Category: recipes

DIY Olaplex Recipe

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Olaplex has amassed a loyal following because of its seemingly magical ability to smooth, soften, and strengthen damaged hair. But at $30 for 3.3 ounces, it’s not the most budget-friendly product on the market. Not to worry, though, because TikTok clued us into an easy, inexpensive hack to DIY our Olaplex at home.  

The DIY Olaplex recipe calls for just two ingredients: water and flaxseed. You will boil down the flaxseed to create a gel that is to be applied to the hair. Flaxseed is jam-packed with omega-3 fatty acids and vitamin E, both of which are incredibly nourishing. For the BeautyLeeBar touch, we added a few drops of mielle organics Rice Water Split End Therapy because it contains rice water—one of our favorite ingredients for strengthening hair and promoting hair growth. We also sometimes add The Ordinary Multi-Peptide Serum for Hair Density and CAMILLE ROSE Rejuva-Drops Grow Back Serum. These products Replenish and hydrate the scalp, Stimulate the hair follicles, reduce breakage and shedding for thicker, full hair, add strength and shine, and encourage healthy hair growth. Get the recipe below. 

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DIY Olaplex


Recipe Type: Hair treatment
Serving Size: 1 person/week’s use
Prep Time: 2 min
Cook Time: 5 min
Total Time: 7 min

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Ingredients:
¼ cup flaxseeds
2 ½ cups water
mielle organics Rice Water Split End Therapy, The Ordinary Multi-Peptide Serum for Hair Density, CAMILLE ROSE Rejuva-Drops Grow Back Serum

INSTRUCTIONS:

Combine flaxseed and water in a pot. The more flaxseed you use, the thicker the gel will be. Bring the mixture to a boil, stirring frequently. When it reaches the consistency of egg whites, use a cheesecloth to strain the mixture into a container. Mix in a few drops of mielle organics Rice Water Split End Therapy, The Ordinary Multi-Peptide Serum for Hair Density, CAMILLE ROSE Rejuva-Drops Grow Back Serum. Apply the mixture to hair and leave on for at least 10 minutes. Keep the gel in the fridge for about a week for continued use.

@eltoria_

DIY HAIR GEL! #beautyhacks #budgetbeauty #diyhair #hair #hairhack #hairtips #foryou #foryoupage #beauty #beautyguru #diy #diychallenge #diybeauty

♬ original sound – Eltoria
@mypawfectfamily

You can store it in the fridge for about a week:) #olaplexdupe #hairhacks #thickhairtips #diyhairtreatment

♬ Homie hopper – trap 💋

Lizzo Just Went Totally Vegan, Here’s What She Eats In A Day

Published on by Lee4 Comments

It took me years to learn that I don’t need to be thinner to be happy and that healthy can also look thicc AF. Wellness isn’t a destination, issa journey and after making a major lifestyle change to level up her diet and elevate her fitness, Lizzo knows this well.

In a series of posts on TikTok, the 32-year-old 3X Grammy-award singer revealed her recent transition to veganism and said that although it hasn’t been easy, her physical well-being is totally worth it. She captioned one video:

“As a new vegan, I’m enjoying exploring flavors from plants & plant-based proteins! Every journey is personal & deserves to be celebrated.”

In her latest collection of Tik Tok videos, which has more than 9 million followers, Lizzo has been diligently spilling the tea on all of the plant-based products that keep her feeling good as hell and we are taking notes. With small lifestyle changes like switching out her hot cheetos for hummus and veggie puffs, Lizzo says that her increased amount of time at home has allowed her to put her culinary skills to the test to curb her cravings.

Along with vegan bacon with maple syrup, mushroom meatballs, and plant-based scrambled eggs, here are a few more of Lizzo’s go-to recipes:

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Breakfast

Ingredients:

  • Coconut water
  • Kale or spinach
  • Frozen fruit

Lunch

Ingredients:

  • Kale
  • Red cabbage
  • Broccoli
  • Avocado
  • White onions
  • Carrots

Snack

“I used to eat a lot of hot Cheetos, but that wasn’t good for my acid-reflux. These are Cheeto-alternative I love that’s vegan and I dip them in hummus. Badda-boom badda-snack!”

