Tag: diy natural

4 Reasons You Should Add Apple Cider Vinegar to Your Next Bath

Published on by Lee1 Comment

POST MAY CONTAIN AFFILIATE LINKS. BeautyLeeBar gets a small commission, whenever you lovely beauties purchase an item directly from the links that are provided in this post, past posts, and any other posts after this. However, this DOES NOT change the price or the value of the product(s) that BeautyLeeBar recommends. I repeat, this DOES NOT change the price or value of the product(s).

Is there anything apple cider vinegar can’t do? It’s one of those kitchen staples, like baking soda or lemons, that has so many benefits—from cooking to cleaning to everything in between. But it’s not just household tasks that can benefit from its magic. Apple cider vinegar also does wonders for the body. Simply add some to your bathwater next time you require a soak, and you’ll be amazed at what it does for your skin, hair, and even your joints.

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Benefits of an Apple Cider Vinegar Bath

I firmly believe that apple cider vinegar is a miracle worker that really does do it all, but for it to work, you need to buy the raw, organic kind. Unfiltered and unpasteurized ACV (with the “mother” of live organisms) still contains the vitamins, minerals, and probiotics that are so beneficial to the body. Simply look for a brand like Bragg’s, or head to your local health food store to find the raw stuff. Then hop in the tub and soak away.

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Here are just some of the things an apple cider vinegar bath can do:

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1. Relieves common skin issues

ACV naturally kills bacteria and yeast on the skin, which can be helpful for people suffering from dry skin, eczema, dandruff, or yeast overgrowth. Because bacteria doesn’t stand a chance around the pH of vinegar, it can also help clear up acne when applied to the face and body. ACV also contains the gentle exfoliant, malic acid, which can help remove dry, dead skin cells and leave fresh, vibrant skin in its place.

2. Soothes inflammation

Vinegar contains acetic acid, one of the components of medications such as aspirin. It can help ease sunburn pain, itching, and inflammation. Soaking sunburned or inflamed skin for 30 minutes can help calm the redness and irritation, so it heals faster.

3. Restores pH balance

Our skin is naturally acidic, but some common bath and body products make our skin a little too alkaline, which can lead to dryness and eczema. Because ACV is acidic, it can help restore our skin’s pH balance, which helps reduce dandruff and makes skin feel soft and moisturized.

4. Eases pain

Applying apple cider vinegar topically is also said to help with muscle and joint pain. If you’re a runner or if you simply suffer from sore knees, take an ACV bath regularly to soothe pain and nurture your joints.

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The Best Soothing Herbs for a Bath Soak

To boost the skin-soothing effects of apple cider vinegar, choose flowers and herbs that calm inflammation, and promote relaxation. You can add them to the bathwater directly, or wrap and tie them into a bit of cheesecloth, like when you are making a broth, to soak in their essence. Another way to use them is to brew a concentrated tea, strain, and then swirl into the bathwater—still nice and hot.

Here are a few flowers and herbs to try:

Lavender

Lavender has been used for centuries to relax jittery nerves, calm any feelings of anxiety [source], and soothe aching muscles. 

Rose Petals

A powerful mood booster, rose can moisturize, protect skin from oxidative damage [source], and soothe those itchy and flaky areas. It has also been shown in one study to help joint pain symptoms in patients with arthritis [source]. If you don’t have any roses in your garden or can’t find rose petals, feel free to use rosewater instead.

Peppermint

Peppermint is said to disinfect and calm inflammation [source]. But since peppermint oils have a tingling effect, it’s best not to use it on sunburned skin.

Chamomile

Often used in tea for its calming effects, chamomile has a similar effect on skin [source]. It’s especially soothing for itchy, irritated skin. 

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Calendula

Calendula has antibacterial, antifungal, and anti-inflammatory properties, which makes it useful for soothing eczema and relieving irritation [source]. 

Rosemary

This medicinal herb has known therapeutic benefits. The many compounds within it have anti-inflammatory and antioxidant properties for the body, but they are also known to have beneficial effects on the emotions [source]. One study showed rosemary’s ability to provide relief of physical and mental fatigue in those with health issues [source].

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DIY Apple Cider Vinegar Bath

To reap the benefits of ACV, you can simply add some directly to bathwater. But to really kick things up a notch, why not try combining it with an anti-inflammatory ginger bath soak?

This apple cider vinegar bath is ridiculously easy to make, and chances are you already have everything you need in your kitchen. The Epsom salt helps to relax tired muscles and ease aches and pains, while the baking soda draws toxins from the body. The ginger has a thermogenic effect, which helps raise your body temperature and induce sweating for toxin elimination.

