Recreate Kate Hudson’s smoothies with these recipes

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  • 6/<> banana: Not only will it give your smoothie an incredible texture but it will also provide essential nutrients, such as potassium, vitamin C, vitamin B<>, fiber and antioxidants.
  • 1 teaspoon of maca powder: this smoothie is ideal for the mornings as maca is an energy and physical endurance enhancer.
  • 1 tablespoon MCT oil: Like maca, it is an efficient source of energy for the body, as it is absorbed and converted into energy quickly.
  • 1 scoop protein: You can add your favorite protein, she adds a chocolate-flavored one.
  • 1/<> cups plant-based milk.
  • 1 handful of ice.
  • 1/4 of lemon pulp peeled: lemon pulp will not only leave us with a super glowy and beautiful skin, it will also help us strengthen our immune system as it is an antioxidant rich in vitamin C.
  • 1 peeled ginger: although its flavor is probably not so rich as it is a little spicy, it is super beneficial for us, it helps digestion, cardiovascular health and control our sugar levels.
  • 1/2 cup of frozen blueberries: blueberries will help prevent skin aging and reduce the risk of chronic diseases.
  • 1/2 cup of beets: Beetroot will give us energy, help us with brain function, as well as give your body a detox.
  • 1 scoop of protein: Kate Hudson suggests adding a scoop of vanilla-flavored protein for this smoothie
  • 1/<> cups coconut water
  • 1 handful of ice
  • 1/2 frozen cucumber: Cucumber will not only give freshness to our smoothie, it also has many benefits, such as being an incredible source of hydration (believe me, the results are going to be seen on your skin), and they have important nutrients, including vitamin K, vitamin C, potassium, magnesium and fiber
  • 1 frozen celery stick: Celery has antioxidants that support digestive health and has anti-inflammatory properties.
  • 1 handful fresh mint leaves: Peppermint is rich in antioxidants, which help protect the body’s cells
  • 1 scoop of protein: just like in the last smoothie, Kate suggests adding a scoop of vanilla-flavored protein
  • 1/<> cups coconut water
  • 1 handful of ice

Cookie season! Try Gilmore Girls Coffee Cake Cookies

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  • A mixture of butter, vegetable oil, and brown sugar.
  • Add half an egg, a little vanilla extract, and flour to the mixture.
  • Shape the cookie dough into balls with a cookie scoop, and place them on a baking sheet, then flatten them into the typical cookie shape.
  • For the cinnamon streusel topping, we prepared a separate mixture of butter, brown sugar, flour, and cinnamon, you can drizzle the streusel crumbs over your cookies.
  • After baking for ten minutes, we’ll create a sticky mixture of powdered sugar, milk, and vanilla extract, to cover the cookies as soon as they come out of the oven.
@thepalatablelife

coffee cake cookies! one of my fav cookies EVER. recipe is linked in my bio! #coffeecake #cookies #foodtok #cookierecipe

♬ I AM WOMAN – emmy
@kyndelgrove

i will admit there were many emotions involved in this vlog

♬ original sound – Kyndelgrove
@kyleciauri

making coffee cake cookies from gilmore girls!!! hit the follow button and lmk if u want the recipe!! #cookies #gilmoregirls #coffeecakecookie

♬ Originalton – 🎼🎧🎼

How to Make APPLE TEA

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Taylor Swift’s chai cookie recipe is perfect for fall

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  • 1/2 cup butter at room temperature.
  • 1/2 cup vegetable oil.
  • 1/2 cup granulated sugar.
  • 1/2 cup icing sugar.
  • 1 large egg.
  • 2 teaspoons vanilla.
  • 2 cups flour.
  • 1/2 teaspoon baking soda.
  • 1/4 teaspoon salt.
  • 1 <>/<> teaspoons ginger powder.
  • 1 teaspoon cinnamon powder.
  • 1/2 teaspoon allspice (also called coarse pepper or sweet pepper).
  • 1/4 teaspoon nutmeg powder.
  • 1/4 teaspoon cardamom powder.
  • 1/8 teaspoon of clove powder.
  • A pinch of ground pepper.
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  • 1 cup icing sugar.
  • 1/4 teaspoon nutmeg.
  • 1/4 teaspoon ground cinnamon.
  • 3 tablespoons milk or eggnog.
  • Preheat the oven to 176 degrees Celsius and prepare your tray with nonstick patchpaper
  • Using a mixer equipped with a popsicle attachment, whisk the butter into a large bowl on medium speed for about 1 minute. Add the vegetable oil. It may not be fully incorporated with butter, but it’s okay.
  • Add the granulated sugar, powdered sugar, and all spices. Beat to combine.
  • Add the egg and vanilla, beating at medium speed until completely incorporated.
  • Add the flour, baking soda, and salt at once with a wooden spoon or mixer on low speed.
  • The dough will be soft. Refrigerate for 1 hour or freeze for 15 minutes to make it easier to handle.
  • For large cookies, place 2 tablespoons of cookie dough on the baking sheet about 5 centimeters apart. For smaller cookies, use 1 tablespoon for each cookie. Press the dough evenly with your fingers or palm until it is half a centimeter thick.
  • Roll each ball into a small bowl of cinnamon sugar.
  • Bake 12 to 14 minutes for larger cookies or 8 to 10 minutes for smaller cookies.
  • Let the cookies cool on the baking sheet for at least 10 minutes before transferring them to the racks to cool completely.
  • In a medium bowl, mix the frosting ingredients until you get a thick but spreadable consistency. Spread the frosting in the center of each cookie, leaving the edges without frosting (they must be already cold). Sprinkle with some fresh nutmeg if you have it.
  • Store cookies in an airtight container at room temperature for up to 4 days.