Tag: dry hand

How to Treat Cracked Skin on Your Feet, Hands and Elbows

Published on by Lee3 Comments

Dry skin is uncomfortable and can be hard to treat. When your skin is dry and cracked, though, it can be even more challenging to deal with. Because the skin on your hands, feet, and elbows is thick, it can be prone to these skin issues, especially during the winter. To learn how to prevent it from happening and how to heal cracked skin in these areas, keep reading. 

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What Causes Dry, Cracked Skin?

Environmental factors like cold temperatures and a lack of humidity (hi, winter) can cause the skin to become drier than usual and lead to cracking. Other causes include hot water (so stick to lukewarm showers and baths), harsh cleansers, and skin conditions, such as atopic dermatitis or psoriasis. 

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How to Address Dry, Cracked Skin on Your Feet, Hands, and Elbows

Keep Your Showers Short

The American Academy of Dermatology (AAD) states that keeping showers and baths short, using a mild cleanser, and opting for a warm instead of a hot water temperature can help prevent dry skin.

Pay Attention to Skin-Care Ingredients

The AAD stresses that those with dry, cracked skin should pay close attention to the ingredients in their skin-care products. Avoid products that contain dehydrating and potentially irritating ingredients like alcohol, fragrance, and harsh sulfates. 

Use a Humidifier

Humidifiers can benefit your skin all year but are particularly helpful when your skin needs extra moisture in the fall and winter. The AAD suggests using a humidifier to add some much-needed moisture into the air to help relieve dry, cracked skin.

Moisturize Your Skin Regularly and Use Healing Ointments

Moisturizer or lotion can help replenish and lock in moisture. The AAD recommends applying hand cream after you wash your hands. We like the allergy-tested La Roche-Posay Cicaplast Hand Cream because it not only moisturizes with shea butter and glycerin but also helps soothe damage from cold weather and frequent hand-washing. When it comes to your feet and elbows, hydrate the areas as needed, especially after taking a bath or shower while your skin is still slightly damp. 

If you’re experiencing cracked or chapped skin and your go-to cream or lotion isn’t doing the trick, reach for a soothing balm like the CeraVe Healing Ointment. Formulated to relieve irritation and extreme dryness and restore the skin barrier. 

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Dry Hand Tips

Published on by Lee4 Comments

If you’re constantly washing your hands and using sanitizer around the clock, your hands are probably dry AF. While it’s important to wash your hands as often as possible, it can wreak havoc on your skin. Your skin is your body’s first defense against bacteria, so you need to ensure you keep your hands hydrated. Cracked, dry hands and damaged skin means a weakened skin barrier, which makes it easier for germs to enter.

Fortunately, we’ve got some easy solutions so you can say goodbye to dry hands, for good!

Find a Nourishing Hand Wash

Many celebrity dermatologists recommends avoiding bars of soap as they can seriously dry out your skin. They explains, “Soaps have a special molecule that finds oils and strips them from the skin. We need our natural oils for retaining moisture.” Therefore, trade-in your traditional soaps for a nourishing hand wash instead. We’re currently using the Bath & Body Works Gentle Foaming Hand Soaps, $8.50, as they’re infused with essential oils, as well as vitamin E to nourish and clean the skin. Plus, they foam into a rich lather that smells so good – it makes washing your hands feel luxurious! Another hydrating soap that’s a little more boujee is the Aesop Resurrection Aromatique Hand Wash, $52. The formula boasts orange, rosemary, and lavender essential oils to cleanse and restore the skin.

If you already have a liquid handwash, you can try adding in a tablespoon of coconut, olive or grapeseed oil, which will help to lock in moisture while you wash. After you wash your hands, try to follow with a moisturizer almost immediately.

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Use Oils

If you don’t have any hand creams use oil instead and massage it into your hands. Our favorite oil to use is extra virgin olive oil, a recommendation we got from Julia Roberts. It’s super-hydrating and packed with vitamins, antioxidants, and fatty acids that help hydrate while repairing damaged skin. It’s also suitable for all skin types and is anti-microbial. If you don’t have olive oil in your cabinet, you can use coconut oil (our go-to DIY oil), or any other oil.

If your hands are super dry, create a DIY hand mask by massaging oil into your hands, then put on a pair of plastic gloves. If you don’t have gloves, you can wrap your hands in clingwrap. Try to leave them covered for up to an hour for super soft, hydrated skin.

Apply a Rich Cream or Balm

As you can probably guess, applying hand cream RN is essential. In fact, we’ve gotten into the routine of applying lotion immediately after we use hand sanitizer. You can also keep hand cream next to your sink for easy access after hand washing.

Look for a hand moisturizer that contains rich, hydrating ingredients like shea butter and oils like apricot and avocado oil, as they’re packed with natural goodness that will help seal in moisture and repair the skin. Here are three of our faves:

soft hands

Vaseline Intensive Care Lotion, $16.26: While this may not be the most luxe hand cream on our list, it’s a household staple. The fast-absorbing formula is clinically proven to heal dry skin within five days. Plus, it doesn’t leave your skin feeling greasy or tacky.

L’Occitaine Honey Harvest Hand Cream, $29: This hand cream leaves our skin feeling so smooth! The rich combination of shea butter and honey hydrates while strengthening the skin, helping prevent future moisture loss.

Kiehl’s Ultimate Strength Hand Salve, $28: This cream is infused with sesame oil, avocado oil, and olive, which are all packed with essential fatty acids to nourish and repair dry skin.

Check out more of our all-time fave hand creams here.

What’s your fave hand cream? Let us know in the comments below.