Vitamin 101 | Green Tea Blemish Buster

We all hate breakouts, but sometimes it seems we are fighting an uphill battle with these little red devils! If you are looking for a way to fight acne without harming your skin, this may be the solution for you. According to Dr. Jennifer Gan Wong, Green tea extract has been proven to be effective in its fight against acne without the harsh effects of the commonly used benzoyl peroxide. Green tea nourishes skin while it combats acne and keeps you clear. It also helps reduce inflammation and works as a detox for your skin! Talk about badass blemish buster!

Get a good quality green tea from your local health food store, traditional Chinese or Japanese store or online. You can use any type of green tea, such as Sencha, matcha or genmaicha and should aim to drink two to three cups per day. To prepare it, heat fresh water to just before boiling point, pour into the cup and steep for five to 15 minutes, depending on individual instructions. Do not add sugar to green tea as it will diminish health benefits.

Drinking green tea daily can also help prevent new acne breakouts, which are caused by bacteria, because, as Nadine Taylor, M.S., R.D. of Green Tea Library notes, the catechins in tea kill bad bacteria while maintaining good bacteria.

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According to Dr. Jennifer Gan-Wong of Memorial Medical Center, green tea also works as a topical application for skin problems, including acne scars, eczema, and psoriasis. Epigallocatechin gallate, or EGCG, is another type of antioxidant found in green tea that is very beneficial in reducing acne and scars by both cleansings the skin of toxins and neutralizing the bacteria that causes acne. Green tea has astringent properties which help diminish redness and inflammation.

For a facial cleanser, use pure, unflavored green tea. Heat one quart filtered water to just before boiling, pour over one cup of green tea leaves and let steep for about 20 minutes. Allow the tea to cool and splash on your face, or use cotton balls to dab directly onto acne scars. Apply the green tea extract to the affected area three times daily. Really simple! Do not rinse. Store the tea in a sealed container in the fridge.Β 

Easy DIY | Awesome Green Tea Eye Brightener!

It’s such a bummer, but your eyes can give away far too much, and by that I mean EVERYTHING! It can tell someone if you’re healthy, well rested, or not feeling at the top of your game! Fortunately, there are some awesome tricks to help mask those issues other than your favorite concealer! I have had issues with eye bags since I was in high school, so I’ve gotten pretty good at dealing with them over the past years! This is SO easy and SOOOO good! It requires two things–Chamomile Tea + Green Tea! Chamomile Tea is awesome because it helps to relax the area around the eyes, reduce puffiness, while the caffeine in Green Tea improve circulation, improving drainage around the eyes, and brighten the area of skin. So this is so easy, I hope you all start doing this!

LEE’S AWESOME GREEN TEA EYE BRIGHTENER

1 Green Tea bag
1 Chamomile Tea bag
Cotton Pad
Water

Heat one cup of water, then remove once boiling. Add both tea bags, and cover with a saucer, let sit for 30 minutes. Let tea cool, then transfer to the refrigerator overnight. In the morning, soak two cotton pads with cold tea, and slightly squeeze so there is no tea dripping from the pad. Apply to eyes for 5 minutes, then turn over apply for another 5 minutes. Repeat daily or as needed. Discard tea after 3-5 days.

DIY Amazing Pore-Tightening Toner!

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It seems that everyone is ALWAYS on the search for extreme pore tightening! I have found so many things that work really well, but this one, in particular, is VERY strong! Of course, there’s nothing you can completely do about large pores! You can only make them appear smaller and use primers to mask them, but this toner really helps keep them tight and much less visible! Plus, Dr. Oz also swears by this, which is another reason why I love it πŸ™‚

SERIOUSLY AMAZING PORE-TIGHTENING TONER

1/4 cup rose water
1 tsp lemon juice
1 tsp witch hazel
5 drops almond essential oil (optional)

In a bowl, mix together ingredients with a whisk. Then using a funnel, pour contents into a bottle. After washing your face, use a cotton pad and wipe face with the toner. Focus on areas around your nose, and T-zone area. Use daily, and disregard leftover after 3 days.

Beat Dark Circles at Home!

Looking tired lately or want to rid those dark circles? Try these at home remedies that work, remember these remedies are natural and gentle, so give it at least a couple of weeks before you see results.

Almond Oil:Β Massage gently under your eyes every night. Make sure to wash the formula off in the morning.

Lemon and Tomato Juice
In a bowl, combine 2 teaspoons of tomato juice, lemon juice, and flour. Beat the mixture with a fork until a smooth paste. Apply the paste under your eyes and leave for approximately 10 minutes. Remove the paste before it dries by rubbing very softly. Try doing this once a day, this remedy should show results after just a few days!

Cucumber Juice
Shred one cucumber in a food processor then uses the strainer to squeeze the juice out. Place in refrigerator for approximately one hour. Add 1 teaspoon of lemon juice and mix. Saturate Cotton ball with mixture and place on each eye for 15 minutes, wash thoroughly and apply almond oil to the area for moisture. Repeat once daily.

Grated Potato
Grate a fresh potato and squeeze the juice out with a strainer. Dip your cotton ball in the juice and place on both eyes for 10 minutes. Wash the area thoroughly and moisturize with almond oil. Repeat 3 times a week. Note, potatoes contain an enzyme called catecholase found often in cosmetic skin lighteners.