GLAM GIFT GUIDE FOR HER 2019

These are all of my favorite things and items that I’ve given as gifts over the years that never seem to fail. You’ll definitely find something on this list to treat someone you love or yourself to something nice!

1 .BUNHEAD SCRUNCHIES – If you have hair on your head, you need one! Even if you have short hair or curly 4c hair, their silk hair slip are perfect! These are handmade and painted with love in NYC. The design is inspired by a fusion of impressionism & urban street art. Each piece is hand-painted so slight variation in design is intended, as Soieli slips are crafted individually as your unique wearable art piece.   

2. KYLIE SKIN SET – If you’re a bit skeptical about Kylie Skin, watch my review HERE. This set is great for all skin types and anybody who is skincare or Kardashian obsessed will love this.

3. KKW FRAGRANCE – The packaging of Kim’s perfumes are all SO gorgeous and they smell so good! My favorites are the CRYSTAL GARDENIA and her Kylie collab NUDE LIPS.

4. DYSON SUPERSONIC HAIR DRYER – Literally the best hair dryer ever (FULL REVIEW HERE). I’ve given this to 3 different people and it never disappoints! SB: Just wanted to include that me and the 3 people I gifted it to, we all have different hair textures and still love this hair dryer.

5. SAAYA ROSE BOX – These are real roses that last a full year! I have a box myself and they’re so gorgeous. They have hydrangeas as well!

6. BALI BODY SELF TAN HEROES BUNDLE – BALI BODY is SO popular among everyone in the beauty community. This is such a nice gift for the person who always loves to be bronzed up. Oh, and if you are looking for a cheaper route, here is my DIY OIL for a flawless tan.

7. KYLIE COSMETICS HIGH GLOSS SET – Lipgloss is such a no-fail makeup gift, no matter someone’s makeup skill level! These glosses smell so good, aren’t sticky, and are my hands-down favorite of 2019.

8. DIPTYQUE CANDLE – These are my favorite luxury candles and I think these make such a gift for a host! ROSES, VANILLE and FIGUIER are my favorite scents that everybody seems to love.

9. LAVENDER AND GRACE JEWELRY – This brand is owned by the oh so lovely Kayla Gabelhouse and all of her jewelry is SO gorgeous! They’re dainty, classic, and just look so good on everyone. I personally love the Zodiac Necklace and Pixie Earrings.

10. SUGARFINA CANDY SET – Boujee AF and also a great gift for a person who is hard to shop for. Inside Nordstrom stores, they have the cutest little Sugarfina boutiques where you can create your own boxes!

11. SLIP SILK SLEEP MASK – Essential for beauty sleep and is so great for a babe who is all about self-care.

12. PEARL HAIR CLIPS Hair clips are SO ON TREND and these are a perfect little stocking stuffer.

13. S’WELL BOTTLE – Again, such a no-fail gift that works for everyone! Plus they come in so many cute prints and colors!

14. VITRUVI DIFFUSER – Rose gold yasss!

15. HERBIVORE ROSE QUARTZ BODY OIL – This gives the most gorgeous glow and is 100% cruelty-free and vegan.

16. MIDNIGHT PALOMA GUA SHA FACE + BODY  TOOL – Midnight Paloma is another Vancouver based brand I love ( No, I’m not from Vancouver but I do find some of my beauty items are shipped from that location) and this is a great gift for a skincare lover. I think it’s more fun than a traditional facial roller (even though I LOVE FACIAL ROLLING TOO LOL).

17. WEIGHTED BLANKET – If you STRUGGLE WITH ANXIETY like me or know someone who does, these are so soothing and really help me relax and fall asleep. Plus they’re just cozy AF for the winter months!

18. APL SNEAKERS – I’ve given these as gifts and again, they just never fail to please! The shoes are comfy and last long.

What was the best gift you have received and gave? Comment down below! I do enjoy reading everyone comments!

I Tried Kim Kardashian’s Favorite Flat Tummy Shakes and I’m Impressed!