Ingredients:

  • Hummus
  • Lesser Evil Paleo Puffs

Dinner

Ingredients:

  • Mushroom balls mixed with truffles and chickpeas
  • Quinoa
  • Leftover lunch salad

Dessert

Ingredients:

  • peanut butter
  • frozen strawberries
  • oats, oat milk
  • vanilla protein powder
  • and “love from Jesus.”

Lizzo concluded the TikTok explaining that she feels “very lit and full” while reminding her followers that “we still need justice for Breonna Taylor.”

In a separate TikTok, the body-positive singer said being vegan has been “pretty easy” except when she is hungover – as she craves cheesy eggs.

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@lizzo

Might do a what I eat in a day vid because I feel like us fat queens need to represent 🤤

♬ original sound – lizzo

Fortunately, Lizzo has found a plant-based recipe for a vegan scramble that satisfies the craving, made with Just Egg alternative, vegan cheese, spinach, and a carne asada, bean, and corn mixture.

The “Hustlers” actress paired the breakfast hangover meal with vegan bacon, which she recommends cooking in maple syrup “so it gets nice and crunchy and candied.”

Lizzo’s new vegan lifestyle has been met with support from her followers, who have applauded her for promoting veganism.

“This is awesome! I wanna eat every one of these things! Good on you for being a new vegan!” one person wrote, while another said: “Didn’t know you are vegan! I love you even more now, influential queen!”

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This is not the first time Lizzo has given fans an insight into her healthy lifestyle choices.

Earlier this month, she shared a TikTok compilation showing her doing various exercises, while explaining that she doesn’t work out to “have your ideal body type.”

“I’m working out to have my ideal body type. And you know what type that is? None of your f—ing business,” she said.

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I for one appreciate Lizzo talents, honesty, and many people are happy that she decided to share her recipes with us. There aren’t many vegan restaurants around me. I am halfway vegan so seeing someone who has similar food taste as me, makes me very excited to start chefting it up vegan style.

COMMENT BELOW VEGAN RESTAURANTS AROUND BROWARD/MIAMI AND LET US KNOW IN THE COMMENT SECTION SOME GOOD VEGAN RECIPES! ( don’t be stingy, we are all family here )

Sipping Pretty: Infused Water Recipes

Published on by LeeLeave a comment

Aside from coming across as beautiful, drinkable works of art, infused waters have a subtly sweet taste and a cleansing effect on your body that is equal parts refreshing and healthy. From time to time, I find myself making a large pitcher of lemon cucumber mint water and drinking it for a week. And after embarking on a recent “pinge” on Pinterest, I discovered a few other infused water recipes that I was eager to try. I gave them a go and were pleased to find that they tasted as lovely as they looked. Here are the four infused water recipes I created (and couldn’t get enough of)…

  • orange + lemon + lime
  • lemon + raspberry + mint
  • lemon + cucumber + mint
  • blackberry + cherry + lime

To make any of these recipes, all you have to do is slice the fruit you want to use and drop them into your water. You can start drinking it right away, but you might not notice the flavors until it infuses for a few hours (four hours achieves the most potent flavor). I like to let my waters sit overnight in the fridge, and if I’m using a recipe that calls for lemon I will squeeze half a lemon straight into the water for a little detox boost. As long as you keep your water refrigerated, the fruit should stay fresh. If you are filling your pitcher with water throughout the week, keep in mind that it will dilute the flavor each time you refill. I would recommend drinking your water within 3-5 days and making a new batch once you notice that fruit has started to soften or turn your water cloudy. Which infused water recipe will you try first? Leave your questions and comments below! And if you liked this post, be sure to take a peek at my detox diary for all the details about my first juice cleanse. xx

Healthy Habits: Why You Should Be Drinking Rose Water and How to Make It at Home

Published on by Lee2 Comments

Here at BeautyLeeBar.com, I believe that beauty begins from the inside out. I try to be mindful of what is going into my body to ensure that I stay strong and healthy, because, to me, that is beautiful. I’ve also never been the one to shy away from trying a new detox or testing out a buzz-worthy health trend. That brings me to today’s topic. You’ve seen me rave about the benefits of refreshing lemon water, lime water, cucumbers, cherries, honey and now I’m adding rose water to the list of infused sips on my radar.

