Maybe you didn’t know, but mirrors can accumulate a lot of energy, so we show you how you can clean and program them.
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Like quartz, mirrors can help protect you from negative energies. Myths say that if a person with bad intentions is reflected in your mirrors, they can transmit their bad vibes and bring you bad luck both in your work and professional and love life.
Approximately every 3 months you should clean the energy of your mirrors. If you organize a meeting in your home, you should do it immediately, especially if there are people who are not from your safe or trusted circle. Below are ways of how to do it.
So, you can clean your mirrors of negative energy.
Although it is a much more abstract process than physical cleaning, there are several ways in which you can carry out this process. Here are some options:
Burn sacred herbs such as palo santo, incense, or white sage near the mirror. Pass the smoke over the mirror while visualizing how any negative energy dissipates.
Through sound
Use soft, harmonious sounds, such as Tibetan bells or crystal bowls, to create positive vibrations that help cleanse negative energy.
Water and salt solution
Sprinkle a solution of salt water on the mirror. Visualize how the salt absorbs and dissolves any negative energy. Then, gently wipe the mirror with a cloth.
Sunlight or moonlight
If your mirror is small and detachable, leave it exposed to direct sunlight or moonshine for a while. Natural light can help purify and revitalize energy.
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You can say this affirmation in front of your mirror to cleanse its energy.
Now, light the white candle and the incense. Pass the mirror(s) over the flame of the candle and through the smoke of the incense and say:
“With love and light, I purify this mirror of any negative energy that may have accumulated. May the light of love penetrate every corner and eliminate any unwanted vibrations. May this mirror reflect purity, clarity, and positivity. May everyone who is reflected in it have much love and peace.”
“I infuse this mirror with the flaming fire so that it may burn away all outside negative energy. I pass this mirror through the fragrant smoke so that it may hide and shield.”
Fall may not officially start until September 23, but in some eyes, the season is officially here. And if you’re dreaming about a fall getaway this year, now’s the time to start planning. Autumn is truly one of the best times of the year for travel. Airfare has come down from its summer highs, the crowds have thinned, and the weather has mellowed out enough to be blissfully comfortable. Especially if you live in a region that doesn’t usually see much change in the seasons, this is your opportunity to experience fall in all its colorful glory.
If you’re not sure where to go for the best autumnal experience, we’ve got you covered. Read on for nine fall destinations within the U.S. that are worth a visit this time of year. Pick one (or two!) and start packing that suitcase full of chunky sweaters ASAP.
If you’re looking to spend some time in the great outdoors this fall, look no further than colorful Colorado. The mountain town of Telluride is especially gorgeous this time of year and the perfect spot to see fall color on full display. There are tons of trails in the area if you’re into hiking or mountain biking; otherwise, a ride on the (free!) gondola is a spectacular way to take in the scenery. Just keep in mind that the gondola only runs through mid-October, so plan your getaway in early autumn so you don’t miss this attraction. Spend the rest of your days strolling and shopping through the picturesque Mountain Village, trying out all the amazing dining options, or sipping cold beer brewed using Rocky Mountain snowmelt at Telluride Brewing Company.
“Don’t you love New York in the fall? It makes me want to buy school supplies.” There’s a reason this classic line from the movie You’ve Got Mail still hasn’t gotten old after 25 years. New York City in the fall is simply the best. Plan a visit for mid-to-late October, when you can wander around the Upper East and West Side and take in the beautiful brownstones decked out for Halloween. Pop downtown and spend a leisurely Saturday or Sunday morning searching for treasures at the Chelsea Flea Market. Tour the Met for an afternoon, and then take a walk in Central Park while enjoying the sound of leaves crunching underfoot. Cap off the weekend with drinks at one of these Instagram-famous West Village hotspots: Dante, Bar Pisellino, or Boucherie.
Though it’s best known as home to the University of Virginia, Charlottesville is way more than just a college town. If you’re a wine lover, this city should be high on your list of fall destinations. Among the many wineries nearby, some favorites include Barboursville Vineyard, Pippin Hill Farm, and Bold Rock Carter Mountain (perfect for fans of cider). When you return to town, take some time to explore the UVA grounds. Even if your college days feel like a distant memory, you’ll love wandering around this scenic campus. Then, grab a bagel from Bodo’s and head to the Downtown Mall, a pedestrian mall with shops and restaurants galore. On your way out of town, drive over to Shenandoah National Park, where you can take in beautiful foliage and snag some postcard-worthy photos.