Flat Tummy Shakes by Flat Tummy Co. are the meal replacement shakes buzzing all over social media and I’ve decided to see what all the fuss is about. Do they really work? Will they curb your appetite? Will they help to lose weight? Read more and find out all about it, my honest review and results.

This post is sponsored by Flat Tummy Co. I am being compensated for this post. All comments and opinions are my own.

WHAT ARE FLAT TUMMY SHAKES?

Flat Tummy Shakes are meal replacement shakes made by Flat Tummy Co., a brand very well known for their de-bloating detox teas. They introduced this meal replacement program as an easy and safe alternative to losing weight and getting back on track. Its magic ingredient is clinically proven Citrimax, a dietary supplement used to burn fat and slim down the waistline. The shakes are the perfect addition to a healthy lifestyle no matter how big or small your goals are. There’s simply nothing easier than shaking up and drinking 1-2 of them a day.

The shakes are great if you have a special occasion coming up, your weight loss has plateaued, or you simply need a nudge in the right direction. They are vegan, dairy-free, soy-free, and gluten-free, as well as having a digestive blend of enzymes and probiotics, omega 3’s, and six grams of fibre.

MY CURRENT LIFESTYLE

I am generally an active person, can’t stay still for too long. With my job, I’m always on the move. I am always on my feet and stuff. I’m not one to attend a gym on a regular basis but I do have fitness apps that teach me exercises to do at home. Whether it be a 30-45 minute cardio workout 2-4 times a week, taking long walks, or being sexually active, I consider myself fairly active.

When it comes to my “diet”, I love choosing from my many options of tea to enjoy with my meal preps. I am learning and experimenting with different healthy smoothies that is flavorful and works for me. Flattummyco Shakes is quick and easy, just the way I like it, all while still enjoying the things I love.

THE 4 WEEK PROGRAM

What I love about the Flat Tummy Shakes is that they are just like having one of my green smoothies, only they’re packed with a lot more good stuff. They’re quick and easy, and a much better option than loading up on carbs. Instead of grabbing a croissant in the morning, you can have a shake and still feel full. I noticed right away that I had more energy, less cravings, and I was feeling less bloated. The shakes have 20 grams of plant based protein, 22 vitamins and minerals and over 50 fruits and veggies – a definite “oh she glows” kind of drink.

Having tried other protein shakes in the past, I knew what to expect about the taste. I was given Vanilla and Strawberry flavor shakes, so with that I was able to add extras to the shake if I felt the shake was too bland. The key to really enjoying these shakes is to make sure that you really shake it! Make sure all of the powder is blended into your liquid of choice. You can use regular filtered water, almond milk, coconut milk – you decide. You can also whip it up in a blender and add fresh or frozen fruits for a better tasting shake. What I love is the proportional packets so I don’t have to get elbow deep scooping powder out of giant tubs, and the packets super portable! I just tuck one in my purse for later if I’m having a late morning and shake it up on the go. 

Personally, I enjoyed the drink by mixing it with almond milk and chugging it down – no time to waste! During the first few weeks of taking one shake a day, I would still snack between meals. In the last two weeks, there were no more urges to snack. The cravings became less and less and eventually diminished. Keep in mind that I cut out sugar and gluten, so I was already consuming a healthy, high protein diet otherwise known as a paleo or whole 30 diet. I immediately felt full afterwards and it really was just enough for me. You can replace up to two meals a day with the flat tummy shakes!

A Message From Flat Tummy Tea

Ultimate Flat Tummy Bundle

Want the full Flat Tummy experience?! Well, babe – our Ultimate Flat Tummy Bundle gives you just that. All our best s…See More

THE RESULTS

My expectations with any weight loss supplement is that bloating would decrease significantly – and that it did. Consider it to be water weight, if you will, but I was definitely lighter and able to ‘suck in’ my tummy and feel comfortable in my skin by the end of the four week program. The shakes made me want to keep up a healthy regime, by making the right meal choices and drinking plenty of water instead of snacking. Funny how the mind plays tricks on you like that, making you think that you are hungry when really, you are thirsty!

