getbacktoflat

Flat Tummy Shakes by Flat Tummy Co. are the meal replacement shakes buzzing all over social media and I’ve decided to see what all the fuss is about. Do they really work? Will they curb your appetite? Will they help to lose weight? Read more and find out all about it, my honest review and results.

This post is sponsored by Flat Tummy Co. I am being compensated for this post. All comments and opinions are my own.

WHAT ARE FLAT TUMMY SHAKES?

Flat Tummy Shakes are meal replacement shakes made by Flat Tummy Co., a brand very well known for their de-bloating detox teas. They introduced this meal replacement program as an easy and safe alternative to losing weight and getting back on track. Its magic ingredient is clinically proven Citrimax, a dietary supplement used to burn fat and slim down the waistline. The shakes are the perfect addition to a healthy lifestyle no matter how big or small your goals are. There’s simply nothing easier than shaking up and drinking 1-2 of them a day.

The shakes are great if you have a special occasion coming up, your weight loss has plateaued, or you simply need a nudge in the right direction. They are vegan, dairy-free, soy-free, and gluten-free, as well as having a digestive blend of enzymes and probiotics, omega 3’s, and six grams of fibre.

MY CURRENT LIFESTYLE

I am generally an active person, can’t stay still for too long. With my job, I’m always on the move. I am always on my feet and stuff. I’m not one to attend a gym on a regular basis but I do have fitness apps that teach me exercises to do at home. Whether it be a 30-45 minute cardio workout 2-4 times a week, taking long walks, or being sexually active, I consider myself fairly active.

When it comes to my “diet”, I love choosing from my many options of tea to enjoy with my meal preps. I am learning and experimenting with different healthy smoothies that is flavorful and works for me. Flattummyco Shakes is quick and easy, just the way I like it, all while still enjoying the things I love.

THE 4 WEEK PROGRAM

What I love about the Flat Tummy Shakes is that they are just like having one of my green smoothies, only they’re packed with a lot more good stuff. They’re quick and easy, and a much better option than loading up on carbs. Instead of grabbing a croissant in the morning, you can have a shake and still feel full. I noticed right away that I had more energy, less cravings, and I was feeling less bloated. The shakes have 20 grams of plant based protein, 22 vitamins and minerals and over 50 fruits and veggies – a definite “oh she glows” kind of drink.

Having tried other protein shakes in the past, I knew what to expect about the taste. I was given Vanilla and Strawberry flavor shakes, so with that I was able to add extras to the shake if I felt the shake was too bland. The key to really enjoying these shakes is to make sure that you really shake it! Make sure all of the powder is blended into your liquid of choice. You can use regular filtered water, almond milk, coconut milk – you decide. You can also whip it up in a blender and add fresh or frozen fruits for a better tasting shake. What I love is the proportional packets so I don’t have to get elbow deep scooping powder out of giant tubs, and the packets super portable! I just tuck one in my purse for later if I’m having a late morning and shake it up on the go.

Personally, I enjoyed the drink by mixing it with almond milk and chugging it down – no time to waste! During the first few weeks of taking one shake a day, I would still snack between meals. In the last two weeks, there were no more urges to snack. The cravings became less and less and eventually diminished. Keep in mind that I cut out sugar and gluten, so I was already consuming a healthy, high protein diet otherwise known as a paleo or whole 30 diet. I immediately felt full afterwards and it really was just enough for me. You can replace up to two meals a day with the flat tummy shakes!

A Message From Flat Tummy Tea

Ultimate Flat Tummy Bundle

Want the full Flat Tummy experience?! Well, babe – our Ultimate Flat Tummy Bundle gives you just that. All our best s…See More

THE RESULTS

My expectations with any weight loss supplement is that bloating would decrease significantly – and that it did. Consider it to be water weight, if you will, but I was definitely lighter and able to ‘suck in’ my tummy and feel comfortable in my skin by the end of the four week program. The shakes made me want to keep up a healthy regime, by making the right meal choices and drinking plenty of water instead of snacking. Funny how the mind plays tricks on you like that, making you think that you are hungry when really, you are thirsty!

After taking the meal replacement shakes every day for four weeks, I have lost a total of 20 lbs, which is a lot for me! The combination of summertime, constantly going out with friends, eating fresh fruits and veggies and staying hydrated, all played a significant role. But the real winners here are the Flat Tummy Shakes. They got rid of my bloating and reduced my appetite, making me feel comfortable in a swimsuit. And it definitely helped me to get my mind off of food! It’s a much healthier alternative to skipping meals (don’t ever skip breakfast!) and you will get results, the healthy way.