And last but not least, add some flower petals. While it doesn’t aid with the detox, flowers help make the whole thing look nice!

Apple Cider Vinegar Bath FAQs

Can I add oat flour or any flour substitutes to my apple cider vinegar bath?

Yes, definitely! Ground rice flour, oat flour, or even coconut milk powder would be great in this bath soak. I recommend adding about 1/4 cup to the mix.

Can I add essential oils to my bath instead of herbs?

It depends on the essential oils you use. Oils like lavender, frankincense, tea tree, and sandalwood oil can be an excellent addition to your bath. Dilute the essential oils with a carrier oil such as sweet almond or jojoba by combining 6-9 drops of essential oil to 1 tablespoon of carrier oil.

Read this article for more information on essential oils and how to mix CBD with your essential oils..

Can this be used in whirlpool tubs without affecting the jets?

Yes, it can. But, I would still check with the manufacturer and see if anyone has the same tub as you and see if they ever used essential oils and flowers to see their results. Or you can always research it, YouTube has become my best friend lol. If you’re still worried about it messing up your tub or your pipes, it’s better to be safe than sorry and just skip it. 

How much soak/vinegar should I use per bath?

I recommend using the whole thing: approximately 1 cup each of Epsom salt and vinegar. If you’d prefer, feel free to use less and store any remaining soak in your bathroom cabinet for up to a month.

How often should I do an ACV soak?

Soaking 1–2 times a week is considered safe. If you have sensitive skin or if you notice skin irritation getting worse, it’s best to take a break or consult a doctor. 

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Other Beauty Uses for Apple Cider Vinegar

ACV shouldn’t just be relegated to the bath. You can also use it to clarify hair, clear up dandruff, and exfoliate dry skin. 

Apple Cider Vinegar Bath Soak

Vegan Gluten-free · This apple cider vinegar bath will soothe tired muscles, reduce inflammation, restore your skin’s pH balance, and detox the body. Add some fresh herbs for an anti-inflammatory healing boost.

Equipment

  • Small jar
  • Measuring cup

Materials

  • 1 tbsp Ginger, ground
  • 1 Rose petals or herbs, Dried (Optional)
  • 1/4 cup Baking soda
  • 3/4 cup Epsom salt
  • 1 1/2 cups Apple cider vinegar, raw
  • 1 Essential oils

Instructions

Combine everything except the vinegar in a jar and set aside.

Fill the tub with warm/hot water and add apple cider vinegar. Then add the entire cup of salt bath soak and stir with your hand until completely dissolved.

Notes

Hop in the tub and soak for at least 30 minutes. When you’re done, gently blot skin with a towel to remove excess water, and let the vinegar sink into the skin as much as possible. Now is a great time to apply moisturizer to seal in the benefits.

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As always, this is not personal medical advice, and we recommend that you talk with your doctor. POST MAY CONTAIN AFFILIATE LINKS. BeautyLeeBar gets a small commission, whenever you lovely beauties purchase an item directly from the links that are provided in this post, past posts, and any other posts after this. However, this DOES NOT change the price or the value of the product(s) that BeautyLeeBar recommends. I repeat, this DOES NOT change the price or value of the product(s).

THANK YOU FOR READING. THANK YOU FOR ALL THE CONTINUOUS SUPPORT 🤍

ALL-NATURAL DIY TURMERIC AND HONEY FACE MASK USING PURE TROPIX

Published on by Lee1 Comment

This quick, easy and inexpensive homemade turmeric and honey face mask is as simple as pouring 3 natural ingredients into a bowl, stirring and…THAT’S IT! You’re done. This post also includes helpful reader FAQs.

We’re back with another DIY homemade beauty recipe. I’m so excited to share one of my new favorite skincare masks: a 3-ingredient DIY Face Mask for clear, glowing skin!

Yep, you heard me right–with just three ingredients, you can make a homemade face mask in under two minutes flat that will have a MASSIVE impact on your skin. Here’s a few of the results you can expect after using this mask a few times:

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🤍 Reduced acne, clogged pores, breakouts and blackheads

🤍 Dry skin will be hydrated with fewer wrinkles

🤍 Lightened dark spots and acne scars

🤍 Reduced redness and a more even, brightened skin tone

How is all of this possible with just one homemade face mask? Take a look!