While I’ve used rose petals on certain things in the past, putting them in water is my new favorite way to reap the benefits of the fragrant blooms. Trust me when I say that rose water is so much more than a flavorful way to stay hydrated. By applying rose water to your skin or drinking it the old-fashioned way, you are benefiting your complexion as well as ingesting essential vitamins. Since this all sounded too good to be true, I did a little research to see why I should be adding rose water to both my diets and beauty regimens, stat. Keep scrolling to see what I learned as well as a simple at-home recipe to make this concoction yourself…

Your skin’s new BFF.
By adding rose water to your daily skincare regimen, you are doing so much more than keeping your face hydrated (which is also a pretty big bonus!). Rose water can help your skin maintain its pH balance by controlling excess oil production while keeping it supple and moisturized. Rose water is also known for its soothing elements which reduce redness and irritation linked to skin conditions such as eczema, acne, and dermatitis. Rose water contains antibacterial and antifungal properties, allowing your skin to better heal scars and other wounds.

I don’t know about you, but I’m always looking for natural remedies to improve my complexion. By applying rose water to your skin, you are cleansing, toning and even reducing fine lines and wrinkles. That sounds like a win-win to me! There are a few ways that you can incorporate rose water into your routine. Start your day by using rose water as a toner after washing your face by evenly distributing it with a cotton ball. You can even purchase a spray bottle and lightly mist your face throughout the day, with or without a full face of makeup. A little spritz here and there can be rejuvenating!

Why you should be drinking rose water.
In addition to adding this fragrant concoction into your beauty routine, consuming rose water also poses multiple benefits. Rose water contains vitamins A, C, E and B and contains anti-inflammatory qualities. It is also said that rose water can help reduce stress and moodiness (something we can all benefit from at some point or another, right?). If you’re looking for a fragrant and healthy way to stay hydrated, opt for a bottle of rose water the next time you’re at your local health food store. But like any health food fad, it’s always a good idea to ask your doctor if you have questions or concerns.

How to make it at home.
If you are interested in making rose water right in the comfort of your own home, you’re in luck! Making your own batch of fresh rose water is simpler than you think and I have a recipe to prove it.

rose-water.jpg.653x0_q80_crop-smart

Here’s what you’ll need:
1. 5-7 stems of organic pink roses
2. water
3. large pot

Instructions:

1. Begin by plucking the rose petals off of each stem and rinsing them thoroughly under warm water. It is important to note that you use organic roses, rather than the kind that you can just pick up at any grocery store. It’s best to steer clear of any harmful pesticides and any other chemicals that could have been used on the stems.
2. Place the rose petals into a large pot and pour just enough water in to cover all of the petals.
3. Boil the water and rose petals over medium-high heat. Once the water is boiling, cover the combination and reduce heat to a simmer.
4. Let the petals simmer for 30 minutes or until they begin to lose their vibrant color.
5. Remove the petals from the water with a strainer.
6. You now have your very own homemade rose water! Be sure to refrigerate or store your rose water in a cool place. Your homemade batch should last between 1 and 4 weeks.

And there you have it! I’ve been intrigued by this trend and hope you all will try it too! And, now I’m convinced that my beauty regimen can’t live without it.

Have you ever tried using or drinking rose water?

Let me know your thoughts in the comments!

**FTC: This post is not sponsored. No monetary compensation was received for this post, however, products were sent to me. Opinions are 100% my own, of course.