Flat Tummy Co. Shake It Baby meal replacement shakes come in Vanilla, Strawberry and Chocolate flavors, which one would you choose? They used to sell Matcha, don’t know what happened but I hope Flattummyco brings it back!

If you’re looking for extra help with results, definitely check out Flat Tummy Co.’s website and order a few shakes. And guess what?! They’ve got a massive 25% sale going on right now!! So if you want to try this product, that’s the time to get your hands on some!

Is The Flat Tummy Tea Really Worth It?

I have been using the Flat Tummy Tea on and off for over a year now and people always ask me that question. My answer normally goes like: its depending on the purpose you are using it for and the expectations you have of the results. Remember this tea does not promise to make you lose weight because its more of a cleanse and detox. So continue reading this post to see if its really worth buying.

Flat Tummy Tea is a two-step herbal detox tea that naturally helps detoxify your system. If you have never tried Flat Tummy Tea before than I would recommend you get the 4-week program for $49 U.S. because once you try it, you’ll love it. But, they also have a 2-week program for $36 which is cheaper than some of the other detox teas. If you go to their website Flattummyco.com/ right now, they are having a 20% sale. For the tea to work the instructions have to be followed. Step 1 is a morning Activate tea that gets your body ready for the day much like you might have heard breakfast is the important meal of the day. A good breakfast fuels you up and gets you ready for the day. In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired. Expect that these natural ingredients will give you an antioxidant boost and an extra energy boost. Step 2 is an evening Cleanse tea that works to detoxify your digestive tract of built up toxins and reduce water weight – the two main reasons why your stomach is bigger when you go to sleep than when you wake up in the morning! Sometimes I miss a few days because I either forget to drink it or wake up late. Rushing out the house for work, school, or for whatever reason means no time to sit and have tea. That is why I put it in my water bottle to go. But I am sure you can relate to how difficult sticking to a routine can be at times.

Here are my findings:
1. Eat healthy. If you continue eating junk food you will not see the results.
2. You have to be consistent for it to work.
3. Don’t expect a miracle.
4. Aids with the bloating especially during that time of month.
5. Exercising regularly while taking the tea helps a whole lot.
6. Bowel movements are much easier so expect to go at least once or twice a day.
7. Increases metabolism and gives a boost of energy.
8. Tastes minty so you don’t necessarily need to add honey or sugar depending on your preference.

I absolutely noticed a difference in the cleansing effects of the tea and because of it, I was less sluggish. Every couple of days, I would tell myself (and others) “I think the tea is working.” I definitely felt like my body was given a routine with a jumpstart in the morning which is really saying a lot because I normally don’t have any routine as far as eating or diets go. A disclaimer I think I must mention, this is not some miracle tea that’s going to melt away fat. It’s a detoxifying tea to nix water weight that causes bloating.

Reduce your bloating

Support your metabolism

Help maintain a healthy immune system

Boost your energy

Detoxify your system

Decrease your water retention

Cleanse your digestive system

So if you have realistic expectations of the product, you will be happy with the results. Plus, it’s hard to argue with the amount of Facebook followers, Instagram followers and positive product reviews. I’m not on the tea right now, but I am drinking green tea with lemon every morning to stay on a hot beverages in the morning routine. That way it will be easier for me to jump back into my next weeks with more tea!

Come and join the Flat Tummy Tea Program so we can kick bloating ass together! The Subscribe & Save program comes with a slightly different blend of tea designed for ongoing use to help keep you on track. Oh, and the best part? You’ll receive a four week cleanse every fourth month to detox your system. Yep, by joining @flattummyco babe collective, you’ll not only keep that tummy flat all year round with the subscription maintenance program, you will also get it at a freakin’ awesome discount. #ohyeah

How do you like to drink your Flat Tummy Tea?!

*This is directly from the Flat Tummy Tea website: Results from consuming the products offered on the Site may vary from person to person. Please do not use the products available on the Site when pregnant or breast feeding. You should consult your doctor before using the products offered on the Site, or any dietary supplement. The statements on the Site have not been evaluated by the Food and Drug Administration, and the products offered on the Site are not intended to diagnose, treat, cure, or prevent any disease.

Follow for more updates and tag them to get feature on their page.

#flattummyco #flattummytea #BabeNation