Philadelphia is an often-overlooked destination that’s worth a visit when fall arrives. Home to landmarks like Independence Hall and the Betsy Ross House, Philly is chock-full of history. Simply wander the streets of Old City, and you’ll practically be able to taste the 18th-century charm. Wander downElfreth’s Alley, which dates back to 1703 and features 32 delightfully colorful homes and a small museum. The street looks even more stunning with autumn leaves on the ground. Foodies won’t want to miss Reading Terminal Market, an expansive indoor farmer’s market offering all kinds of culinary creations. Afterward, head to the Philadelphia Museum of Art, where you’ll find the famous “Rocky Steps.” For dinner, theWhite Dog Cafe in University City—a sophisticated, dog-themed restaurant—is a can’t-miss. Be sure to order the pretzel bread!
Do you go wild for Halloween? Then Salem is most definitely the place to be during the spooky season. Known for the 1692 witch trials, Salem is still associated with all things supernatural and scary. You can even take Hocus Pocus-themed tours, as the city is home to several filming locations. Or get your shopping on at the Essex Street Pedestrian Mall, which resembles a cross between Boston’s Newbury Street and Harry Potter’s Diagon Alley. Note that things tend to get ultra-busy in October—no surprise there!
We couldn’t make a list of dreamy fall destinations without touching on glorious Vermont. The town of Woodstock is located about two hours away from Vermont’s largest city Burlington. Known as one of the prettiest towns in the U.S., Woodstock is the perfect place to kick back and enjoy classic fall activities like apple picking, hiking, maple syrup tasting, and more. And no trip to Vermont is complete without a stay at a cute B & B. Fortunately, there are plenty to choose from in the Woodstock area!
I have a friend who went to college in central Maine, so I will 100 percent be the first to admit that I have a bias toward New England in the fall. If you’ve never been to Maine, I suggest taking a fall trip to Portland. The downtown area is delightful and filled with all kinds of bars, restaurants, vintage shops, and museums. If you love eating, drinking, and art, it’s the ideal city for you! Pay a visit to the Portland Museum of Art, grab dinner atDuckfat(known for its crispy, fried-in-duck-fat Belgian fries), and cap off the night at Blyth & Burrows. If you have access to a car, drive over to the Portland Head Light—the quintessential lighthouse you often see in Maine photos—and grab some snaps as you take in the fall foliage.
If you haven’t spent time in Washington, D.C., since that eighth-grade field trip, it’s time to return. I grew up going back and forth to D.C. because of family and spent five years living in the city, so I can attest that there is so much more to see and do than what you hear about in school. In the fall, I love strolling through Georgetown and nearby Old Town Alexandria, where the Halloween decorations are top-notch. Both neighborhoods also offer ghost tours, if that’s your thing!
If you’re looking for a more small-town feel, stay at a bed-and-breakfast like the Tabard Inn. Located in the buzzy Dupont Circle neighborhood, the hotel offers a delicious selection of food and drink. (Don’t miss their chocolate chip pancakes in the morning.) For a touristy activity that’s a bit off the beaten path, check out the Hillwood Estate. Arrive with a picnic lunch in tow (from Foxtrot Market, Tatte, or Call Your Mother Deli), and enjoy a meal on the Hillwood grounds, which are particularly stunning in autumn.
Located in the North Carolina mountains, Asheville is a charming town. It’s home to the gorgeous Biltmore Estate, which was built by George Vanderbilt and is considered America’s largest home. The estate offers tons of activities, including indoor tours, gardens, a winery, and more. So you’ll want to carve out a decent amount of time to explore this fascinating place. If you’re less into wine and more into beer, Asheville has breweries galore. Enjoy a pint or two, and then cap off your visit at the Asheville Pinball Museum, which boasts over 75 pinball machines plus other games.
