beauty 50

If you have hyperpigmentation spots due to breakouts and sun exposure, the good news is you’re not stuck with them forever. Follow the tips below and you’ll start to notice the diminish appearance of dark spots in as quickly as four weeks and prevent new spots from cropping up. Read on for your spot-fading game plan.

1. Do Not (I Repeat, Do Not) Pick That Zit

Yes, it’s hard to resist. But if you’ve given into temptation in the past, you know the ugly aftermath: a red or brown mark that could scar your face forever. Instead, treat your marks with a 1% hydrocortisone cream 4 times a day (you can pick up a tube at any drugstore). Apply it around the same time every day. Hydrocortisone is an anti-inflammatory, so it’ll soothe redness and swelling. It’s better than traditional zit zappers that use salicylic acid or benzoyl peroxide to dry out pimples, which can potentially dry out your skin and lead to more irritation. Want a more natural safe alternative? Try Aloe Vera, Baking Soda, Coconut Oil, Cucumber, Honey, Lemon, Potato Juice, Rose Hip Seed Oil, Sugar Scrub, and Vitamin E. After that, put Visine on the pimple to make it look less obvious for a few hours. Want to speed things up? Use a clay mask. Popping the sucker can damage skin tissue and make your pimple a lot worst.   clay

2. Use a Skin-Cleansing Brush/Pad 

Using a powered cleansing brush or facial cleaning pad every two days not only cleanses your skin more deeply than your fingertips can, it also gently gets rid of dull, dead skin cells that can sit on your skin. Sloughing away dead cells also removes the top layer of skin that’s ready to be exfoliated away, making your skin better able to absorb the spot treatment you’ll apply to eradicate any brown spots from past breakouts or overexposure to the sun. Just remember to take good care of your brush head, washing it after each use and swapping it for a new one every month. 

 

3. Treat Your Trouble Spots 

Spots, whether from your handiwork (i.e. picking your skin) or the sun, take weeks to fade. So, while treating existing hyperpigmentation, make sure you’re also taking steps to prevent spots from forming by keeping your face clean. Whether or not you have acne, it’s important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skins’ surface. Use warm water ( not hot water) and a mild facial cleanser.  Always dry your face with a clean towel but I normally just let my face air dry for better protection. 

 Many acne products contain ingredients that dry out the skin. Look for “noncomedogenic” on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin. I use Aveeno Active Naturals positively radiant daily cleansing pads, Ponds Clarant B3 Dark Spot Correcting Cream, L’OrĂ©al Paris go 360 Clean Ideal Clean Deep Cleansing Exfoliating Scrub, and the Skinutritions Age Defy Ultimate Dark Spot Corrector. They are available at your local stores/ drugstore. For lotion, I either use Aveeno creamy moisturizing oil, Aveeno skin relief moisture repair cream, or coconut oil.  

 

This slideshow requires JavaScript.

 During a breakout, try to avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, please try to choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as “noncomedogenic”, meaning it should not cause any acne.  Watch what you put into your hair because if they get on your face, they can block your pores and irritate your skin. Oily hair can add to the oil on your face, so wash your hair often, especially if you are breaking out. Got long hair? Keep it pulled away from your face. 

Keep your hands off your face because that’s one of the ways bacteria can spread . Never pick or pop pimples with your fingers, as it can lead to infection and scarring. Try to feed your skin with more fruits and vegetables and whole grains to your “diet”. Also, try to stress less because that can cause breakage.

 

4. Fade Spots Fast With a Retinoid     derm

Retinoids are a powerful form of vitamin A proven to speed up cell turnover, which helps erase spots faster. (Bonus: The vitamin also helps your skin produce more collagen, which helps your complexion looks smoother and diminishes the appearance of fine lines.) The most potent form is retinoic acid, which is only available through a prescription from your dermatologist, although it might cause slight irritation and flaking. It also costs about $150, though your insurance may cover it depending on your plan.
 If you don’t have $150 to shell out on the regular, you can opt for the over-the-counter form, retinol, at any drugstore. The milder version offers similar results and minimizes the chance of redness or flaking. Regardless of the retinoid your derm recommends, start out using it once a week and then build the usage from there to ensure your skin stays calm. And then use your skin-brightening cream, like Olay Luminous Tone Perfecting Cream Moisturizer, on the other nights.

