Tone It Up: DIY Avocado Hair and Face Mask

Love reading articles from, Tone It Up! We’ll be sharing Tone It Up’s best fitness and healthy living tips. In today’s, Serena and Katrina will be showing you how to add shine to your hair and a glow to your skin with two of their favorite DIY mask recipes:

Hi everyone, it’s Katrina and Serena here from Tone It Up! Today we’re excited to be telling you about two DIY masks you can make for your hair and face. They are both so easy to make and for when you are in the mood for a relaxing evening at home. Plus, they will freshen up your pretty locks and clear your beautiful skin! The key ingredients in both of these masks are avocado and apple cider vinegar, both of which will make your hair shiny and soft and add a glow to your skin.

Here’s how to make them (be sure to pin the image below to remember it for later!)…

To recap, here’s how to make these masks:

Avocado Hair Mask

You will need:

  • 1 banana
  • 1 ripe avocado
  • 1 tsp olive oil

Instructions:

  1. Blend all the ingredients together and massage into your hair from roots to ends, covering thoroughly.
  2. Let sit for 30 minutes.
  3. Shampoo well, then rinse with apple cider vinegar.


Avocado Face Mask

You will need:

  • Β½ ripe avocado
  • 1 tbsp of honey
  • 1 tsp of apple cider vinegar

Instructions:

  1. Blend the ingredients together or mash in a bowl.
  2. Apply to your face and leave on for 15 minutes. Focus on your breathing and relax while letting it set.
  3. Rinse off with cool water and a damp cloth.

We love the avocado in these masks because it helps to moisturize and rejuvenate your hair and skin. The healthy fats act as an all-natural and super hydrating moisturizer. And let’s not forget about the apple cider vinegar (one of our favorite elixirs). You might remember us talking about the benefits of apple cider vinegar here on BeautyLeeBar.com couple weeks ago. Not only is it good for your body, it’s great for your hair. It closes the cuticles, allowing your locks to lay flat for shinier hair that’s easy to style. It also acts as an astringent that clears your skin as well.

Now that you’ve read a bit about two of our favorite masks, we want to know…

Will you give our DIY avocado hair and face masks a try?

Let us know how they work for you in the comments below! And don’t forget to pin the image above so you will have it for later πŸ™‚

XO Team BLB

P.S. If you liked this post, be sure to check out last week guest blog about apple cider vinegar by clicking here.

There’s A Skincare Super Ingredient Hiding In Your Kitchen

There’s literally nothing I love more than discovering ingredients that will solve all your beauty problems, and it turns out, Apple Cider Vinegar is SO much more than an addition to your salad dressing. Yep, apple cider vinegar is one of nature’s most potent creations, full of active ingredients, vitamins, mineral salts and amino acids. Its magical properties as an antibacterial, anti-inflammatory, and antifungal, have been used in medicine for thousands of years, and it’s now a staple skincare supplement in my beauty regime.

APPLE CIDER VINEGAR:

Banish acne and fade age spots: The malic acid found in apple cider vinegar makes it a potent antibacterial and antifungal substance that kills bacteria and prevents pimples from popping up. It also removes excess oil from your skin, balances your pH levels, and over time works to draw out toxins from your skin for a glowing complexion. It also works wonders on age spots and acne scars, as the alpha hydroxy acids penetrate deep into the skin, removing dead skin cells. Try washing your skin a few times a week with one part apple cider vinegar and one part distilled water, or create a toner with the same solution. For age spots, apply the vinegar directly, rinsing with warm water after 30 minutes – repeat every day for results within six weeks.

Whiten teeth: Say adios to stains and rub apple cider vinegar directly on your teeth before rinsing with water. Or, try mixing one teaspoon of apple cider vinegar with a cup of water for a homemade mouthwash, which also kills bacteria that cause bad breath. Avoid doing it daily as it can break down tooth enamel.

Get glossy hair: Get the Pinterest mane of your dreams and use apple cider vinegar to cleanse your hair. It’s awesome clarifying properties remove excess buildup from products and seals the hair cuticle. Dry scalp? With natural antifungal properties, it will restore your skin’s natural pH balance and destroy dandruff by killing fungus and cleaning clogged pores and hair follicles. Try rubbing a solution of equal parts of cider vinegar with water, and a few drops of tea tree oil, onto your scalp for 5 minutes, and let it sit for 15 minutes before rinsing and shampooing as usual.

Say bye bye wrinkles: Apple cider vinegar also hydrates skin and will minimize the appearance of fine lines. Make a mask with equal parts of honey and apple cider vinegar and leave it on your skin for up to 20 minutes, then rinse with warm water. Or, soak a cotton pad in diluted apple cider vinegar and dab it on your skin. After ten minutes rinse with warm water and pat dry.

Soothe sunburn: When your glow is veering more towards a tomato tint, add two cups of apple cider vinegar to your bath and soak for ten minutes. It will restore your skin’s pH balance, soothe your skin, and get rid of the burning sensation.

Be careful always to dilute apple cider vinegar, as it’s a strong substance that can irritate or dry sensitive skin, and remember, you need to buy organic, raw, unfiltered Apple Cider Vinegar – otherwise all the magical enzymes will be lost during the filtering process.

WHAT DO YOU GUYS THINK?

DIY SUNDAY: The Best DIY Face Oil For Dry Skin

Face oils are one of the most effective ways to hydrate and nourish your skin. The right blend can pump your skin with skin-enhancing vitamins and protective antioxidants and give deep hydration while smoothing fine lines. But face oils can be expensive, which is why I’ve become absolute pros at making my own blend of face oils to target different skin types.