No matter what ringtone you choose or how many times you give it to snooze, the moment your wake-up alarm goes off will always be the worst of the day, except for the delicious morning coffee that took you so long to perfect. But does it also happen to you that, no matter how many cups you drink, you cannot be 100%? Even with all the good that is coffee to scare away sleep, there are times that it is not enough (besides it is not good to drink too much in a short time).
The good news is that for those mornings, and even for those who do want to pamper yourself with your favorite coffee, you can try other effective and healthy ways to wake up your body and give it the energy it needs to complete your to-do list. Here are 5 alternative or additional ideas to your daily dose of caffeine.
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Move from head to toe
Exercising is not what we all expect after waking up, many people prefer to go to the gym in the afternoon or at night because it is probably more convenient for their lifestyle. Although that is OK, it is important when it comes to your health for you to move when you get up because, with specific stretches and postures, you stimulate blood circulation throughout your body, ergo, you start to function better.
For this, an excellent option is a mini routine of 10-15 minutes of morning yoga that makes you move each muscle. Another great benefit of this is that it is an activity that requires mindfulness concentration, which will help you manage anxiety, stress, and other situations you are going through.
The feeling of bathing after waking up is deli and deadly at the same time, but it always serves as an instant alarm clock. In addition, it forces you to enlist your skin, hair, body, and look, which will also give you energy for the idea that you are preparing to go out, even if you have nothing planned.
Enjoy every step, from washing your hair to applying your skincare; Those moments of care will make your body and mind wake up soft and calm, instead of rushed and abrupt.
No, your morning coffee does not count as a full breakfast. You know: “Breakfast is the most important meal of the day”, for nothing in the world you can skip it or make it halfway. Not only will that cause you physical and mental health problems, but it will keep you tired all day long.
If you are one of the people who do not have time to prepare a super elaborate breakfast every morning and spend half an hour or more enjoying it slowly while doing TikTok aesthetic, it is no excuse, even without showing half the world how you prepare your bowl of oatmeal and green juice, you can cook delicious dishes in minutes, or even make weekly meal prep of your breakfasts.
Music is one of the most powerful stimuli ever, use it to your advantage! Take advantage of your subscription to Spotify, Apple Music, Tidal, or any other streaming service so that, as soon as your alarm sounds, start a playlistwith the songs that lift your spirits the most. On iPhone, there is a feature called “automation”where you can set this up super easy and fast.
There’s no doubt that music impacts our bodies, minds, and well-being. While slow songs tend to calm you down and help you relax, fast-tempo music can increase your heart rate, and re-energize you. So, if you’re morning is off to a slow start, playing upbeat music could help get you moving. Keep it fun by adding new ones, removing old ones, or changing the ones you want.
Life is better shared, right? So, if you and someone close to you get up at the same time and should be 100% on par, but both have a hard time waking up fast, how about asking them to accompany each other while they enlist? Talk on the phone, FaceTime, and write to each other; The thing is that you are motivated to wake up and try each of the above ideas (in addition to drinking your morning coffee) to see if any adds to your lifestyle.
The commitment to have an appointment scheduled with someone they love will be the best incentive they can have to generate the habit of waking up without suffering too much and, on the contrary, enjoy their mornings and start with better spirits and health every day. Goals!
Planning a trip with friends is the best bonding experience and an incredible way to recharge and refocus, especially during the year you do not have many opportunities to spend time together without interruptions. What better way to finally get quality time than with a girls’ weekend? No special occasion is necessary— grab your best gals and get away for a few days for some fun, relaxation, and much-needed catching up.
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Our picks of destinations to travel with friends include distant destinations and many options of national spots that do not require a passport or such a high budget. Choose one that goes best with you and your besties. Here are just a few of our favorites for the ultimate girls’ trip:
1. Bali, Indonesia
The tropical paradise of Bali not only offers white sand beaches and crystal-clear waters, but you can enjoy sunrise yoga on the beach, explore ancient temples and taste the delicious local gastronomy. And let’s not forget the luxury spas, where they can receive treatments while listening to the waves crashing in the distance.
It is a perfect place if what you want is a combination of rest and spirituality with walks and water activities.
From delicious tapas to refreshing sangria, you have to taste all the flavors the city has to offer. And at night, you can delve into Madrid’s nightlife, from La Castellana to Serrano.