After taking the meal replacement shakes every day for four weeks, I have lost a total of 20 lbs, which is a lot for me! The combination of summertime, constantly going out with friends, eating fresh fruits and veggies and staying hydrated, all played a significant role. But the real winners here are the Flat Tummy Shakes. They got rid of my bloating and reduced my appetite, making me feel comfortable in a swimsuit. And it definitely helped me to get my mind off of food! It’s a much healthier alternative to skipping meals (don’t ever skip breakfast!) and you will get results, the healthy way.

Flat Tummy Co. Shake It Baby meal replacement shakes come in Vanilla, Strawberry and Chocolate flavors, which one would you choose? They used to sell Matcha, don’t know what happened but I hope Flattummyco brings it back!

If you’re looking for extra help with results, definitely check out Flat Tummy Co.’s website and order a few shakes. And guess what?! They’ve got a massive 25% sale going on right now!! So if you want to try this product, that’s the time to get your hands on some!

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10 Signs You’ve Found Your Ultimate Galentine

Valentines are great and all, but nothing will beat the love between a gal and her Galentine. Boys come and go, but your BFFL? Well, the name says it all – they’re with you for life! The chicken to your nugget, the avo to your toast, the liner to your lids, the tequila to your lime, the Michelle to your Barack – one just doesn’t make sense without the other. Although, a ride-or-die isn’t easy to find: here are the signs you’ve found “the one”…

1. Even if you’re in a relationship, whenever you hang out with your partner and BFFL, your partner feels like their third-wheeling. You can’t deny that friend chemistry! #SorryNotSorry 

2. No topic is off the table: boy drama, gross body issues, dark family secrets, secret spending habits… they know it all. There’s literally no such thing as TMI.

3. You’ll never appreciate your best friend and their photography skills until you know the struggle of this situation…

Your outfit is straight fire; your gloss is popping, your skin is gleaming, your smile is beaming, so you obviously need an Insta to document your Goddess-ery. Your BFFL isn’t there to snap it, but you think to yourself: ‘how hard can it be?’ So you ask a friend. But your friend doesn’t know your angles like your BFFL, the lighting is wrong, and somehow you end up looking like ‘end of the day you’ – it’s that moment you realize just how awesome your BFFL really is.

4. You speak to each other ALL day on approximately five different apps – Whatsapp for the juicy goss and voice notes, then there are the texts for when your wifi goes down, the memes on Instagram, and of course, the ugly selfies on Snapchat.

5. When a third-party gal pal is in your presence, she can barely understand you guys between the private jokes and abbreviations. Your mannerisms have synced, and before you know it, your BFFL has trademarked your signature hair flick, but you’re not mad; she owns it.

6. You don’t do that awkward AF splitting the bill at the end of the meal: you split it right down the middle. Or if your hun’s running a little low on dollar, you’ve got them – she’d do the same for you. What are best friends for other than buying you burgers when you’re broke?

7. True friendship = sending your gal your new Insta pic for approval to check it’s a) not tragic b) flaming hot c) will make your ex cry.

8. When your outfit isn’t working, they won’t BS you; they’ll tell you straight to your face. They know your potential, and they would never dream of letting you step foot outside your house unless you look like the bombshell you truly are. 

9. You’ll go into their house and raid their wardrobe without a second thought, at this point, you may as well have a key. 

10. And if someone crosses your BFFL, the claws come out… #oops

Share this with your Galentine to let them know how much you love them. Life just wouldn’t be as sweet (and sometimes savage) without them by your side.

“Just Cause” Gift Guide

Holiday shopping can be so painful, amiright?? Running around town, looking for the perfect gifts for everyone, waiting in long lines, who needs it? It’s simply extra stress and takes away from time we could spend enjoying this magical season. I’ve made holiday shopping super easy with my no fail Gift Guide plus you can also use this guide to give someone a “JUST BECAUSE” present. Find something for everyone on your list, no matter what they’re into.

