassium, silica, and chlorophyll, which means it not only feels great but is so healthy for your skin!

Have You Tried This? Comment how you use cucumbers!