5. Wear SPF Daily

If there’s only one thing you do, make it this: Use broad-spectrum SPF 30 or higher daily, a guideline recommended by the American Academy of Dermatology. Not only does it help prevent skin cancer, it protects your skin from harmful UV rays, the culprit behind most dark spots. In response to the sun’s UV rays, our cells send out protective pigment (or melanin) to naturally keep your skin from getting burned. This is what you know to be a “tan,” but it’s really your skin trying to protect itself. You might be into your glowing bronze color, but deep in the layers of your skin, the damage has occurred and will later surface in as tiny brown spots (aka freckles). To keep your skin brown spot-free, don’t skip the SPF! I use the Aveeno protect + hydrate lotion sunscreen daily even if I don’t go outside.sunscreen

 

 

Skin Care: 5 tips for healthy skin- including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come.

Don’t have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five quick and easy tips:

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. Sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.

For the most complete sun protection:

  • I generally use the Maybelline New York dream BB Fresh Cream that has SPF 30 but you can use sunscreen too if you like. Use a broad-spectrum sunscreen with an SPF of at least 15 and apply the  sunscreen/BB Cream generously.
  • Avoid the sun between 10 a.m. and 4 p.m., when the sun’s rays are strongest. Protect your eyes with sunglasses that filter UVA and UVB rays. When UV light is strongest are between 10 am and 3 pm (standard time) or 11 am and 4 pm (daylight saving time).
  • Try to plan outdoor activities for early morning or late afternoon when the sun’s rays are less intense. But, if you can’t avoid the sun between those time then wear long sleeved clothes. Try to wash your clothes with a UV -repellent laundry detergent .
  • Drink plenty of water

2. Don’t smoke

Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health.
Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently

Daily cleansing and shaving can take a toll on your skin. To keep it gentle:

  • Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot water.
  • Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.
  • To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
  • After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
  • If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.

4. Eat a healthy diet

I know it is hard, trust me I deal with this battle everyday. But try to find something that motivates you to eat better. Start cutting things out and eating smaller portions. It is all about starting somewhere.

For example: Lately I’ve been drinking soda a lot but I don’t eat candy anymore.

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn’t clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.

5. Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.

  • Focus on the positive things that is going on in your life now
  • Live your life for yourself
  • Eliminate the negative people out of your life. Your space, your bubble, and etc is very important. Choose wisely who you let in.
  • Exercise
  • Smile and laugh
  • Get social support, Talk about your problems
  • Meditate, yoga
  • Use your time wisely
  • Eat a healthy diet
  • Make time for hobbies
  • Take a breather and relaxed
  • Take control
  • Get more sleep
  • Avoid caffeine, alcohol, and nicotine
  • Start Writing, it doesn’t have to make sense. Writing helps me to heal and it makes me a very happy girl.
  • Soothing bath
  • Develop healthy responses
  • Establish boundaries
  • Drink a cup of water
  • Ditch the “should”
  • Go for a walk
  • Take a break from technology, Take a break from people
  • Use positive self-talk
  • Focus on right now

 

 

Smile Baby Smile

As kids, we hated going to the dentist. For me, it was the sharp glistening tools that they were going to use to drill my teeth in that scared me. I did anything to avoid going to the dentist. Even though they were kind and gentle, I still didn’t want to be there. I can’t do pain. What can I say…I’m a pussy, Lol. I have always took care of my teeth. No, I don’t have the perfect smile but my teeth is and still remains white. There is nothing worst than someone that has a beautiful smile but has yellow teeth. Yuck! That is a deal breaker for me. I give thanks to my Dentist, Myself, and to White with Style. I make sure I visit my dentist regularly for checkups and cleanings. Not only that, but I floss everyday…well I try to. I brush my teeth and tongue thoroughly. Now I added White with Style to my morning and night routine. I am part of the White with Style family because they are amazing! They are the perfect fit for me. The customer service is quick and easy. The company have an amazing team and loyal customers. The products are cruelty free, BPA Free, 99.9% Kosher, Gluten Free, Vegan Sensitive Free, and is made in the USA. They products are made with the highest quality ingredients. If your smile is important to you, then head over to White with Style on Instagram. The whitening kits actually does work and is for everyone. You can take it wherever and use it whenever. Remember yellow teeth and bad breath is never in style.

The teeth whitening kits comes with clear and easy instructions. The process doesn’t take long and is pain free. For example, if you are doing your makeup, running errands, cleaning, or doing some Instagram stalking then you can whiten your teeth at the same time. That’s multi-tasking at its finest. You save time and money. Usually, the teeth whitening kits cost about $300 but if you use my code: “CRYSTALEE”, you can get it for ONLY $28! Here is a bonus: White with Style comes in different flavors and have Deals Of The Day. Don’t forget to tag and use #whitewithstyle #whitewithstyleresults #smileinstyle. We want to see you and give love back. Lets change the world one smile at a time.

blogger post 11
Before and After

Link: www.whitewithstyle.com

Instagram: @whitewithstyle

Twitter: @whitewithstyle