Are Nipple ORGASMS REAL?

Yes, nipple orgasms are real. How exciting … literally!

There are many erogenous zones north of the genitals, such as the ears, neck, stomach, and any other place on your body that gets you going. People of all genders report pleasurable sensations in their nipples, but stop short of realizing the orgasmic potential hidden in this sensitive tissue.

When it comes to sexual pleasure, there is so much more to know about the Big O. Mainstream media and porn would have us think of breasts as merely ornamental, solely for procreation, or that the path to orgasmic pleasure starts and stops with penetrative sex, but that is simply not the case. The human body maintains the capacity for pleasure in many forms, in many places, and the opportunities are abundant above the waist.

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What does a nipple orgasm feel like?
Like any pleasurable sexual sensation, there is incredible diversity in the frequency and quality of the experience from person to person. Nipple orgasms can feel much like a traditional genital orgasm, replete with pelvic contractions, or they can feel like strong, radiating vibrations emanating from the breasts throughout the entire body. Whoa!

Nipple orgasms can lead up to genital orgasms, happen at the same time, or occur on their own. The genital sensory cortex lights up the same way for nipple stimulation as it does for clitoral and other genital stimulation, and oxytocin is released into the bloodstream following both kinds of orgasms. There are as many variations for stand-alone, blended, and multiple orgasms as you are willing to explore.

The good news is that anyone with nipples (regardless of gender) has the potential to experience nipple orgasms. However, a breast reduction, breast implants, or nipple piercings can diminish nipple sensitivity. Don’t fret if you find yourself unable to have nipple orgasms on their own, but perhaps give yourself a little more time with your breasts and nipples before you rule it out as an option or an augment to your already steamy sexy time.

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How do you have a nipple orgasm?
Nipple orgasms may feel out of reach, especially if you are someone who has struggled to achieve genital orgasms. Like any sexual experience, the more mindful you are, the more likely it will be mind-blowing. First, set the stage for sexual vitality. You know what you like. Prepare your mind, body, and space for optimal pleasure. Check your senses. Do you like what you see, hear, smell, taste, and can feel around you? If not, make some adjustments so the ambiance is just right. Light some beeswax candles, get some sexy smells permeating the room, put on something that is texturally pleasing to your skin … or take it all off. Whatever works for you. Take a few deep breaths, clear your mind, and give yourself permission to feel every cell in your body.

You can experiment with nipple orgasms alone or with a partner, and you may notice different sensations on your skin, breast, and nipple tissue, in both scenarios. In either case, take some time and give all of your erogenous zones some love. When you’re good and turned on, you’re ready to conjure a nipple-gasm. Start slow and on your breasts. With your fingertips, caress the skin of your breasts. You might toy with alternating between your fingertips, fingernails, or any other textile that feels good. Wet nipples (you can use saliva, lube, lotion, massage oil, or water) generally experience more intense sensations, but pay attention to how your body responds. There is no one way to get there.

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Increase the stimulation by moving toward more circular motions, closer and closer to your areolas and nipples, but tease them. Gently caress or squeeze them, intermittently with other stroking movements, to heighten a sense of anticipation. As your nipples become more erect, you might play with gently pulling on or pinching them.

Start with a light pinch, and if it feels good to you, increase your grip or even try a nipple clamp. Try twisting your nipples or rolling them between your fingers. If you are playing with a partner, or are really, really flexible, use your tongue and start licking, kissing, sucking, and blowing on the nipple. Sucking on a nipple or gently nibbling (you might want to wrap your teeth in your lips for a softer nibble) can increase blood flow to that area and lead to even more intense pleasure.

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If you notice that your nipples are not rising to the occasion, try adjusting the temperature. Warming oils, tingling lubes, or ice cubes can be a game-changer. Some cold chocolate or caramel syrup can be a real treat for you both too. Don’t hold back. Let your imagination run wild. Looking for a new toy? Try a regular or nipple vibrator. Yes, they exist too, and some brands even have versions that come equipped with built-in suction, freeing up your hands for added fun.

Make sure you are checking in with both yourself and your partner (if you’re playing with a partner). Before you get started, get active consent. Talk about limits, fears, or bottom lines to curate an experience of pleasure and not pain (unless pain is your thing, and then define the boundaries together!).

Even if your nipples do not explode orgasmic bliss, it’s OK. Remember, there is no right way to come, and even if you do not have an orgasm at all, that’s OK too. Sex can still be steamy without an orgasm, and the goal in sexuality is to give yourself the gift of embodied pleasure. Make your breasts and nipples a part of the equation, and you’re likely to see a big shift in your whole-body experience of sexual bliss.

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that BeautyLeeBar, LLC is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the author only, and BeautyLeeBar does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that BeautyLeeBar shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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Can’t Orgasm? Here’s Why

The climax. The big “O.” Coming. Cleave the pin. Let go. Crack your marbles. You’ve heard all the euphemisms, but you haven’t quite been able to get there yourself. So, whenever you have sex, you’re so focused on getting to the finish line yourself that you just can’t seem to quite get there.

We’re here to help! Your sexual pleasure is important, and not being able to orgasm is stressful, uncomfortable, and frustrating. Ready to climax but not sure how? Come (ha) along with me!

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You’re expecting a giant explosion of emotion

The movies (and friends sometimes, too!) can make an orgasm sound like a firework is exploding in your body. Not every orgasm feels like that. As I once said, orgasms are like snowflakes — they’re all unique!

Don’t orgasm-compare either! As much as I love talking to friends about sex, make sure you understand that their experiences are going to be different from yours.