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Joanna Vargas Skincare Bible

Hello Beauties, by now everyone knows how Lee and her other Editors are obsessed with skincare. If you didn’t know then you have either been living under a rock or new here; so ” Welcome To BeautyLeeBar ” aka your new favorite beauty go-to blog. Of course, we are still learning about our skin and learning…

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TURMERIC BENEFITS FOR SKIN

Did you know that turmeric is one of the most powerful herbs for preventing, fighting and even reversing disease? The dozens of healing properties found in the root make it just as effective (if not more) than conventional medicine. (source)

Typically, turmeric is ingested, either from food or in supplement form. But it can be just as healing when applied directly to your skin thanks to its anti-inflammatory abilities. The active ingredient in turmeric, called curcumin (it’s what gives turmeric it’s orange hue), is incredible at purifying and cleansing the skin, resulting in a healthy, bright glow (it’s a ritual at Indian weddings for this very reason!).

Turmeric is also great for acne due to its antiseptic and antibacterial properties, which fight pimples and breakouts, cleansing clogged pores and blackheads. Turmeric even reduces oil secretion from the sebaceous glands, preventing acne from recurring. And its anti-inflammatory properties help soothe flare-ups. (source)

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This Easy DIY Coffee Scrub Can Be Tweaked to Suit Every Skin Type

If you want skin that glows with a capital “G,” it comes down to one thing: exfoliation, exfoliation, exfoliation. You’ve got options here: You could slather on an at-home peel with glycolic or lactic acids, pop the top on one of your favorite face scrubs, or whip up a scrub at home with a gentle exfoliant…

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BENEFITS OF HONEY ON FACE AND SKIN

Using honey as part of your skincare routine is easily one of the best things you can do for your skin. But not just any honey. At the very least, you want to make sure you’re using an organic, raw, unpasteurized, unfiltered honey, ideally from a local source.

Why is this so important? Most conventional honey bears are not much different from high fructose corn syrup. Not only that, but when honey is processed using techniques like pasteurization or filtering, the nutrients are removed in the process, leaving with you nothing but sugar.

On the other hand, raw honey is full of amino acids, B vitamins and dozens of vitamins and minerals, like Copper, Iron, Magnesium, Potassium and Zinc.

Even better? Manuka honey, which is produced in New Zealand by bees that pollinate the Manuka bush, actually has four times the nutritional content of normal flower honey AND considerably higher level of enzymes, which create a natural hydrogen peroxide that works as an antibacterial. (source)

Starting to understand why honey is so amazing for your skin? Considering honey’s antimicrobial, anti-fungal, and anti-inflammatory properties, honey has been proven to calm redness and irritation, cleanse pores, and soothe and heal skin, whether your ailment is acne, eczema, or even burns and wounds (I’m looking at you, face picker…oh wait, that’s just my reflection in the mirror 😉 )

If you, like me, just can’t help yourself but to pop pimples, you’ll love the effect of honey on your skin! Honey is proven to lighten skin, decrease the appearance of scars and increase healing and tissue regeneration. (source)

Honey improves skin tone and texture, and thanks to its natural antioxidant levels, it’s an effective anti-aging treatment (read: fewer wrinkles). It’s also a natural humectant, meaning it draws moisture from the air into the skin where it’s penetrated and retained for long-lasting hydration. (source)

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DIY: Gold Face Mask

I have always been a fan of gold mask treatments and knew the benefits. But, truthfully, I just started using gold masks around March of this year. If you follow me @beautyleebar then you know I am a firm believer in self care which sometimes include me trying on different face masks. Discriminating against beauty…

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ADDING YOGURT OR KEFIR FOR NATURAL PROBIOTICS

As if this mask wasn’t amazing enough just with the honey and turmeric, I’ve pushed it full-on over-the-top (in the best way, of course) by adding some natural probiotics in the form of yogurt or kefir.

I actually recommend using coconut kefir for this recipe, as you’ll remove all dairy and lactose concerns and add insane amounts of probiotics to the face mask.

In fact, kefir is one of the most probiotic-rich foods in the world with incredible medicinal and healing benefits (source). But yogurt is totally fine too–just make sure it’s plain/unflavored.

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This Quick & Easy DIY Mask Will Give You An Instant Glow!

I’m obsessed with DIYs and always have been since I was a teenager. This papaya and honey DIY mask is one of my all-time faves as it brightens, hydrates, improves tone and texture, and most importantly leaves your skin glowy AF. It’s also great for acne-prone skin as it can help reduce inflammation and fight acne-bacteria,…

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With its natural anti-bacterial and anti-fungal properties, yogurt and kefir are also chockfull of protein, calcium and vitamin D, which help fight acne, nourish your skin, leaving if soft and hydrated. (source)

Not only that, but the lactic acid in yogurt will help dissolve dead skin and tighten pores by gently exfoliating your skin to create a natural glow and prevent breakouts. Did I mention this natural acid will also diminish the appearance of lines and wrinkles?