We love Madrid because it is a super walkable spot (you can also use a bike or scooter to travel it) that has a little for everyone: museums, shopping, food, and party, so there will be something for you and each of your friends. Also, not having a language barrier makes everything more relaxed.
Viva, Las Vegas, baby! What else is there to say? World-class dining and entertainment, gaming and gambling, shopping, and music—your options are endless in Vegas! There are so many places to stay, but one of our favorites has to be the Waldorf Astoria Las Vegas if you’re looking for a luxurious escape with your girls. A nice reprieve from the large hotel-casino-type resorts, the Waldorf Astoria boasts an incredible spa, pool, Skybar, tea lounge, and more, all with the luxurious touches you’d expect from the brand. Oh, and their luxury house car is available for drop-off service within a 2-mile range on the Strip!
There are many super cool and delicious restaurants, some of our favorites are: Catch and Din Tai Fung, perfect for dinner and drinks.
And remember that what happens in Vegas, stays in Vegas.
Paris offers romance around every corner, from walks along the Seine to visits to the Eiffel Tower. Even if you’re not a culture lover, the Louvre Museum is a must-see with thousands of works of art, including some of our favorite girls Mona Lisa and the Venus de Milo.
If you are looking for a more chill atmosphere with a touch of magic, Tulum is the place. With its white sand beaches and turquoise waters, this tropical paradise will give you the serenity you need. They can practice yoga at sunrise, explore mysterious Mayan ruins, and immerse themselves in secret cenotes. They can also enjoy drinks by the sea, live music, and beach parties.
If you are looking for a beach vacation with a touch of fun, Puerto Escondido is the place to be. With its perfect waves for surfing and super chill atmosphere, you can take surf lessons in the morning and relax on the beach in the afternoon. It is moderately developed and free of mega-resorts. Surf’s up!
To explore the different beaches, here the idea is that you can rent a car or if you prefer to stay in the same place, rent a house facing the sea and with a pool.
Laissez les bons temps rouler! That’s Cajun French for “let the good times roll”—and New Orleans sure knows how to have a good time. The city is home to incredible food, music, history, culture, and, of course, partying. Whether you prefer to stay in the heart of the French Quarter or somewhere in the hip warehouse district, there’s something for everyone in New Orleans. For a historic hotel with charm and class, check out the Bourbon Orleans Hotel. It has a courtyard pool (NOLA can get hot hot hot!) and live entertainment at the bar, too.
Summer House fans, this one is for you! Located on the eastern tip of Long Island, the Hamptons is a hotspot in the summer and equally as gorgeous (and much more peaceful) in the off-season. Known for boutiques, restaurants, golf, and storybook charm, the area is home to The Roundtree Amagansett, a luxe, picturesque property with rooms, suites, and cottages that are perfect for a girls’ weekend away. With shuttles to the beaches in the summer, nightly s’mores around the fire pit, and a gorgeous green yard with cozy spots to unwind, it’s an ideal getaway spot for your girl squad.
Where better to gather with your girls than the nation’s capital? Rich in history and all things Americana, Washington, D.C. is easily accessible by car, train, or plane and has endless options for activities. For some intellectual stimulation, check out a tour of the Capitol or take a double-decker bus tour through the city before you go bar-hopping downtown. In the springtime, you can also bask in the gorgeousness of the famous cherry blossom trees. While visiting, stay at Conrad Washington DC. With luxe, modern amenities, and an unbeatable location, it’s a prime spot to indulge in some R&R, cocktails, and fine dining—all without even having to leave the property.
Just east of Salt Lake City is the outdoor lover’s paradise, Park City. The resort town is home to Olympic Park (which once hosted the Olympic Winter Games), incredible ski slopes, and a gorgeous Main Street. It’s the perfect destination for fans of winter sports or those who just like to enjoy the winter weather in style. Park City is also home to the famous Sundance Film Festival which draws celebrities from across the world. For accommodations, check in to Pendry Park City, a boutique, contemporary ski-in/ski-out mountain hotel nestled in the center of Canyons Village.
I had my reservations about traveling to the cold but we had so much fun. This needs to be annual thing, next time the Swiss Alps #skittrip#girlstrip#blackgirltiktok#travel
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