Face oils are especially great for dry skin as they’re lipophilic, which means they have a smaller molecular structure that can penetrate further into your skin, allowing your skin to retain hydration at a deeper level. Plus, oils are one of the richest formulas, so unlike other skincare products, like moisturizers, they’re pure goodness from nature.

Understanding Dry Skin

Dry skin is often dull, especially around the eyes, accentuating fine lines and wrinkles. If your skin is dry, your pores will most likely be small and barely visible (yay for you!). Your skin might feel tight and rough; it may even chap. Although, if your skin is extremely flakey, your skin may be prone to skin conditions like eczema or dermatitis.

DIY Face Oil Rules

Face oils are made of two different types of oil: a carrier oil and an essential oil. A carrier oil will act as the base, while the essential oil is much more potent and will have more healing and nourishing power.

Best carrier oils for dry skin: Avocado oil, Sweet Almond oil, Apricot oil, Camellia Oil.
Best essential oils for dry skin: Lavender oil, Geranium oil, Jasmine oil, Rosehip oil, Cedarwood Seed Oil.

Depending on what oils you have or can find, you can mix up your own. The general rule is for every 30ml of a carrier oil, you can use 1-2 drops of essential oil. You can also mix different carrier oils as long as you keep the carrier oil to essential oil ratio the same. Try to getΒ cold-pressed, organic oils, as these will be the purest and most potent.

DIY Face Oil for Dry Skin

60 ml of Camellia seed oi
2 drops of Sea Buckthorn Berry oil
2 drops of Rose oil

Directions: Add all ingredients into a glass bottle and roll between the palms of your hands to combine.

The benefits:Β This oil is super nourishing, making it the ultimate cure for dry or sensitive skin. A Japanese favorite, Camellia Seed oil is crazy hydrating because its molecular weight is almost identical to our skin, allowing it to be absorbed quickly. It’s also full of skin-boosting omegas, just like Sea Buckthorn Berry oil, which is a rich source of omega 7, a rare fatty acid that’ll nourish, heal, reduce scarring, and strengthen the skin. Finally, the Rose oil will not only instantly brighten, but also contains a powerful antiseptic that can help calm breakouts.

Have you guys tried making your own DIY face oil before? Let me know if you’re going to try this in the comments below.

WHAT DO YOU GUYS THINK?


DIY SUNDAY: This Is Our Secret To Longer Lashes

This DIY is the secret to longer lashes and fuller brows. I swear, within weeks me and my fellow BLB SQUAD noticed a difference! If you try this hack morning and night, you’ll have lashes Bambi would be proud of and brows to rival Cara Delevigne. This has to be the easiest DIY in BeautyLeeBar history – it’s literally one ingredient – Jamaican Black Castor Oil (JBCO) but been referring to it as a gift from the beauty gods! It’s literally bursting with beauty-enhancing vitamins that’ll stimulate growth, making it the perfect remedy for short lashes and sparse brows. You can even use the oil to combat acne, PMS and insomnia… intrigued? Here’s everything you need to know:

What Makes Jamaican Black Castor Oil SO Magical?

Chances are, you’ve already heard of castor oil, but it’s unlikely that you’ve been introduced to its more powerful sister –  Jamaican black castor oil. So don’t get confused between the two, because JBCO is a lot more potent, thanks to the unique extraction process. Unlike regular castor oil, the seeds of JBCO are roasted and ground, then the powder is mixed with water and slowly boiled on a wood fire. The oil is completely natural and isn’t diluted or altered, so the nutrients and vitamins pack a great punch.


Source: Tropic Isle Living

For your lashes and brows: Castor oil is rich in omega-6 and omega-9 fatty acids, as well as ricinoleic, all of which will help stimulate growth, leaving you with longer lashes. It also contains beauty-boosting vitamin E, that’ll not only boost growth but it’ll leave your lashes looking thicker. We’re currently using the Tropic Isle LivingΒ Jamaican Black Castor Oil, $8, as it’s 100% pure JBCO and is hand processed from pure wildcrafted and organic beans, so it doesn’t contain any nasty chemicals and is potent AF.

DIY Lash and Brow Serum:

First of all, make sure you double cleanse to guarantee that all your eye makeup is thoroughly removed – you’ll be surprised at how much mascara you take off with the second cleanse. Then, soak a cotton bud ( use these amazing tiny micro buds from Amazon, $7) in castor oil, then brush through your lashes and eyebrows. Massage your brows to ensure that the castor oil coats each hair. Do this every night before you sleep, and you’ll notice a difference in about three weeks – don’t worry it won’t transfer onto your pillow, it’ll be absorbed into your lashes within 10 minutes! If you’re having a makeup-free day, then go ahead and apply it during the day as well.

P.S. Jamaican black castor oil isn’t just great for your lashes; here’s how to maximize on its powers:

For your skin: Jamaican black castor oil has both anti-inflammatory and anti-fungal properties, which means it’s great at soothing existing and preventing further breakouts as it kills acne-inducing bacteria. All you do is massage a small drop of oil onto cleansed skin, then gently remove the oil with a washcloth soaked in boiling water (make sure you let the cloth cool a little before using it)!

For your health: Jamaican black castor oil also has some major health benefits and is used as a natural remedy to cure insomnia and to relieve menstrual cramps. For instant pain relief, massage the oil onto your skin – either to your lower abdomen or your temples. The oil is packed with anti-inflammatory properties and can even help detoxify the body.

Let me know if you’ve tried castor oil for your lashes and brows in the comments below.