AND AND AND, when used regularly, yogurt has very mild bleaching properties to help with discoloration, blotchiness, acne scars and age spots. YES!

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WHY YOU SHOULD MAKE HOMEMADE FACE MASKS

If you’ve been following BEAUTYLEEBAR, you know that the sheer amount of toxic and harmful chemicals and additives allowed in our skincare products is truly APPALLING!

Unfortunately, face masks are no different. Most store-bought options are brimming with artificial colors and preservatives, hormone-disrupting chemicals like parabens and phthalates, harsh alcohols and acids that irritate our skin and cause allergies, and even carcinogenic additives.

If those toxic chemicals weren’t enough to convince you to make your own, consider the AMAZING MONEY SAVINGS you’ll find when you make your own face masks.

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The Acne-Prevention Strategies Glasses Wearers Need to Know

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And, of course, by now you know that I’ve gotta take a minute to just talk about how easy it is to make your own skincare products.

I often get comments from readers saying things like “I just wish I had the time” or “If only I had the discipline to make my own products.”

Listen, this recipe is literally as simple as pouring THREE natural ingredients into a bowl, stirring and… THAT’S IT! You’re done. It’s been less than 30 seconds and you’ve made an incredible face mask!

BUT, if you’re still not convinced you want to make your own face mask, there are a few safer store-bought options I’d recommend:

🤍 PURE TROPIX TURMERIC ACNE MASK $24.00 NOW $21.99

🤍 GLEAMIN VITAMIN C CLAY MASK $39.99

But just note that none of these face masks combine the healing powers of honey AND probiotics! For that, you’ll just have to add in those ingredients.

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FAQS FOR THIS DIY TURMERIC HONEY FACE MASK

Inevitably, I always get a lot of questions about DIY skincare products. No complaints–I LOVE hearing from you! But to help a baddie out, I thought I’d share some of the most frequently asked questions I get about this homemade face mask:

🤍 How to prepare this DIY Turmeric and Honey Face Mask? I’ve already talked about how easy it is to make this mask, and the detailed recipe below should help answer any remaining questions you have. But if not, feel free to leave a question in the comments and I’ll be sure to answer.

🤍 How to apply a Turmeric Honey Mask? If you’re looking at this mask and wondering how to use it, don’t worry–it couldn’t be easier. Simply use your fingers or a clean paint brush and apply the mixture directly onto clean skin, covering your entire face except for your eyes, nostrils and lips. Leave the mask on for 10-15 minutes.

🤍 How to remove a Turmeric Honey Mask? Likewise, you might be wondering how to get this mask off. Again, it’s easy as pie. Over the sink, splash your face with water, gently massaging the mask off your face until there’s no more left on your skin. It’s just like any other face mask you’ve tried before 🙂

🤍 How to store homemade face masks? Unlike store-bought masks that are filled with toxic preservatives, this homemade face mask recipe is just for one batch, or a single-use that should be applied to your skin as soon as it’s made. Otherwise, the mask will harden if left out too long, so make it as needed.

🤍 How often should you use this Turmeric Honey Mask? The skin on our faces is extremely delicate, and even if you don’t think you have sensitive skin, I’d recommend using a mask no more than 2-3 times per week, max. I try to use this mask once a week, and then this DIY Charcoal + Clay Mask a few days after. Usually I’ll put the mask on during or after I take a DIY Epsom Salt Detox Bath.

🤍 Does this turmeric face mask stain? I recommend only leaving them on for 10-15 minutes to avoid staining your skin temporarily. If you follow the instructions, you should be able to use this turmeric face mask without staining. BUT, if you run into any trouble, don’t worry! Simply apply this DIY Makeup Remover to a cotton pad and swipe it over your skin until all yellow/orange residue of the mask is removed. You can also try washing your face with a mild cleanser. Be careful not to get it on your clothes, as the turmeric will stain. p.s. turmeric will stain your clothes. it could stain your skin, so just use a thin layer. The thicker the mask, the more likely it is to stain you skin. If your skin does get stained, wash your face twice and it should easily go away!

🤍 Can turmeric cause allergic reactions? Some people have reported allergic reactions to turmeric after skin exposure, so I recommend testing this mask on a small area of your skin first, like your wrist or a small patch on your face. Most people only have positive results, but everybody reacts differently, so it’s important to test your own skin’s reaction before applying it all over your face.

Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them and they are from companies I trust. There is no additional cost to you.

Cardi B’s Secret To Healthy Hair Is So Easy To Make At Home!

Published on by Lee3 Comments

The Grammy-winning rapper is no stranger to popping up on our timelines in colorful wigs and with various cuts. Cardi B always comes through, period. Whether she’s serving up rap bars, haute couture looks, or candy floss wigs, she doesn’t do anything in half measures. Her DIY hair mask is no exception.

Last week Cardi took to her Instagram stories to share her go-to replenishing hair mask for her and her daughter Kulture. The ultra-rich mask is jam-packed with ALL of our favorite hair-nourishing ingredients from growth-giving black castor oil to restorative avocado.

The best part about the DIY treatment? All the ingredients can be found at a supermarket or even in your home.

Cardi B notes that while she doesn’t have a defined curl pattern ( her hair is straight, it is puffy-afro ), unlike her precious daughter Kulture who has a head full of curls and little coily hair texture, Cardi B explained that this DIY concoction adds elasticity and definition to her daughter curls. However, regardless of your hair type, judging by the ingredient list, this mask can help address a myriad of hair concerns from dry, damaged hair to brittle ends, and dandruff. Here’s everything you need to know…

Cardi’s DIY Hair Mask

Cardi shared the end results of the hair mask on her Instagram page…

We’ve got to admit, Cardi knows her stuff! This hair mask – packed with avocado, eggs, honey, banana, castor, and argan oil – is the ultimate do-it-all DIY. Bursting with fatty acids and omegas, it’ll work overtime to nourish and strengthen the hair follicle, thereby locking in moisture and reducing frizz for a high gloss finish. The rich blend of hydrating oils will provide a surge of moisture to repair and restore brittle, split ends while it will help soothe and nourish your scalp. It even contains a natural source of hair-hero, biotin, as well as vitamins A and D, which with regular use can help reduce hair fall and encourage healthy hair growth.

The Ingredients

Side note: The below measurements are guestimations from Cardi’s recipe as she did not provide exact measurements.

  • 1 avocado
  • 2 tablespoons of argan oil
  • 1 tbsp mayonnaise
  • 5 tablespoons of black castor oil
  • 1 tablespoon olive oil
  • 2 eggs
  • 2 tablespoons of honey
  • 1 banana

The hair mask recipe requires 7 ingredients: avocado, argan oil, black castor oil, olive oil, mayonnaise, eggs and honey.  And if you want extra nutrients for your tresses, the rapper suggests adding a banana.  “All the good things you put in your body, you’ve got to put in your hair,” she said.

Place all the ingredients in a blender and blend on high until smooth and combined. Apply to the hair for 30 minutes and then rinse with shampoo, followed by a hydrating conditioner. We recommend using this mask as soon as you make it – you can always cut the recipe in half to avoid wasting any if you think this is too much for your hair.

To find out more about Cardi’s beauty routine, check out her instagram.

MORE HAIR ARTICLES….

DIY: Hand Sanitizer

Published on by Lee1 Comment

With coronavirus (officially known as COVID-19) infiltrating headlines, the one thing we know for certain is keeping hands clean and germ-free is a must (and not just when there’s an epidemic). The CDC recommends washing hands for at least 20 seconds multiple times a day, but the reality of life can get in the way (on the go, in a plane, train, or subway, you get the point)—and that’s when a hand sanitizer is necessary. While there are several nonalcoholic versions of hand sanitizers on the market, the CDC recommends one that contains at least 60% alcohol for maximum efficacy—and all of those are either sold out at local retailers (at least in Miami) or going for 10-20 times their normal price.

So we decided to share one of our hand sanitizer diy. Keep scrolling down to get the details.

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What you’ll need:

2 tablespoons rubbing alcohol
1 tablespoon vegetable glycerin (optional)
1 cup aloe vera gel
15 drops tea tree oil
15 drops cinnamon essential oil
Colloidal silver or distilled water for the consistency you like

Add all ingredients to a glass spray bottle and shake well.

*Optional: add orange, lemon, or eucalyptus for fragrance.

More helpful tips to prevent spreading germs:

– Instead of handshaking, many people are elbow tapping or even placing their hand over their heart (a la New York Representative Alexandria Ocasio-Cortez mentioned on Twitter) and nodding as an act of acknowledgment.
– For another DIY idea, you can pour rubbing alcohol onto baby wipes as a creative solution for disinfectant wipes (which are also flying off the shelves at grocery stores right now).

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that BeautyLeeBar, LLC (“Hello Beauties”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that BeautyLeeBar shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.