You’re too tense

Relax girl! When you get too overworked making sure you climax, your body can’t “let go.”

Yoga, stretching, really any kind of exercise, and meditation can help you relax and get over all the stress you’re putting your body through. It might also be a good idea to let your partner know that you’re struggling. He or she might be able to help calm your nerves and get your body to relax.  

You and your partner aren’t connecting

As much as I hate to write this one, it could be something in your relationship that’s making orgasming difficult. Whether you’re not connected physically, you’re both stressed about something, you’re miscommunicating, or something else is going on between the two of you, it might make your body tense up or your mind might be in a different place.

Practice some mindfulness. It might sound weird (and difficult!), but stay in the present while you’re having sex. Really be there with your partner and stay focused on what’s happening in the present moment. You’ll feel more gratitude toward your partner, and have better sex (!!!).

Try masturbating

If you haven’t tried getting off on your own, YOU MUST. Ok, it’s not that dramatic, but I would definitely recommend you start here! Masturbation helps you get an idea of what you enjoy, and once you’re able to make yourself orgasm, it’s easier to tell your partner what he or she can do to get you there.

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If you’re struggling to get off from masturbation as well, try adding in toys and trying different positions.

Sex is painful

If sex hurts, obviously you’re not going to enjoy it enough to orgasm. Make an appointment with your doctor ASAP.

If you’re taking some medications

Certain medications can decrease your libido and lower your ability to climax. If this is really bothering you, bring this up with your doctor as well.

You’re afraid of losing control

Self-proclaimed control freak here, and I can say first-hand that being afraid to lose control and let your body go is actually a very common reason for not being able to orgasm. If you’re with a new partner, dealing with body image issues, or dealing with other areas of stress in your life, it’s easy to feel like you don’t want to lose control of your sex life.

Communicate with your partner that you’re struggling with this aspect of your sex life. Getting it off your chest is the first step in relinquishing control, and your partner might be able to ease your mind of some of the (probably false!) narratives you’re telling yourself.

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These Are the Conversations About Sex You Should Be Having With Your Partner

From entertainment to advertising, we live in a culture where sex infiltrates many aspects of our lives. Although many of us might feel comfortable discussing the details of our sex lives over a few drinks with friends, sometimes it can be harder to talk about what we want in the bedroom with the person who really needs to know what we’re thinking.

Being able to communicate about physical intimacy is an important part of any relationship, and the only way to ensure that your sex life is satisfying for you both. If you haven’t already, these are the conversations that you need to have with your partner to get the most out of the sexual side of your relationship:

Your sexual history

Speaking of sexual health, this is a tricky but important topic that should always be discussed before having unprotected sex with someone new. Disclosing your STI status, checking that your partner has been tested recently, and clarifying whether either of you are having unprotected sex with anyone else is important steps in protecting your sexual health and making an informed decision about whether you should be using condoms.

What your boundaries are

We all have different limits when it comes to sexual play, and making sure that you and your partner are both comfortable is key to having enjoyable and fulfilling sex. You don’t need to be having 50 Shades-style sex to have conversations about what your boundaries are and what you feel happy doing — this can be a beneficial conversation for any couple, and give you an opportunity to express your likes and dislikes in the bedroom. If you are getting a little more experimental, then set out your expectations beforehand and remember to agree on a safe word.

What your kinks are (and how to explore them)

The things that turn us all on are complicated and immensely varied. It’s impossible to be able to expect your partner to know that you’ve always had a fantasy about firemen or all about your secret foot fetish, so if you want to enact your kinks, then this is a conversation that has to be had. Bringing up our innermost sexual fantasies can be nerve-wracking, so experts suggest introducing this via dirty talk, as part of a game, or by asking your partner about their kinks to ease you into sharing your own, according to Refinery29. Once you’ve shared your interests, then discuss how you can introduce these in a way that you will both enjoy, whether this is via roleplay, watching porn together that involves your kink, or engaging in safe and consensual BDSM.

What makes you orgasm

As much as television and movies would have us believe that the Big O is easy to achieve, most women find that their experience is slightly different. In fact, only 31-62 percent of women report “usually” orgasming during sex. Do something about this by talking to your partner about what positions are most likely to make you orgasm. You could also try masturbating in front of your partner, showing them the techniques that you use to make it happen. As well as demonstrating how to best get you off, you will likely also find that this is a great style of foreplay and that your partner loves seeing you turn yourself on.

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How often you like to have sex

Most couples will find that there is at least some mismatch in their sex drives, and being unable to communicate this to each other can lead to massive misunderstandings. If your partner is a physical touch person who experiences love and affection through touch, then they may feel rejected if you’re just not in the mood. Similarly, a partner who connects more via emotional intimacy may feel devalued if they feel that you’re only interested in having sex when they just want to talk about their day. Talk to your partner about how often you like to have sex, how you generally signal that you’re not feeling sexual, and how you signal that you’re interested in initiating physical intimacy.

What contraception you are using (or would like to use)

Because women shoulder most of the burden of pregnancy, contraception in a heterosexual relationship is often seen to be the responsibility of the female partner. However, this doesn’t have to be the case. If you are thinking about changing your choice of contraception, you can easily explore potential options as a couple. How do you both feel about long-term contraception methods, such as an IUD or a vasectomy? If you’re planning on having children in the next couple of years, would something more short-term be a better option? Do you have other sexual partners and would, therefore, feel more comfortable using condoms? Having these conversations with your significant other means that you can reach a decision about your sexual health that benefits you both.