Sunday Forever:

Want to give a little magic? You can’t go wrong with Sunday Forever. They have an amazing selection from kimonos to candles and from crystals to fragrances and jewelry. They also offer gift sets, like the Good Vibes set. Bonus: They come packed in the cutest little boxes!

Contents include: 24K gold filled, adjustable evil eye bracelet, California White sage, and their “go sage yourself” lighter in a pouch. It wouldn’t hurt to get a little something for yourself too, right?

SugarBear Gummies:

Need something for the person who puts health on the top of their New Years resolution list? SugarBear has awesome vitamins that are completely personalized. Whether you want to give someone the gift of more energy, great skin, or even better health overall, they have a vitamin or set of vitamins for you! Health starts from the inside out and the new year is a great time to start a new regime.

How does the Women’s Multi differ from the Hair Vitamins?
SugarBearHair Hair Vitamins contain 13 vitamins and minerals to support normal healthy hair and nail growth.
Women’s Multi contains 5 nutrients to support healthy skin, 5 nutrients to support hair and nails, 6 nutrients to support energy for a total of 16 nutrients designed to promote total body wellness.

Can I eat the Women’s Multi and SugarBearHair Hair Vitamins together?  
Yes! They’re a perfect combination!

HANDMD SKINCARE:

In search of something for the skin care obsessed? Hand MD, has an incredible luxurious online store, which happens to be one of my new favorite shops and has a wide variety of cleansers, lotions and scrubs that are guaranteed to be free from nasties and totally toxin free. Can’t decide? Get a Ultimate Hand Care Bundle! Honestly, who doesn’t love shopping, especially when someone else is footing the bill. Check out their instagram, they are always having a great sale.

Cleanse, exfoliate, treat and moisturize your hands with the full anti-aging hand care collection. This bundle features Daily Dual Repair, Exfoliating Peel and Rehydration Cream along with the Hand Cleanser scent of your choice. 

What makes it so good? 
– Gentle ingredients Free of Mineral Oil, Paraben Free, Vegan, and Cruelty Free 
– Anti-aging elements Retinol, Hyaluronic Acid, Sea Kelp, Jojoba Oil 
– Moisturizers Even better than your store-bought hand creams

” Our hands give us power. They provide us with expression. We use their strength to convey a message. You entertain with your hands. Cook. Clean. Eat. Work. Deliver.”

Hand MD has combined powerful anti-aging ingredients with luxurious moisturizers in each products to help you challenge fine lines and wrinkles. You’ll discover benefits of softer, smoother, radiant looking hands in just 8 weeks.

If you really think about it, we do everything with our hands. They make everything possible.

Until Hand MD, there hasn’t been something this revolutionary on the market that could help repair them. The main goal is to bring awareness to anti-aging and give women of any age the opportunity to reawaken their hands, so they look the way they feel inside.

Oral Care:

Need a gift for the person who has everything? Do they have a at home teeth whitening kit? Probably not. Check out White with Style to snag one. They also have the kits in different flavors. They now sell teeth whitening kits with charcoal, toothpaste and brush set too. It’s the most popular teeth whitening company backed up by top dental hygienists. Plus, their customer service is top notched and have a kit for everyone even smokers and coffee drinkers. Oh and also BLB readers get an exclusive discount! Enter code CRYSTALEE to get 90% off your enter order. You’re welcome!

Everyone loves cashmere right? It makes for the perfect and totally lux gift! Our friends at Naked Cashmere have something for her, him, and even our furry friends. From robes to slippers, they are a tad bit okay maybe very expensive but if you have a special person who loves cashmere or if you want to treat yourself then the price doesn’t matter.

Need something for a person who is hard to shop for? Get them a book or 2. Find out what type of books they enjoy and who is their favorite author. Make sure him or she doesn’t have that book first without giving away the surprise. While you are at it, get their favorite snack and their favorite candle. A book, snacks and a candle with a distinctive smell, especially one that is pleasant sounds like a great gift to me!

What are some of your favorite gifts that you received or gave?

Let us know in the comments!